Internal Family Systems (IFS) therapists in Ocean Grove, Victoria VIC, Australia AU
We are proud to feature top rated Internal Family Systems (IFS) therapists in Ocean Grove. We encourage you to review each profile to find your best match.
IFS
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
Online in Ocean Grove, VIC Victoria
IFS
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
My name is Shareen Birges & I am a social worker who specialises in online counselling. I have been practicing for over 15 years & as a result, have a broad range of experience. I have worked with adolescents & their families, adults & couples. I specialise in the care of people with cancer and chronic illness, mental health, dual diagnosis/comorbidity, trauma background (including sexual abuse/assault & childhood abuse and trauma) & people with offending behaviour & people living with BPD. Due to my extensive experience working with adolescents and young people, I have developed an ability to work closely with families & other professionals, whilst keeping the boundary of privacy & confidentiality. I believe I am approachable & create a good balance between challenging clients & allowing their therapy to flow at a pace that feel comfortable to them.
18 Years Experience
Online in Ocean Grove, VIC Victoria
IFS
Suzanne
Registered Psychotherapist, MCouns
I offer a steady, compassionate presence as we explore your inner world together, getting to know the parts of you that have worked hard to keep you safe, and gently uncovering the deeper patterns that may have shaped how you move through life.
My work is grounded in Internal Family Systems (IFS) and somatic approaches, which means we work with both the mind and the body. Together, we create the safety and space needed to turn toward what's happening inside — with curiosity rather than judgment.
Many of the people I work with are navigating self-doubt, relationship challenges, stress, or long-held emotional patterns — including the weight of generational burdens carried quietly over the years. Whether you're coming as an individual or as a couple, I honour the courage it takes to begin this work.
I work with: Adults (individuals) and couples
Areas of focus: Inner critic, self-doubt, relationship challenges, stress, generational trauma, emotional patterns
Ready to take the first step?
Book a free 15-minute chat — a no-pressure conversation to see if we're a good fit: https://calendly.com/suzanne33m/15min
6 Years Experience
Online in Ocean Grove, VIC Victoria
IFS
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
A warm welcome. I work with people from all backgrounds, across cultures and religions. The people I’ve met over the last three decades have influenced my way of working at least as much as my studies at university, in mystery schools and with alternative healing. I empower my clients to help themselves with practical wisdom for embodiment, so that transformation becomes a lasting, self-conducted process in daily life. Supporting inner stability and healthy navigation in this crazy world is as important to me as reflecting the truth of your spiritual being. I am known for good intuition, deep empathy and humour. My orientation in guiding you is through listening, listening to you and into the field of your life's situation. I will not fix you, simply because you do not need fixing. I will rather connect you with the possibilities of self-leadership and healing that are already in you. I discovered that healing follows facing and embracing what's in the depth of the inner shadow consciousness. Right from there, transformation happens from the darkness into the light, not by putting a pretend gloss over the dark spots. All the tools I use are in service of discovering, befriending and being exactly how you are. I invite you to embrace life as you are.
Contact me risk free, I offer up to 25 mins free intake (video) call.
30 Years Experience
Online in Ocean Grove, VIC Victoria
IFS
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Raise Counselling & Therapy offers compassionate, evidence-informed support for adults, teens, couples and children in person in Jimboomba, Qld and online globally (except USA and Canada). Jo provides a warm, compassionate space where clients can feel safe to explore challenges, strengthen relationships, and build practical skills for lasting change. If you’re challenged by anxiety, depression, relationship stress, parenting struggles or life transitions, we're here to support your journey.
18 Years Experience
Online in Ocean Grove, VIC Victoria
Internal Family Systems (IFS) therapists in Ocean Grove, Victoria, Australia Statistics
Internal Family Systems (IFS) therapists in Ocean Grove, Victoria, Australia average 14 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (87%), Anxiety or Fears (84%), and Self Esteem (77%).
Average years in practice
14 Years Experience
Average cost per session
$189
Accept insurance
39%
Offer sliding scale
55%
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 87% | Trauma and PTSD |
| 84% | Anxiety or Fears |
| 77% | Self Esteem |
| 74% | Depression |
| 68% | Loss or Grief |
| 65% | Stress |
| 61% | Social Anxiety |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 58% | Senior |
| 45% | Teen |
| 16% | Children |
Client Focus
| 65% | LGBTQ+ |
| 55% | Women |
| 55% | Men |
| 48% | Persons with Disabilities |
| 35% | Asian |