Self Esteem therapists in Grampians, Victoria VIC, Australia AU
We are proud to feature top rated Self Esteem therapists in Grampians. We encourage you to review each profile to find your best match.
Self Esteem
Jessica Jepson (Secure Connections Relationship Counselling)
Counsellor/Therapist, B.A Counselling, Dip. Counselling, Dip Positive Psychology, Dip Art Therapy
Increase your self-worth and confidence. Counselling can help you to improve your relationship with yourself.
6 Years Experience
Online in Grampians, VIC Victoria (Online Only)
Self Esteem
Natalie Ramke
Counsellor/Therapist, B SocSci (Couns)
Self Esteem
6 Years Experience
Online in Grampians, VIC Victoria
Self Esteem
Emi Golding
Psychologist, B. Sci (Psychology), Master Practitioner NLP, Adv. Dip Community Sector Management,
How do you build confidence? How do you become more powerful, resourceful, stronger as a person? especially if youve been beaten down by life. There are ways.
16 Years Experience
Online in Grampians, VIC Victoria
Self Esteem
Rob McClintock Counselling
Licensed Mental Health Counsellor, Dip Counselling ACA, Clinical Hypnotherapist ASCH,
Low self-esteem can be a quiet destroyer, whispering that you're not good enough, smart enough, or worthy of love and success. This inner critic shapes every decision, relationship, and opportunity, keeping you trapped in patterns of self-doubt and limiting your potential. Having personally struggled with low self-worth, I understand how deeply these beliefs can be embedded and how they sabotage even your best efforts to succeed. My approach to building self-esteem goes beyond positive thinking or affirmations to address the subconscious programming that created these limiting beliefs. Using Subconscious Dynamics™, we identify and transform the childhood experiences, critical voices, and negative self-concepts that undermine your confidence. This deep work helps you develop genuine self-compassion, recognize your inherent worth, and build unshakeable confidence from within. Real self-esteem isn't about convincing yourself you're perfect - it's about accepting yourself as worthy of love and success exactly as you are.
6 Years Experience
Online in Grampians, VIC Victoria
Self Esteem
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Low self esteem affects healthy, confident interaction with others and leads to isolation and loneliness. It affects our ability to communicate effectively and assertively about our wants and needs, which creates an inevitable feeling of being 'walked over' by others. I am able to utilise a psycho-educational approach to help you understand your inner feelings and experiences, and to learn practical strategies for more confident and assertive communications skills, along with learning to appreciate yourself more and learn self compassion. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from poor self esteem to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Grampians, VIC Victoria (Online Only)
Self Esteem therapists in Grampians, Victoria, Australia Statistics
Self Esteem therapists in Grampians, Victoria, Australia average 13 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (60%), Cognitive Behavioral Therapy (CBT) (54%), and Interpersonal Therapy (IPT) (45%).
Average years in practice
13 Years Experience
Average cost per session
$177
Accept insurance
42%
Offer sliding scale
55%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 60% | Person-Centered Therapy (Rogerian) |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 45% | Interpersonal Therapy (IPT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Somatic Therapy |
Ages Served
| 95% | Adult |
| 66% | Young Adult |
| 63% | Senior |
| 46% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 48% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 29% | Asian |