Highly Sensitive Person therapists in Ararat, VIC
Browse Highly Sensitive Person therapists in Ararat, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them.
Too emotional.
Too intense.
Too affected by other people, places or atmospheres.
Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement.
For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated.
Yet sensitivity is not a weakness.
Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe.
My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.
23 Years Experience
Online in Ararat, VIC
HSP
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your sensitive nature and connect with the parts of you that need attention in challenging situations.
16 Years Experience
Online in Ararat, VIC
HSP
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to highly sensitive individuals. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
Online in Ararat, VIC
HSP
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
You may experience emotions, situations or the people around you more intensely, sometimes leaving you feeling overwhelmed, drained or caught in your own thoughts. Rather than seeing sensitivity as something you need to change, together we can understand how it affects you, develop practical ways to manage overwhelm and build greater clarity, confidence and emotional balance.
3 Years Experience
Online in Ararat, VIC
HSP
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Highly Sensitive People (HSP) seem to soak up the experiences of all those around them. This can lead to chronic feelings of exhaustion in mind, body and spirit. You bring your experience of a HSP to me and we will work through it together. This may look like learning how to create boundaries that fit your values & strengthening your understanding of what self care feels like to you.
6 Years Experience
Online in Ararat, VIC
Highly Sensitive Person therapists in Ararat, VIC Statistics
Highly Sensitive Person therapists in Ararat, VIC average 13 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (60%), and Acceptance & Commitment Therapy (ACT) (55%).
Average years in practice
13 Years Experience
Average cost per session
$170
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 55% | Psychoeducational Therapy |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Integrative Therapy |
| 50% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 75% | Senior |
| 50% | Teen |
| 35% | Children |
Client Focus
| 75% | Women |
| 55% | Men |
| 50% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 40% | Asian |