Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ararat, VIC
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ararat, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
My focus is on supporting men as they work through stress, anger, disconnection, and self-doubt. By encouraging honesty, vulnerability, and emotional clarity, I provide a safe and non-judgmental space to explore the challenges that show up in relationships, work, fatherhood, or identity. Counselling here isn’t about “fixing” you—it’s about guiding you back into connection: with yourself, your core values, and the people who matter most, so you can move forward with greater clarity and purpose. I see counselling as a collaborative and creative process, shaped by the needs and direction of each person I work with. My role is to offer steady support while creating room for healing, growth, and meaningful change. Ultimately, my aim is to help you deepen your relationship with yourself, others, and the world around you.
6 Years Experience
Online in Ararat, VIC (Online Only)
MBCT
Body Sense Psychology
Psychologist, Master of Psychology, Bachelor of Arts (Honours Psychology), Certificate in Sexology
At Body Sense Psychology, I help you make sense of how your body holds your story. Life experiences, stress, trauma and health conditions show up physically as much as psychologically. By working together, I can help you understand these connections and create pathways towards
change, healing and resilience. As a fully registered psychologist I provide a safe, nurturing and non-judgemental environment for clients from all walks of life. I have a strong focus on ensuring that I'm the right therapeutic fit for you and work towards a deep understanding of you, your story, where you are now, and where you'd like to be. I apply the latest evidence-based psychological approaches that are appropriate for your needs and goals.
17 Years Experience
Online in Ararat, VIC
MBCT
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.
19 Years Experience
Online in Ararat, VIC
MBCT
Michael Brew
Counsellor/Therapist, Dip(Community Services), Dip(Mental Health)
I have devoted the last 12 years of my life to supporting families and children, who have dealt with the challenges of parental trauma, addiction and family violence, with an emphasis on young people in out of home care.
My vision is to provide a safe and inclusive space that harnesses your lived experience and guides you towards a more connected self. Whatever the reason that brings you to the Rainbow Hub, the aim is to support you to find a resolution, for life's challenges.
12 Years Experience
Online in Ararat, VIC
MBCT
Rebekah Kittl
Counsellor/Therapist, CPCA Level 1, ACC (ICF)
You keep saying you’re fine. You’re not entirely sure that’s true anymore.
I’m Rebekah, a registered counsellor with more than two decades in business and leadership behind me. I know the pressure of being the one everyone relies on, and I know how loud the loop in your head can get, not just from the other side of the room.
I’m warm, and we’ll agree early on how direct you’d like me to be with you. My practice is trauma-informed and neuro-affirming, so we’ll work at your pace and in the way that suits you. I’m comfortable with silence, so you’ll have time to say the things you haven’t been able to say anywhere else. We won’t only talk, either. Where it suits you, we’ll also work with how stress shows up in your body, using breathwork and tapping (Emotional Freedom Techniques).
You don’t need a crisis to reach out. Send me a message to book a free 15-minute chat, online or in Melbourne.
6 Years Experience
Online in Ararat, VIC (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ararat, VIC Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ararat, VIC average 17 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Trauma and PTSD (74%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
53%
Offer sliding scale
63%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 74% | Trauma and PTSD |
| 68% | Self Esteem |
| 68% | Stress |
| 63% | Social Anxiety |
| 58% | Loss or Grief |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 79% | Senior |
| 53% | Teen |
| 32% | Children |
Client Focus
| 74% | LGBTQ+ |
| 63% | Persons with Disabilities |
| 63% | Women |
| 58% | Men |
| 58% | Military / Veterans |