Perfectionism therapists in South Burlington, Vermont VT
We are proud to feature top rated Perfectionism therapists in South Burlington. We encourage you to review each profile to find your best match.
Perfectionism
Kasie Boehm
Licensed Clinical Social Worker, LCSW-C
Kasie is trained in Cognitive Behavioral Therapy (CBT) and exposure therapy for us with teenagers and adults with perfectionism.
5 Years Experience
Online in South Burlington, VT Vermont
Perfectionism
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Unhealed core wounds can instigate an anxiety-driven "perfection plan" for happiness that you hope will compensate for your deepest fears about yourself. Negative core wound identities sound like this: I am not good enough. I am not important. I am flawed. I am not worthy. I am not valued. I don’t deserve love. I am not acceptable the way I am. I am too different. I don’t belong. I am not worthy of love. I am a burden. I am weird. I am a loser. I am not wanted. I am inadequate. I am powerless. I am unlovable. I am alone.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in South Burlington, VT Vermont (Online Only)
Perfectionism
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth
6 Years Experience
Online in South Burlington, VT Vermont (Online Only)
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in South Burlington, VT Vermont
Perfectionism
Meghan Cromie
Counselor/Therapist, LMHC
I aid people in understanding the root cause of perfectionism and learning to challenge the limiting thoughts that keep them trapped. We'll work together on coming up with a plan to get you out of your comfort zone slowly until you feel more confident and able to live the life you want.
7 Years Experience
Online in South Burlington, VT Vermont
Perfectionism therapists in South Burlington, Vermont Statistics
Perfectionism therapists in South Burlington, Vermont average 13 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (56%), and Behavioral Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$218
Accept insurance
40%
Offer sliding scale
32%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 36% | Psychodynamic Therapy |
| 28% | Cognitive Processing Therapy (CPT) |
| 24% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 92% | Adult |
| 72% | Young Adult |
| 52% | Teen |
| 28% | Senior |
| 20% | Children |
Client Focus
| 60% | Women |
| 36% | Military / Veterans |
| 28% | Men |
| 24% | Persons with Disabilities |
| 20% | LGBTQ+ |