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Stress therapists in Wodonga, VIC, AU

We are proud to feature top rated Stress therapists in Wodonga. We encourage you to review each profile to find your best match.
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Ramsgate, New South Wales therapist: Kristen Bayliss, psychologist
Stress

Kristen Bayliss

Psychologist, Registered Psychologist, BSc, MA
12% of Australians experience severe levels of stress according to the Stress & Wellbeing Survey conducted by the Australian Psychological Society in 2011. Our therapists employ a variety of approaches to help you regain your balance. These include helping you identify the causes of your stress, managing underlying emotions and value struggles, developing better assertiveness and looking at your overall relaxation strategies  
28 Years Experience
Online in Wodonga, VIC
Sydney, New South Wales therapist: The Becoming Practice, counselor/therapist
Stress

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I help clients understand and manage stress by exploring its causes and impact on daily life. Together, we develop practical strategies, coping skills, and self-care practices to reduce overwhelm and restore balance, resilience, and wellbeing.  
0 Years Experience
Online in Wodonga, VIC (Online Only)
Sydney, New South Wales therapist: Maryam Zafari, counselor/therapist
Stress

Maryam Zafari

Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I support individuals navigating major life changes by building resilience, processing emotions, and developing adaptive coping strategies that promote wellbeing during periods of uncertainty and adjustment.  
12 Years Experience
Online in Wodonga, VIC (Online Only)
Malvern, Victoria therapist: Clarity Health Care, psychologist
Stress

Clarity Health Care

Psychologist
At Clarity Health Care, we offer expert, evidence-based support for individuals experiencing stress — whether from work, relationships, health challenges, major life transitions, or everyday pressures. Our experienced Malvern Psychologists and Fitzroy Psychologists understand how chronic stress can impact both your physical and mental wellbeing, and we work with you to develop effective, sustainable coping strategies. Using therapies such as Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, Acceptance and Commitment Therapy (ACT), and practical problem-solving techniques, we help you manage overwhelm, build resilience, and regain a greater sense of balance and control. At Clarity, we believe that stress management isn't just about surviving — it's about helping you thrive, even in the face of life's demands. Appointments are available both in-person and via telehealth to fit into your busy schedule.  
13 Years Experience
Online in Wodonga, VIC
Melbourne, Victoria therapist: Uri Bookman, counselor/therapist
Stress

Uri Bookman

Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a counsellor, coach, and therapist (PACFA 30041). Stress can leave you feeling wired, exhausted, or unable to slow down. Over time, it can affect health, relationships, and your sense of self. I help individuals and couples identify the roots of stress, learn nervous system regulation tools, and create more balance and resilience in daily life. Our work is practical, compassionate, and tailored to your circumstances. If you’re ready to find more clarity and calm, let’s connect.  
8 Years Experience
Online in Wodonga, VIC (Online Only)

Stress therapists in Wodonga, Victoria, Australia Statistics

Stress therapists in Wodonga, Victoria, Australia average 13 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (43%).

Average years in practice

13 Years Experience

Average cost per session

$165

Accept insurance

41%

Offer sliding scale

59%

Gender ID

61% Female
33% Male
3% Gender Fluid
3% Non-Binary

Session Type

73% In Person and Online
27% Online Only

Top Treatment Approaches

56% Cognitive Behavioral Therapy (CBT)
56% Person-Centered Therapy (Rogerian)
43% Emotionally Focused Therapy (EFT)
38% Existential / Humanistic Therapy
38% Interpersonal Therapy (IPT)
37% Solution-Focused Brief Therapy (SFBT)
35% Somatic Therapy

Ages Served

95% Adult
65% Senior
63% Young Adult
48% Teen
27% Children

Client Focus

67% Women
62% Men
51% Persons with Disabilities
49% LGBTQ+
35% Christian