Self Esteem therapists in Benalla, VIC
Browse Self Esteem therapists in Benalla, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Self-esteem issues can result in feelings of inadequacy, low self-worth, and a lack of confidence. This can have a profound impact on life and bring with it a sense powerlessness. I work with you to discover the root causes and the ways in which it has manifested. This can help with self-awareness and compassion, supporting you to connect, grow and empower the changes needed to live a full life beyond the hidden inner constraints that low self-esteem holds.
6 Years Experience
Online in Benalla, VIC
Self Esteem
Charu Mangla Goel
Psychologist, MA, Psy BA
My approach involves helping you look at your internal world- your thoughts/beliefs and patterns of behaviour (created early in life and replicated in your current challenges) and connect with the underlying emotions, so you can experience a changed relationship to self and others.
24 Years Experience
Online in Benalla, VIC
Self Esteem
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Our Self-Esteem is formed through our childhood experiences through our families, culture, political environments etc. I help the adults I see remove the negative self thoughts and low self esteem so they can have a more fulfilling and happy life.
12 Years Experience
Online in Benalla, VIC
Self Esteem
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Hi there, I am a creative and therapeutic practitioner, with a non-directive bespoke approach. Therefore, if you work with me, you will be given choice in how you would like to be supported. As a joy-centred practitioner, I will explore with you the areas of life in which you would like to feel more nourished. Utilising somatic, creative, and talking therapeutic practices (chosen as you wish following our intake session) we will then co-design your supportive package. Please book a free consult via my website, for an unpressured chat about what you are seeking, and the types of supports that I can tailor for you. I look forward to hearing from you, Jade
20 Years Experience
Online in Benalla, VIC
Self Esteem
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Struggling with self-esteem can show up in many ways—doubting yourself, feeling not good enough, or constantly comparing yourself to others. These patterns can make it hard to fully enjoy relationships, work, or even your own accomplishments. We can explore where these feelings come from and begin to build a more grounded sense of confidence and self-worth. You don’t have to keep battling with self-doubt on your own—I’m here to help you reconnect with your strengths and feel more at ease in who you are
6 Years Experience
Online in Benalla, VIC (Online Only)
Self Esteem therapists in Benalla, VIC Statistics
Self Esteem therapists in Benalla, VIC average 13 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (56%), Cognitive Behavioral Therapy (CBT) (55%), and Interpersonal Therapy (IPT) (45%).
Average years in practice
13 Years Experience
Average cost per session
$180
Accept insurance
41%
Offer sliding scale
54%
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 56% | Person-Centered Therapy (Rogerian) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 45% | Interpersonal Therapy (IPT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 37% | Existential / Humanistic Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 63% | Senior |
| 45% | Teen |
| 30% | Children |
Client Focus
| 65% | Women |
| 59% | Men |
| 51% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 31% | Asian |