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Self Esteem therapists in Brunswick, VIC

Browse Self Esteem therapists in Brunswick, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anne-Lynn Teoh, Registered Psychotherapist in Brunswick, VIC
Self Esteem

Anne-Lynn Teoh

Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
I view self-esteem as closely connected to the relationship we have with ourselves. IFS offers a way to explore the protective parts that develop around criticism, shame, achievement, people-pleasing and comparison, while strengthening a more compassionate and stable sense of Self, led by our Wise Adult (the grounded part of us associated with perspective-taking, emotional regulation and complex decision making). This matters for boundaries too. When our worth feels conditional, boundaries tend to swing between over-accommodating and walling off. As self-worth steadies, it becomes easier to set boundaries that are clear, kind and sustainable, and to hold them without guilt or harshness, so you can stay connected to others without losing yourself.  
7 Years Experience
In-Person in Brunswick, VIC 3056
Online in Brunswick, VIC
Clarity Health Care, Psychologist in Malvern, VIC
Self Esteem

Clarity Health Care

Psychologist
At Clarity Health Care, we offer compassionate, evidence-based support for individuals wanting to build healthier, stronger self-esteem. Our experienced Malvern Psychologists and Fitzroy Psychologists work with you to explore the beliefs, experiences, and thought patterns that may be impacting your confidence and self-worth. Using approaches such as Cognitive Behavioural Therapy (CBT), self-compassion training, schema therapy, and strengths-based strategies, we help you challenge negative self-talk, develop resilience, and reconnect with your value beyond external achievements or the opinions of others. At Clarity, we believe that positive self-esteem is not about perfection — it’s about recognising your inherent worth and treating yourself with the same kindness and respect you show others. Together, we help you build a more confident, authentic, and empowered version of yourself. Appointments are available both in-person and via telehealth for your convenience.  
13 Years Experience
In-Person Near Brunswick, VIC
Online in Brunswick, VIC
Judith Minster, Psychologist in East Melbourne, VIC
Self Esteem

Judith Minster

Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Self esteem sounds wonderful but illusive to many. Exploring current and past factors provides the basis of improving self-esteem. Improving self esteem through a range of therapies - CBT, EMDR, hypnotherapy, Schema and Narrative.  
18 Years Experience
In-Person Near Brunswick, VIC
Online in Brunswick, VIC
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Adam Kreuzer, Licensed Professional Counselor in Melbourne, VIC
Self Esteem

Adam Kreuzer

Licensed Professional Counsellor, Diploma of Counselling, Professional Certificate of Adolescent Counselling
We all have times in our life where we have a low opinion of ourselves, not believing in our self-worth. This drop in confidence can be caused by many different factors. I have worked with many clients over the years to get to the root cause of these feelings, processing emotions and trauma to clear the air and live a more satisfying life again.  
6 Years Experience
Online in Brunswick, VIC (Online Only)
James Skinner - YouBeYou Therapy, Counselor/Therapist in Sydney, NSW
Self Esteem

James Skinner - YouBeYou Therapy

Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
You are not your inner critic. Together, we’ll explore the unconscious beliefs shaping how you see yourself and shift them from the root. You deserve to feel confident in who you are, not just on the surface, but deep within. Let’s start building that foundation today.  
6 Years Experience
Online in Brunswick, VIC (Online Only)
Will Salter - Connected Man Counselling, Counselor/Therapist in Sydney, NSW
Self Esteem

Will Salter - Connected Man Counselling

Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Struggling with self-esteem can show up in many ways—doubting yourself, feeling not good enough, or constantly comparing yourself to others. These patterns can make it hard to fully enjoy relationships, work, or even your own accomplishments. We can explore where these feelings come from and begin to build a more grounded sense of confidence and self-worth. You don’t have to keep battling with self-doubt on your own—I’m here to help you reconnect with your strengths and feel more at ease in who you are  
6 Years Experience
Online in Brunswick, VIC (Online Only)
Emma Crook, Counselor/Therapist in Sydney, NSW
Self Esteem

Emma Crook

Counsellor/Therapist, Diploma of Counselling
Emma works with clients who struggle with self-worth, self-doubt, and negative self-talk. Using a compassionate and evidence-informed approach, she helps clients challenge unhelpful beliefs, build a stronger sense of self, and develop a kinder relationship with themselves.  
2 Years Experience
Online in Brunswick, VIC (Online Only)
Rita El Alaoui, Hypnotherapist in Brisbane, QLD
Self Esteem

Rita El Alaoui

Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
That voice that tells you you're not good enough, not smart enough, not worthy? It's been on repeat for so long you think it's the truth. But it's not truth,it's a habit. A program running in your subconscious that was installed years ago, and it's way past time to uninstall it. Hypnotherapy helps you quiet the critic and amplify your authentic voice. In a deeply relaxed state, we access the beliefs driving your self-doubt and gently rewrite them. Imagine waking up and feeling... okay. Not perfect, just peacefully, quietly enough. You've always been enough. Let's help you believe it.  
8 Years Experience
Online in Brunswick, VIC (Online Only)
Parents & Beyond / Vered Shomer-Harel, Registered Psychotherapist in Melbourne, VIC
Self Esteem

Parents & Beyond / Vered Shomer-Harel

Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching 
Low self-esteem can impact every part of your life your relationships, decisions, confidence, and sense of identity. If you often feel “not enough,” doubt yourself, or struggle to trust your inner voice, you’re not alone. I offer a supportive, compassionate space to understand the roots of these feelings, heal old beliefs, and rebuild a stronger, more confident sense of self. Together, we work towards helping you reconnect with your strengths, value, and inner resilience.  
8 Years Experience
Online in Brunswick, VIC (Online Only)
The Becoming Practice, Counselor/Therapist in Sydney, NSW
Self Esteem

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients in exploring and building their self-esteem by identifying unhelpful beliefs and nurturing self-compassion. Together, we work on recognizing strengths, setting healthy boundaries, and cultivating confidence to live more authentically and empowered.  
0 Years Experience
Online in Brunswick, VIC (Online Only)

Self Esteem therapists in Brunswick, VIC Statistics

Self Esteem therapists in Brunswick, VIC average 13 years of experience and charge around $178 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (55%), and Interpersonal Therapy (IPT) (45%).

Average years in practice

13 Years Experience

Average cost per session

$178

Accept insurance

41%

Offer sliding scale

52%

Gender ID

61% Female
34% Male
4% Gender Fluid
1% Non-Binary

Session Type

67% In Person and Online
32% Online Only
1% In Person Only

Top Treatment Approaches

56% Cognitive Behavioral Therapy (CBT)
55% Person-Centered Therapy (Rogerian)
45% Interpersonal Therapy (IPT)
41% Emotionally Focused Therapy (EFT)
38% Solution-Focused Brief Therapy (SFBT)
38% Somatic Therapy
35% Existential / Humanistic Therapy

Ages Served

97% Adult
69% Young Adult
65% Senior
46% Teen
31% Children

Client Focus

65% Women
59% Men
49% LGBTQ+
46% Persons with Disabilities
31% Middle Eastern

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