Anger Management therapists in Ballarat, VIC
Browse Anger Management therapists in Ballarat, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Anger is just about the only emotion that's socially acceptable for men to show. Most other emotions are beaten or shamed out of them. And it's an emotion that most women aren't allowed and are shamed for having. Interestingly anger is the only left-hemisphere emotion.
Anger is just an emotion, like every other emotion.
The way I see it, when anger is disowned and dumped on the people around us it doesn't serve anyone. When anger is owned, and felt, and taken responsibility for however, it can open up our strength and our passion.
8 Years Experience
Online in Ballarat, VIC (Online Only)
Anger Mgmt
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anger is natural, and can be harnessed. However, when we are unsure how to manage our anger we can become reactive and make choices that hurt ourselves adn others in our lives. I will focus on building your understanding of your values so you know the kind of choices you want to make. Then, you will learn strategies to help you expand for and manage your anger so you have the to feel angry without lashing out.
6 Years Experience
Online in Ballarat, VIC
Anger Mgmt
Kate Reimer - Doongalla Counselling
Counsellor/Therapist, BA (Counselling), PACFA & CCAA Clinical Registered
Working with clients to explore the underlying experiences which fuel their anger, Kate aims to increase client self-awareness, emotional regulation, and healthy communication skills.
9 Years Experience
Online in Ballarat, VIC
Anger Mgmt
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Anger Management is the process of recognizing, understanding and responding to anger in a constructive informative way rather than harmful. Anger is a normal human emotion. We don't need to eliminate it, rather deal with and process it in n effective expressive and regulated way. If you would like to get to the source to understand it i can assist there too.
5 Years Experience
Online in Ballarat, VIC (Online Only)
Anger Mgmt
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Anger is often viewed as a bad and taboo emotion in our society. However, I believe anger is a very useful and important emotion to be explored. Anger is not merely as a symptom to suppress, but as a meaningful, often "daimonic" (inner force, neither good nor evil) reaction to life’s limitations, lack of meaning, or loss of freedom. I invite you to come and explore your unique experience of anger and find the deeper meaning for you. If you are challenged with managing your anger, I will work with you on approaches to regulate you anger and to suppress it.
6 Years Experience
Online in Ballarat, VIC
Ballarat is Victoria's third-largest city, an inland regional centre with a proud gold rush heritage and a contemporary economy built on education, manufacturing, and regional services, and its mental health landscape reflects the particular challenges of a provincial city navigating the tension between its historical significance and the need to offer a modern, liveable community for young residents who might otherwise migrate to Melbourne. Federation University Australia is based in Ballarat and contributes to the local mental health workforce through its psychology programs, and Grampians Health provides public mental health services to the region. The surrounding agricultural communities create additional mental health demand for rural and farming populations, and Ballarat serves as a hub for mental health access across western Victoria. Common therapy concerns include regional and rural isolation, farming community stress, student mental health at Federation University, anxiety, depression, and the identity and belonging challenges of building a life in a regional city competing with the pull of major urban centres.
Anger Management therapists in Ballarat, VIC Statistics
Anger Management therapists in Ballarat, VIC average 14 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (52%), and Interpersonal Therapy (IPT) (46%).
Average years in practice
14 Years Experience
Average cost per session
$175
Accept insurance
52%
Offer sliding scale
52%
Gender ID
| 52% |
Female |
|
| 44% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 46% | Interpersonal Therapy (IPT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Psychoeducational Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 62% | Senior |
| 58% | Young Adult |
| 42% | Teen |
| 26% | Children |
Client Focus
| 66% | Women |
| 62% | Men |
| 48% | Persons with Disabilities |
| 38% | LGBTQ+ |
| 30% | Christian |