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Self Esteem therapists in Bacchus Marsh, VIC

Browse Self Esteem therapists in Bacchus Marsh, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Gladstone Park, Victoria therapist: Dr. Linda Troselj, psychologist
Self Esteem

Dr. Linda Troselj

Psychologist, DPsych (Clin)
As a psychologist, I am passionate about teaching research-based skills to improve your self-esteem and build a healthier self-image. This work can include learning how to challenge unhelpful thinking that is giving rise to negative self-evaluations, identifying the factors that have contributed to your low self-esteem and learning ways to build self-confidence. I aim to provide a space where you can feel supported along your personal growth journey.  
13 Years Experience
In-Person Near Bacchus Marsh, VIC
Online in Bacchus Marsh, VIC
Brunswick, Victoria therapist: Anne-Lynn Teoh, registered psychotherapist
Self Esteem

Anne-Lynn Teoh

Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
I view self-esteem as closely connected to the relationship we have with ourselves. IFS offers a way to explore the protective parts that develop around criticism, shame, achievement, people-pleasing and comparison, while strengthening a more compassionate and stable sense of Self, led by our Wise Adult (the grounded part of us associated with perspective-taking, emotional regulation and complex decision making). This matters for boundaries too. When our worth feels conditional, boundaries tend to swing between over-accommodating and walling off. As self-worth steadies, it becomes easier to set boundaries that are clear, kind and sustainable, and to hold them without guilt or harshness, so you can stay connected to others without losing yourself.  
7 Years Experience
In-Person Near Bacchus Marsh, VIC
Online in Bacchus Marsh, VIC
Bendigo, Victoria therapist: Sebastian Kitchen, registered psychotherapist
Self Esteem

Sebastian Kitchen

Registered Psychotherapist, PACFA Reg. Certified Practising 32932
Many of us have been socialised to put our self-esteem into something outside of us, like our behaviour or productivity. Being a 'good girl' or a 'good boy' has often been the greatest burden around the neck, and the greatest anchor behind living a life of fulfilling, unique authenticity, on one's 'own terms'. Taking the step from doing what 'should be done' to what one truly wants to do is a big step. Learning to accept oneself as simply 'enough' just as one is. That is the journey of healthy self esteem.  
1 Years Experience
In-Person Near Bacchus Marsh, VIC
Online in Bacchus Marsh, VIC
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Melbourne, Victoria therapist: The Inner Collective Clinical Psychology, psychologist
Self Esteem

The Inner Collective Clinical Psychology

Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
If you’re constantly doubting yourself, second-guessing your worth, or feeling like you’re never quite “enough,” you’re not alone—and it doesn’t have to stay that way. At The Inner Collective, we help you understand where those critical inner voices come from and how to quiet them. Through therapies like CBT, Compassion-Focused Therapy, and Schema Therapy, we work with you to rebuild a kinder relationship with yourself and develop confidence that feels real and lasting.  
10 Years Experience
In-Person Near Bacchus Marsh, VIC
Online in Bacchus Marsh, VIC
Sydney, New South Wales therapist: Will Salter - Connected Man Counselling, counselor/therapist
Self Esteem

Will Salter - Connected Man Counselling

Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Struggling with self-esteem can show up in many ways—doubting yourself, feeling not good enough, or constantly comparing yourself to others. These patterns can make it hard to fully enjoy relationships, work, or even your own accomplishments. We can explore where these feelings come from and begin to build a more grounded sense of confidence and self-worth. You don’t have to keep battling with self-doubt on your own—I’m here to help you reconnect with your strengths and feel more at ease in who you are  
6 Years Experience
Online in Bacchus Marsh, VIC (Online Only)
Melbourne, Victoria therapist: Parents & Beyond / Vered Shomer-Harel, registered psychotherapist
Self Esteem

Parents & Beyond / Vered Shomer-Harel

Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching 
Low self-esteem can impact every part of your life your relationships, decisions, confidence, and sense of identity. If you often feel “not enough,” doubt yourself, or struggle to trust your inner voice, you’re not alone. I offer a supportive, compassionate space to understand the roots of these feelings, heal old beliefs, and rebuild a stronger, more confident sense of self. Together, we work towards helping you reconnect with your strengths, value, and inner resilience.  
8 Years Experience
Online in Bacchus Marsh, VIC (Online Only)
Brisbane, Queensland therapist: Rita El Alaoui, hypnotherapist
Self Esteem

Rita El Alaoui

Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
That voice that tells you you're not good enough, not smart enough, not worthy? It's been on repeat for so long you think it's the truth. But it's not truth,it's a habit. A program running in your subconscious that was installed years ago, and it's way past time to uninstall it. Hypnotherapy helps you quiet the critic and amplify your authentic voice. In a deeply relaxed state, we access the beliefs driving your self-doubt and gently rewrite them. Imagine waking up and feeling... okay. Not perfect, just peacefully, quietly enough. You've always been enough. Let's help you believe it.  
8 Years Experience
Online in Bacchus Marsh, VIC (Online Only)
Sydney, New South Wales therapist: The Becoming Practice, counselor/therapist
Self Esteem

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients in exploring and building their self-esteem by identifying unhelpful beliefs and nurturing self-compassion. Together, we work on recognizing strengths, setting healthy boundaries, and cultivating confidence to live more authentically and empowered.  
0 Years Experience
Online in Bacchus Marsh, VIC (Online Only)
Sydney, New South Wales therapist: Emma Crook, counselor/therapist
Self Esteem

Emma Crook

Counsellor/Therapist, Diploma of Counselling
Emma works with clients who struggle with self-worth, self-doubt, and negative self-talk. Using a compassionate and evidence-informed approach, she helps clients challenge unhelpful beliefs, build a stronger sense of self, and develop a kinder relationship with themselves.  
2 Years Experience
Online in Bacchus Marsh, VIC (Online Only)
Sydney, New South Wales therapist: Lailla Sena - Somatic Practitioner, life coach
Self Esteem

Lailla Sena - Somatic Practitioner

Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
You've done the affirmations, maybe made the list of your strengths, and none of it reaches the place where you actually feel yourself. So you shrink a little in rooms. You explain yourself more than you need to. You wait for permission that no one is coming to give you. Self-worth isn't a thought you can argue your way into; it's a felt sense in the body, and if your body learned early to make itself small, no amount of positive thinking will unlearn that. We work with the body that's doing the shrinking (the breath that holds back, the spine that folds, the voice that softens ) until taking up your own space stops being a decision and becomes a reflex. If this is you, I would love to support you in your process. Schedule a free chat with me today to get started.  
8 Years Experience
Online in Bacchus Marsh, VIC (Online Only)

Self Esteem therapists in Bacchus Marsh, VIC Statistics

Self Esteem therapists in Bacchus Marsh, VIC average 13 years of experience and charge around $180 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (56%), and Interpersonal Therapy (IPT) (44%).

Average years in practice

13 Years Experience

Average cost per session

$180

Accept insurance

42%

Offer sliding scale

53%

Gender ID

61% Female
34% Male
4% Gender Fluid
1% Non-Binary

Session Type

66% In Person and Online
33% Online Only
1% In Person Only

Top Treatment Approaches

56% Cognitive Behavioral Therapy (CBT)
56% Person-Centered Therapy (Rogerian)
44% Interpersonal Therapy (IPT)
40% Emotionally Focused Therapy (EFT)
38% Solution-Focused Brief Therapy (SFBT)
36% Existential / Humanistic Therapy
36% Somatic Therapy

Ages Served

97% Adult
67% Young Adult
63% Senior
44% Teen
29% Children

Client Focus

65% Women
58% Men
50% LGBTQ+
47% Persons with Disabilities
31% Asian

More therapy options for Bacchus Marsh