Social Anxiety therapists in Benalla, Victoria VIC, Australia AU
We are proud to feature top rated Social Anxiety therapists in Benalla. We encourage you to review each profile to find your best match.
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Social Anxiety
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in Benalla, VIC Victoria
Social Anxiety
Kellie Dundon - Salt & Earth Psychology Elwood (Melbourne)
Psychologist, MProfPsych
If social situations leave you feeling exposed, judged, or drained, you’re not alone. I support clients with social anxiety to understand their internal experiences and develop more confidence, self-compassion, and ease in relationships. This isn’t about forcing you to become 'more extroverted'—it’s about helping you feel safer being yourself around others.
4 Years Experience
Online in Benalla, VIC Victoria
Social Anxiety
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Together, we work to reduce fears around social anxiety, build social skills, and increase confidence, enabling you to navigate social situations with greater ease and comfort. I help clients overcome social anxiety through personalised strategies and evidence-based techniques.
5 Years Experience
Online in Benalla, VIC Victoria (Online Only)
Social Anxiety
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
This world is crazy and in a mess. This is often frightening. When you are highly sensitive (read this too) or rather introvert, one can easily wish to retreat from social activities. The thing is that w ARE social beings and in a way need to be totters and share as a nourishment and inspiration fro our soul. Meeting the anxiety will be as you unique as you are. The theme is a bit similar to what I wrote in "Life Transitions" , "Depression", and "Highly Sensitive Person" maybe you also want to read one of these. You are welcome when you are open to step out of the prison, you do not need to know how... we will find out together.
30 Years Experience
Online in Benalla, VIC Victoria
Social Anxiety
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to individuals diagnosed or living with social anxiety. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
Online in Benalla, VIC Victoria
Social Anxiety therapists in Benalla, Victoria, Australia Statistics
Social Anxiety therapists in Benalla, Victoria, Australia average 13 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (66%), Cognitive Behavioral Therapy (CBT) (62%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
13 Years Experience
Average cost per session
$174
Accept insurance
48%
Offer sliding scale
60%
Gender ID
| 56% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 66% | Person-Centered Therapy (Rogerian) |
| 62% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Interpersonal Therapy (IPT) |
| 36% | Existential / Humanistic Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 94% | Adult |
| 72% | Young Adult |
| 64% | Senior |
| 48% | Teen |
| 30% | Children |
Client Focus
| 64% | Women |
| 62% | Men |
| 54% | LGBTQ+ |
| 52% | Persons with Disabilities |
| 38% | Christian |