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Stress therapists in Bairnsdale, VIC, AU

We are proud to feature top rated Stress therapists in Bairnsdale. We encourage you to review each profile to find your best match.
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Malvern, Victoria therapist: Clarity Health Care, psychologist
Stress

Clarity Health Care

Psychologist
At Clarity Health Care, we offer expert, evidence-based support for individuals experiencing stress — whether from work, relationships, health challenges, major life transitions, or everyday pressures. Our experienced Malvern Psychologists and Fitzroy Psychologists understand how chronic stress can impact both your physical and mental wellbeing, and we work with you to develop effective, sustainable coping strategies. Using therapies such as Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, Acceptance and Commitment Therapy (ACT), and practical problem-solving techniques, we help you manage overwhelm, build resilience, and regain a greater sense of balance and control. At Clarity, we believe that stress management isn't just about surviving — it's about helping you thrive, even in the face of life's demands. Appointments are available both in-person and via telehealth to fit into your busy schedule.  
13 Years Experience
Online in Bairnsdale, VIC
Toowong, Queensland therapist: A to Z Psychology - Enhancing Minds, psychologist
Stress

A to Z Psychology - Enhancing Minds

Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
Chronic stress can wear down your body, your focus, and your joy. If you feel like you’re always in “survival mode,” therapy can help you reset your nervous system, reframe thought patterns, and build simple, sustainable habits that create space for calm. Together, we’ll move from overwhelm to balance one breath, boundary, or belief at a time.  
8 Years Experience
Online in Bairnsdale, VIC
Sydney, New South Wales therapist: Will Salter - Connected Man Counselling, counselor/therapist
Stress

Will Salter - Connected Man Counselling

Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Stress often shows up when different parts of you are pulling in opposite directions—one part pushing to keep everything under control, another worrying about what might go wrong, and others feeling worn down by the pressure. These inner struggles can leave you exhausted and disconnected from yourself and those around you. We can get to know these parts with compassion, helping them soften so you can access more calm, clarity, and balance. You don’t have to manage all this on your own—I’m here to support you in finding steadier ground  
6 Years Experience
Online in Bairnsdale, VIC (Online Only)
Sydney, New South Wales therapist: Maryam Zafari, counselor/therapist
Stress

Maryam Zafari

Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I support individuals navigating major life changes by building resilience, processing emotions, and developing adaptive coping strategies that promote wellbeing during periods of uncertainty and adjustment.  
12 Years Experience
Online in Bairnsdale, VIC (Online Only)
Totnes, England therapist: Adima Hawkes, counselor/therapist
Stress

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Stress is one of, if not the main, reasons for disease of body and mind. It can be addressed in online sessions, and also very effectively in-person with the body energy work of Tibetan Pulsing. First one needs to sort out and clearly see and acknowledge one's stress patterns and drivers. This is a great place for an (online) Iridology session - the eye-reading of Tibetan Pulsing. When possible, it can be followed by the Tibetan Pulsing body energy work, which is very effective for balancing stress patterns. Regulating stress is possible! The price it's asking is loss of control. Are you ready?!  
30 Years Experience
Online in Bairnsdale, VIC

Stress therapists in Bairnsdale, Victoria, Australia Statistics

Stress therapists in Bairnsdale, Victoria, Australia average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (44%).

Average years in practice

13 Years Experience

Average cost per session

$169

Accept insurance

42%

Offer sliding scale

58%

Gender ID

62% Female
32% Male
3% Non-Binary
3% Gender Fluid

Session Type

76% In Person and Online
24% Online Only

Top Treatment Approaches

56% Cognitive Behavioral Therapy (CBT)
56% Person-Centered Therapy (Rogerian)
44% Emotionally Focused Therapy (EFT)
39% Existential / Humanistic Therapy
39% Interpersonal Therapy (IPT)
37% Solution-Focused Brief Therapy (SFBT)
35% Somatic Therapy

Ages Served

95% Adult
65% Senior
63% Young Adult
47% Teen
26% Children

Client Focus

66% Women
61% Men
50% Persons with Disabilities
48% LGBTQ+
34% Asian