Highly Sensitive Person therapists in Traralgon, Victoria VIC, Australia AU
We are proud to feature top rated Highly Sensitive Person therapists in Traralgon. We encourage you to review each profile to find your best match.
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Traralgon, VIC Victoria (Online Only)
HSP
Mindnest Counselling
Counsellor/Therapist, B.Couns
If you feel things deeply, become overwhelmed easily or absorb the emotions of others, counselling can help you understand your sensitivity, set boundaries and feel more grounded in daily life.
5 Years Experience
Online in Traralgon, VIC Victoria
HSP
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Being a Highly Sensitive Person in a world that isn't built for sensitivity can leave you feeling overwhelmed, misunderstood, or like something's wrong with you for feeling things so deeply. If that resonates, let's work together to help you embrace your sensitivity as a strength rather than a struggle.
The first step in working with high sensitivity is understanding that there is nothing wrong with you — your nervous system simply processes the world more deeply, and that comes with real gifts alongside real challenges. In a supportive, non-judgmental space, we'll explore how to protect your energy, set boundaries, and honor your needs without apology. My approach centers self-compassion and practical tools for thriving as a sensitive person in an often overstimulating world.
You don't have to feel "too much" alone. Let's take the first step toward a life that honors who you are.
8 Years Experience
Online in Traralgon, VIC Victoria (Online Only)
HSP
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Highly sensitive individuals often react intensely to internal and external stimuli, much like those who’ve experienced complex trauma. That is, for example, with increased emotional sensitivity and stronger reactivity to both internal and external stimuli—pain, hunger, light, and noise. I’ve found that trauma-informed therapies, along with mindfulness and clinical expertise, are particularly effective in supporting highly sensitive people. My goal is to help you thrive authentically, rather than conform to conventional expectations.
29 Years Experience
Online in Traralgon, VIC Victoria (Online Only)
HSP
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
If you often feel deeply affected by your surroundings, emotions, or other people’s moods, you might be a Highly Sensitive Person—and that’s not a flaw. At The Inner Collective, we support HSPs to better understand their sensitivity as a strength, not a weakness. Through compassionate, tailored therapy, we help you set boundaries, manage overwhelm, and navigate the world in a way that feels more sustainable and aligned with who you are.
10 Years Experience
Online in Traralgon, VIC Victoria
Highly Sensitive Person therapists in Traralgon, Victoria, Australia Statistics
Highly Sensitive Person therapists in Traralgon, Victoria, Australia average 13 years of experience and charge around $148 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (63%), Internal Family Systems (IFS) (63%), and Person-Centered Therapy (Rogerian) (58%).
Average years in practice
13 Years Experience
Average cost per session
$148
Accept insurance
37%
Offer sliding scale
53%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 63% | Emotionally Focused Therapy (EFT) |
| 63% | Internal Family Systems (IFS) |
| 58% | Person-Centered Therapy (Rogerian) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 53% | Psychoeducational Therapy |
| 47% | Integrative Therapy |
| 42% | Cognitive Behavioral Therapy (CBT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 58% | Senior |
| 37% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 53% | Persons with Disabilities |
| 47% | Asian |
| 47% | LGBTQ+ |
| 47% | Men |