Stress therapists in Middlebury, VT
Browse Stress therapists in Middlebury, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Ashley Vroegindewey
Pre-Licensed Professional, LPCC
Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others.
8 Years Experience
Online in Middlebury, VT (Online Only)
Stress
Emily Blitz
Psychologist, PsyD
Stress often signals that something in your life or relationships needs attention, rather than being just something to “fix.” In our work, we create a calm, supportive space to notice what your stress is showing you and explore patterns in your experiences. Approached with curiosity and care, stress can become a doorway to greater insight, balance, and resilience.
12 Years Experience
Online in Middlebury, VT (Online Only)
Stress
Dr. Felicia Jackson
Psychologist, PhD
When responsibilities pile up, it can feel like your mind never gets a break. You may find yourself juggling too many demands, feeling overwhelmed by decisions, or struggling to make time for yourself without feeling guilty. Therapy can help you identify what's contributing to your stress, develop more effective ways of managing competing demands, and create a more sustainable balance between your responsibilities and your own well-being.
7 Years Experience
Online in Middlebury, VT (Online Only)
Stress
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and peaceful, but instead you feel like you might snap at the weight of a feather or are constantly worried about how to keep your cool through the never-ending hassles of each day. Each day it becomes more difficult to manage this level of stress on your own. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from overwhelming levels of stress. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Middlebury, VT (Online Only)
Stress
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Are you feeling constantly stressed and overwhelmed, just surviving rather than truly living? I see the dedication you bring as a parent/caregiver and the integrity with which you approach your work, yet it can be challenging to carve out time for yourself, self-care, and your mental health. Let’s work together to find balance and wellness so you can thrive. You deserve to feel better, less overwhelmed, and to cultivate a calmer mind and body. Together, we can explore strategies to help you regain a sense of peace and fulfillment.
13 Years Experience
Online in Middlebury, VT
Stress therapists in Middlebury, VT Statistics
Stress therapists in Middlebury, VT average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
39%
Offer sliding scale
29%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 29% | Integrative Therapy |
| 27% | Existential / Humanistic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Black / African American |