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Stress therapists in Bairnsdale, VIC

Browse Stress therapists in Bairnsdale, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Melbourne, Victoria therapist: Rebekah Kittl, counselor/therapist
Stress

Rebekah Kittl

Counsellor/Therapist, CPCA Level 1, ACC (ICF)
You're not imagining it. Carrying a full plate at work and at home for months on end changes how your body runs, even when nothing looks wrong on paper. Counselling here starts with helping your nervous system settle, because clear decisions are hard to make when you're running on adrenaline. I work online with professionals who are managing more than their calendar shows. If stress has become your normal, we can look at that together.  
6 Years Experience
Online in Bairnsdale, VIC (Online Only)
Bendigo, Victoria therapist: Sebastian Kitchen, registered psychotherapist
Stress

Sebastian Kitchen

Registered Psychotherapist, PACFA Reg. Certified Practising 32932
Stress can be insidious and have far reaching consequences in all aspects of our life. Stress is often what is behind 'untreatable' health conditions and can drastically shorten our lives. Deeply physiological, it can difficult to remember life without the stress. As an integrative psychotherapist, I'll work with you to reduce stress in the moment, so that you can remember - or feel for the first time - what life is like without the stress. I'll also work with you to understand the deeper causes of long term stress, so that we can create lasting change for you.  
1 Years Experience
Online in Bairnsdale, VIC
Sydney, New South Wales therapist: The Becoming Practice, counselor/therapist
Stress

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I help clients understand and manage stress by exploring its causes and impact on daily life. Together, we develop practical strategies, coping skills, and self-care practices to reduce overwhelm and restore balance, resilience, and wellbeing.  
0 Years Experience
Online in Bairnsdale, VIC (Online Only)
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Bega, New South Wales therapist: Suzanne, registered psychotherapist
Stress

Suzanne

Registered Psychotherapist, MCouns
Most, if not all, of the issues we face lead to stress, so I use this category as an umbrella for all the mental and emotional ailments people suffer from. I am open to working with anyone and have experience with clients suffering from anxiety, depression, substance abuse, suicidal thoughts, trauma, complex PTSD, ADHD, ASD, loneliness and more. When we have a chat we can talk about any of these issues.  
6 Years Experience
Online in Bairnsdale, VIC
Melbourne, Victoria therapist: Parents & Beyond / Vered Shomer-Harel, registered psychotherapist
Stress

Parents & Beyond / Vered Shomer-Harel

Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching 
Chronic stress can leave you feeling exhausted, irritable, disconnected, or stuck in “survival mode.” When responsibilities pile up, parenting, work, relationships, or major life changes - your mind and body can become overwhelmed. I offer a calm, supportive space to help you understand your stress patterns, regulate your nervous system, and build practical, sustainable tools for emotional balance. Together, we work toward more clarity, resilience, and a sense of calm in your everyday life.  
8 Years Experience
Online in Bairnsdale, VIC (Online Only)

Stress therapists in Bairnsdale, VIC Statistics

Stress therapists in Bairnsdale, VIC average 13 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (41%).

Average years in practice

13 Years Experience

Average cost per session

$172

Accept insurance

41%

Offer sliding scale

55%

Gender ID

57% Female
37% Male
3% Gender Fluid
3% Non-Binary

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

57% Cognitive Behavioral Therapy (CBT)
51% Person-Centered Therapy (Rogerian)
41% Emotionally Focused Therapy (EFT)
39% Interpersonal Therapy (IPT)
36% Somatic Therapy
35% Acceptance & Commitment Therapy (ACT)
35% Existential / Humanistic Therapy

Ages Served

96% Adult
65% Young Adult
62% Senior
42% Teen
28% Children

Client Focus

67% Women
62% Men
51% Persons with Disabilities
49% LGBTQ+
33% Asian

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