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Self Esteem therapists in Saint Kilda, VIC, AU

We are proud to feature top rated Self Esteem therapists in Saint Kilda. We encourage you to review each profile to find your best match.
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Brighton, Victoria therapist: Yvette Rae, psychologist
Self Esteem

Yvette Rae

Psychologist, BA, Grad Dip Psych, MAPS, Certified Master Coach
Many people struggle with self esteem issues. This may be a result of conditioning or negative experiences. I work with clients to identify the root cause and apply relevant therapy to achieve lasting results. Therapie may include EMDR, CBT and clinical hypnosis.  
39 Years Experience
In-Person in Saint Kilda, VIC 3182
Elwood, Victoria therapist: Kellie Dundon - Salt & Earth Psychology Elwood (Melbourne), psychologist
Self Esteem

Kellie Dundon - Salt & Earth Psychology Elwood (Melbourne)

Psychologist, MProfPsych
Low self-esteem often stems from deep-rooted messages about worth, success, or lovability. Therapy can help unpack these beliefs and shift how you relate to yourself. I work with clients to build self-awareness, set clearer boundaries, and develop a kinder inner voice—so you’re not constantly fighting yourself on the inside.  
4 Years Experience
In-Person Near Saint Kilda, VIC
Online in Saint Kilda, VIC
Malvern, Victoria therapist: Clarity Health Care, psychologist
Self Esteem

Clarity Health Care

Psychologist
At Clarity Health Care, we offer compassionate, evidence-based support for individuals wanting to build healthier, stronger self-esteem. Our experienced Malvern Psychologists and Fitzroy Psychologists work with you to explore the beliefs, experiences, and thought patterns that may be impacting your confidence and self-worth. Using approaches such as Cognitive Behavioural Therapy (CBT), self-compassion training, schema therapy, and strengths-based strategies, we help you challenge negative self-talk, develop resilience, and reconnect with your value beyond external achievements or the opinions of others. At Clarity, we believe that positive self-esteem is not about perfection — it’s about recognising your inherent worth and treating yourself with the same kindness and respect you show others. Together, we help you build a more confident, authentic, and empowered version of yourself. Appointments are available both in-person and via telehealth for your convenience.  
13 Years Experience
In-Person Near Saint Kilda, VIC
Online in Saint Kilda, VIC
Melbourne, Victoria therapist: Alexina Baldini, psychologist
Self Esteem

Alexina Baldini

Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
How we think and feel about ourselves drives many of our behaviours and interactions with others, and often determines our internal motivation and sense of control. Working on self esteem through understanding contributing factors throughout our development can revolutionise our sense of self, allowing barriers to achievement to be minimised and helping to create a purposeful and rewarding internal world that matches what may be acted out externally, leading to authentic self-esteem that contributes to happiness and satisfaction.  
39 Years Experience
In-Person Near Saint Kilda, VIC
Online in Saint Kilda, VIC
Melbourne, Victoria therapist: The Inner Collective Clinical Psychology, psychologist
Self Esteem

The Inner Collective Clinical Psychology

Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
If you’re constantly doubting yourself, second-guessing your worth, or feeling like you’re never quite “enough,” you’re not alone—and it doesn’t have to stay that way. At The Inner Collective, we help you understand where those critical inner voices come from and how to quiet them. Through therapies like CBT, Compassion-Focused Therapy, and Schema Therapy, we work with you to rebuild a kinder relationship with yourself and develop confidence that feels real and lasting.  
10 Years Experience
In-Person Near Saint Kilda, VIC
Online in Saint Kilda, VIC
Melbourne, Victoria therapist: Adam Kreuzer, licensed professional counselor
Self Esteem

Adam Kreuzer

Licensed Professional Counsellor, Diploma of Counselling, Professional Certificate of Adolescent Counselling
We all have times in our life where we have a low opinion of ourselves, not believing in our self-worth. This drop in confidence can be caused by many different factors. I have worked with many clients over the years to get to the root cause of these feelings, processing emotions and trauma to clear the air and live a more satisfying life again.  
6 Years Experience
Online in Saint Kilda, VIC (Online Only)
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Self Esteem

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. Low self esteem affects healthy, confident interaction with others and leads to isolation and loneliness. It affects our ability to communicate effectively and assertively about our wants and needs, which creates an inevitable feeling of being 'walked over' by others. I am able to utilise a psycho-educational approach to help you understand your inner feelings and experiences, and to learn practical strategies for more confident and assertive communications skills, along with learning to appreciate yourself more and learn self compassion. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from poor self esteem to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
11 Years Experience
Online in Saint Kilda, VIC (Online Only)
Sydney, New South Wales therapist: Brett Hall - Therapy for Deep Change, registered psychotherapist
Self Esteem

Brett Hall - Therapy for Deep Change

Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Feeling 'not good enough' can be like carrying around a ten tonne backpack. In my experience, the best help i received from having low self esteem was understanding that it comes from beliefs that i carry, that didn't come from me, that just aren't true. Working together on these beliefs to unpack them, understand them, and dissolve them will start to make that backpack feel more and more empty. Our work will address the roots of these beliefs, in your body as they present in real time. From there we can gain insight as to how those beliefs feed low self esteem, ultimately freeing you up to create different beliefs that are actually tell the truth about who you are.  
8 Years Experience
Online in Saint Kilda, VIC (Online Only)
Sydney, New South Wales therapist: James Skinner - YouBeYou Therapy, counselor/therapist
Self Esteem

James Skinner - YouBeYou Therapy

Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
You are not your inner critic. Together, we’ll explore the unconscious beliefs shaping how you see yourself and shift them from the root. You deserve to feel confident in who you are, not just on the surface, but deep within. Let’s start building that foundation today.  
6 Years Experience
Online in Saint Kilda, VIC (Online Only)
Melbourne, Victoria therapist: Jessica Jepson (Secure Connections Relationship Counselling), counselor/therapist
Self Esteem

Jessica Jepson (Secure Connections Relationship Counselling)

Counsellor/Therapist, B.A Counselling, Dip. Counselling, Dip Positive Psychology, Dip Art Therapy
Increase your self-worth and confidence. Counselling can help you to improve your relationship with yourself.  
6 Years Experience
Online in Saint Kilda, VIC (Online Only)

Self Esteem therapists in Saint Kilda, Victoria, Australia Statistics

Self Esteem therapists in Saint Kilda, Victoria, Australia average 13 years of experience and charge around $174 per session. 99% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (58%), Cognitive Behavioral Therapy (CBT) (54%), and Emotionally Focused Therapy (EFT) (45%).

Average years in practice

13 Years Experience

Average cost per session

$174

Accept insurance

42%

Offer sliding scale

55%

Gender ID

67% Female
28% Male
4% Gender Fluid
1% Non-Binary

Session Type

66% In Person and Online
33% Online Only
1% In Person Only

Top Treatment Approaches

58% Person-Centered Therapy (Rogerian)
54% Cognitive Behavioral Therapy (CBT)
45% Emotionally Focused Therapy (EFT)
43% Interpersonal Therapy (IPT)
42% Solution-Focused Brief Therapy (SFBT)
37% Existential / Humanistic Therapy
37% Somatic Therapy

Ages Served

96% Adult
66% Young Adult
63% Senior
46% Teen
25% Children

Client Focus

66% Women
54% Men
48% LGBTQ+
43% Persons with Disabilities
30% Asian