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Anxiety therapists in Glenroy, VIC

Browse Anxiety therapists in Glenroy, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Gladstone Park, Victoria therapist: Dr. Linda Troselj, psychologist
Anxiety

Dr. Linda Troselj

Psychologist, DPsych (Clin)
As a clinical psychologist, I am passionate about teaching research-based coping skills to help you reduce your feelings of anxiety and fear that are negatively impacting your life. This work can include learning how to improve your mindset and learning techniques to help you experience greater ease in social situations, worry less, reduce overthinking and overcome your fears. I aim to equip my clients with coping skills to help them find greater calm and fulfilment in their lives.  
13 Years Experience
In-Person Near Glenroy, VIC
Online in Glenroy, VIC
Brunswick, Victoria therapist: Thomas Reiner Counselling, counselor/therapist
Anxiety

Thomas Reiner Counselling

Counsellor/Therapist, Diploma of Counselling (AIPC)
Anxiety and fear can have different levels of impact on somebody's life. My approach is to explore the types of impact and ways in which this can be managed. At a deeper level, we will look at where the anxiety or fear might come from and how they are triggered. The aim is not to get rid of fear and anxiety altogether, but to reduce them to a tolerable level and redirect them into situations where they have a purpose.  
7 Years Experience
In-Person Near Glenroy, VIC
Online in Glenroy, VIC
Brunswick, Victoria therapist: Anne-Lynn Teoh, registered psychotherapist
Anxiety

Anne-Lynn Teoh

Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
Anxiety often has a relational history: learning early to stay alert to other people's moods, to please or to expect that your needs will be too much. I work with anxiety as it shows up in how you relate, including overthinking, people-pleasing, and fear of conflict or being left. Using RLT, IFS, somatic and attachment-informed approaches, we get to know the adaptive parts of you that are working hard to keep you safe, and build steadier ways of relating to yourself and others.  
7 Years Experience
In-Person Near Glenroy, VIC
Online in Glenroy, VIC
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Malvern, Victoria therapist: Clarity Health Care, psychologist
Anxiety

Clarity Health Care

Psychologist
At Clarity Health Care, we offer compassionate, evidence-based support for individuals experiencing anxiety, panic attacks, and persistent fears. Our experienced team — including leading Malvern Psychologists and Fitzroy Psychologists — works with you to understand the patterns driving your anxiety and to develop practical strategies for lasting relief. We use proven therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques to help you manage anxious thoughts, reduce avoidance behaviours, and build confidence in facing fears. Whether you're dealing with social anxiety, health anxiety, phobias, generalised anxiety, or panic disorder, we tailor treatment to your unique needs, helping you regain control, restore calm, and live more fully. Appointments are available both in-person and online, giving you flexible access to the support you need. For more information see: https://www.clarityhealthcare.com.au/anxiety-psychologist-melbourne  
13 Years Experience
In-Person Near Glenroy, VIC
Online in Glenroy, VIC
Carlton, Victoria therapist: Delphine Marina Psychotherapy and Counselling, registered psychotherapist
Anxiety

Delphine Marina Psychotherapy and Counselling

Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Anxiety is a persistent feeling of worry, tension, or unease that can show up in the mind, body, or both. It may manifest as racing thoughts, muscle tension, trouble sleeping, or a sense that something bad might happen—even when there’s no clear threat. Fear, on the other hand, is usually a response to a specific, immediate danger—real or perceived. But when fear becomes chronic, or is tied to past experiences or unresolved trauma, it can limit our choices, relationships, and sense of safety in the world. Both anxiety and fear can be signals—not of something wrong with you—but of something important asking to be understood.  
16 Years Experience
In-Person Near Glenroy, VIC
Online in Glenroy, VIC
Sydney, New South Wales therapist: Brett Hall - Therapy for Deep Change, registered psychotherapist
Anxiety

Brett Hall - Therapy for Deep Change

Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Anxiety can feel like your mind and body are working against you — racing thoughts, a tight chest, a sense that something's always about to go wrong. If you're tired of feeling on edge, overwhelmed, or stuck in cycles of worry, let's work together to help you find steadier ground. The first step in working with anxiety is understanding that your nervous system isn't broken — it's doing its best to protect you, even when that protection no longer serves you. In a supportive, non-judgmental space, we'll explore where your anxiety comes from, both in your thoughts and in your body, and build tools that actually fit your life. My approach combines somatic awareness, self-compassion, and practical strategies, helping you feel more grounded, present, and in control. You don't have to white-knuckle your way through this. Let's take the first step toward calm and a more spacious way of living.  
8 Years Experience
Online in Glenroy, VIC (Online Only)
Melbourne, Victoria therapist: Tony O'Loughlin, registered psychotherapist
Anxiety

Tony O'Loughlin

Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
I work with trauma, anxiety and relationship struggles, using a somatic approach that brings your body into the conversation, not just your mind. I draw on processwork psychotherapy, IFS and somatic therapy. I offer online individual therapy and couples counselling. Together we work on healing trauma, settling your nervous system, and helping you feel more grounded and at home in yourself. Not quite ready to book? Check out the free resources on my blog at www.tonyoloughlin.com. Chat soon.  
5 Years Experience
Online in Glenroy, VIC (Online Only)
Sydney, New South Wales therapist: Lailla Sena - Somatic Practitioner, life coach
Anxiety

Lailla Sena - Somatic Practitioner

Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
If your anxiety lives in your body, you already know that understanding it hasn't made it stop. When the chest won't fully open. The breath that stays high and shallow. Waking at 3am with a heart going fast and no reason you can name. You've tried to reason with it, and reason isn't what it responds to, because anxiety isn't a belief to be corrected, it's a body still braced for something that may have already passed. Together we slow down enough to meet it where it actually lives: in breath, in sensation, in the places that grip. Not to push it away, but to let your body finally discharge what it's been holding. Reprogramming your body back into feeling safe. If this is you, I can support you in your process. Schedule a free chat with me today to get started.  
8 Years Experience
Online in Glenroy, VIC (Online Only)
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Anxiety

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from fear or anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
11 Years Experience
Online in Glenroy, VIC (Online Only)
Sydney, New South Wales therapist: James Skinner - YouBeYou Therapy, counselor/therapist
Anxiety

James Skinner - YouBeYou Therapy

Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anxiety can feel like it’s running the show, and it doesn’t have to. I help you tune into the unconscious patterns behind your fears, so you can stop feeling controlled by them and start feeling in charge of your life. With the right tools and understanding, you can break free. If you're ready to move past anxiety, reach out now.  
6 Years Experience
Online in Glenroy, VIC (Online Only)

Anxiety therapists in Glenroy, VIC Statistics

Anxiety therapists in Glenroy, VIC average 14 years of experience and charge around $178 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (49%), and Somatic Therapy (43%).

Average years in practice

14 Years Experience

Average cost per session

$178

Accept insurance

47%

Offer sliding scale

53%

Gender ID

60% Female
37% Male
2% Gender Fluid
1% Non-Binary

Session Type

71% In Person and Online
28% Online Only
1% In Person Only

Top Treatment Approaches

57% Cognitive Behavioral Therapy (CBT)
49% Person-Centered Therapy (Rogerian)
43% Somatic Therapy
40% Emotionally Focused Therapy (EFT)
38% Interpersonal Therapy (IPT)
35% Psychoeducational Therapy
35% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
65% Young Adult
57% Senior
42% Teen
29% Children

Client Focus

65% Women
56% Men
50% Persons with Disabilities
47% LGBTQ+
30% Asian

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