Sports Psychology therapists in Norwich, VT
Browse Sports Psychology therapists in Norwich, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Norwich, VT
Sports
Brittney Schultz Counseling
Licensed Professional Counselor, MAC, BSP, LPC
I specialize in Sports and Athletic performance and related traumas/stressors. I am certified in Brainspotting, a treatment approach which works by identifying, processing & releasing stored negative or traumatic experiences.
This is great for stress, anxiety, trauma, negative experiences, injuries, sports blocks, Repetitive Sports Performance Problems (RSPP's).
7 Years Experience
Online in Norwich, VT
Sports
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in Norwich, VT (Online Only)
Sports
Beth Kurland
Psychologist, Ph.D.
When anxiety interferes with performance, it can feel frustrating and discouraging. By learning to work with anxiety rather than fight against it, you can cultivate the confidence and focus needed to stay in flow and perform at your best. Together, we’ll explore what’s happening in your autonomic nervous system and develop practical tools to help you find your optimal zone—where you can accelerate when needed, ease up when it’s time to recover, and consistently access your highest potential.
32 Years Experience
Online in Norwich, VT
Sports
Andrea Elkon
Psychologist, Ph.D.
As a former collegiate volleyball and softball player, I understand that athletic performance incorporates so much more than physical training. I work with athletes who are struggling with anxiety, confidence, focus, or team dynamics. Additionally, I see athletes after they have experienced some major event in their athletic lives; such as acute and chronic injuries, pain, illness, or physical changes with aging. Athletes also struggle frequently with eating concerns and body image. Please feel free to reach out to me to learn more about my approach to treating sports-related performance.
21 Years Experience
Online in Norwich, VT
Sports Psychology therapists in Norwich, VT Statistics
Sports Psychology therapists in Norwich, VT average 19 years of experience and charge around $231 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Behavioral Therapy (47%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
19 Years Experience
Average cost per session
$231
Accept insurance
26%
Offer sliding scale
56%
Gender ID
| 51% |
Female |
|
| 46% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 47% | Behavioral Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 32% | Family Systems Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 62% | Teen |
| 59% | Senior |
| 32% | Children |
Client Focus
| 59% | Women |
| 53% | Men |
| 38% | Military / Veterans |
| 35% | Jewish |
| 35% | Persons with Disabilities |