Anxiety therapists in Lilydale, VIC
Browse Anxiety therapists in Lilydale, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Kate Reimer - Doongalla Counselling
Counsellor/Therapist, BA (Counselling), PACFA & CCAA Clinical Registered
Anxiety is the brain's way of alerting us to danger (whether real or perceived), but can often inhibit everyday life. Through psychoeducation and self-reflection, Kate helps clients identify their physiological responses to unsettling situations and learn helpful ways of relating with their anxiety.
9 Years Experience
In-Person Near Lilydale, VIC
Online in Lilydale, VIC
Anxiety
Charu Mangla Goel
Psychologist, MA, Psy BA
My approach involves helping you look at your internal world- your thoughts/beliefs and patterns of behaviour (created early in life and replicated in your current challenges) and connect with the underlying emotions, so you can experience a changed relationship to self and others.
24 Years Experience
In-Person Near Lilydale, VIC
Online in Lilydale, VIC
Anxiety
Chris Wallace
Psychologist, MAPS
Anxiety can show up in sneaky ways as racing thoughts, avoidance, irritability, overplanning. I work with clients to slow things down, build awareness, and gently face the discomfort with strategies that stick.
10 Years Experience
In-Person Near Lilydale, VIC
Online in Lilydale, VIC
Anxiety
Hargan Psychology
Psychologist
We know that Automatic Negative Thoughts (or ANTs) can distort our thinking, leading us to believe we are in danger or at risk. Our psychologists at Hargan Psychology will work with you to identify any unhelpful thinking styles and support you to overcome the debilitating impact of anxiety and fear.
12 Years Experience
In-Person Near Lilydale, VIC
Online in Lilydale, VIC
Anxiety
Julia Symons
Psychologist, Registered psychologist - BSc, Grad. Dip. App. Psych
Anxiety can be pervasive, affecting many areas of life, and making what we previously did with ease seem challenging. I have worked alongside many people to better understand these experiences and develop practical tools for feeling more grounded and in control. I offer a safe and compassionate space to explore what may be underlying your anxiety, while working collaboratively with you to build confidence in navigating difficult thoughts, feelings and situations.
31 Years Experience
In-Person Near Lilydale, VIC
Online in Lilydale, VIC
Anxiety
Jumping Hurdles Counselling
Counsellor/Therapist, Clinical Supervisor, Master of Counselling
We all are faced with anxiety and fears learning to address the situation and have the ability to challenge them is very helpful. When you are able to face your fears and anxieites you start to take control of your life.
41 Years Experience
In-Person Near Lilydale, VIC
Online in Lilydale, VIC
Anxiety
Clarity Health Care
Psychologist
At Clarity Health Care, we offer compassionate, evidence-based support for individuals experiencing anxiety, panic attacks, and persistent fears. Our experienced team — including leading Malvern Psychologists and Fitzroy Psychologists — works with you to understand the patterns driving your anxiety and to develop practical strategies for lasting relief.
We use proven therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques to help you manage anxious thoughts, reduce avoidance behaviours, and build confidence in facing fears.
Whether you're dealing with social anxiety, health anxiety, phobias, generalised anxiety, or panic disorder, we tailor treatment to your unique needs, helping you regain control, restore calm, and live more fully.
Appointments are available both in-person and online, giving you flexible access to the support you need. For more information see: https://www.clarityhealthcare.com.au/anxiety-psychologist-melbourne
13 Years Experience
In-Person Near Lilydale, VIC
Online in Lilydale, VIC
Anxiety
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Life throws us numerous curveballs due to current or past personal and workplace issues. Anxiety and fear manifests in a myriad of ways. For some can be situational, for others it can specific like a phobia or OCD while for others it can become more general. As such, I use a range of therapies to help clients navigate and work on their specific concerns.
18 Years Experience
In-Person Near Lilydale, VIC
Online in Lilydale, VIC
Anxiety
Thomas Reiner Counselling
Counsellor/Therapist, Diploma of Counselling (AIPC)
Anxiety and fear can have different levels of impact on somebody's life. My approach is to explore the types of impact and ways in which this can be managed. At a deeper level, we will look at where the anxiety or fear might come from and how they are triggered. The aim is not to get rid of fear and anxiety altogether, but to reduce them to a tolerable level and redirect them into situations where they have a purpose.
7 Years Experience
In-Person Near Lilydale, VIC
Online in Lilydale, VIC
Anxiety
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Anxiety is a persistent feeling of worry, tension, or unease that can show up in the mind, body, or both. It may manifest as racing thoughts, muscle tension, trouble sleeping, or a sense that something bad might happen—even when there’s no clear threat.
Fear, on the other hand, is usually a response to a specific, immediate danger—real or perceived. But when fear becomes chronic, or is tied to past experiences or unresolved trauma, it can limit our choices, relationships, and sense of safety in the world.
Both anxiety and fear can be signals—not of something wrong with you—but of something important asking to be understood.
16 Years Experience
In-Person Near Lilydale, VIC
Online in Lilydale, VIC
Anxiety therapists in Lilydale, VIC Statistics
Anxiety therapists in Lilydale, VIC average 14 years of experience and charge around $177 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (49%), and Somatic Therapy (41%).
Average years in practice
14 Years Experience
Average cost per session
$177
Accept insurance
46%
Offer sliding scale
55%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 26% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 41% | Somatic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 38% | Interpersonal Therapy (IPT) |
| 34% | Existential / Humanistic Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 64% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 27% | Children |
Client Focus
| 64% | Women |
| 54% | Men |
| 46% | Persons with Disabilities |
| 45% | LGBTQ+ |
| 30% | Asian |