Social Anxiety therapists in West Wodonga, VIC
Browse Social Anxiety therapists in West Wodonga, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Together, we will find and resolve the root causes of your social anxiety (or general anxiety). Doing a lot of research in neuroscience and learning how the brain and body work together, I will be able to take you through transformational methods and give you practical strategies to live a life of peace and feeling more in control.
8 Years Experience
Online in West Wodonga, VIC
Social Anxiety
Dr. Linda Troselj
Psychologist, DPsych (Clin)
Helping you face social situations with greater ease and confidence. As a clinical psychologist, I am passionate about teaching research-based skills so you can learn how to drop the dread you feel when facing social situations, fear other peoples' judgements and reactions less, and thrive more socially. I aim to provide a safe space where you can be supported towards finding greater calm and happiness.
13 Years Experience
Online in West Wodonga, VIC
Social Anxiety
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Social anxiety can make everyday interactions feel like a minefield. Overthinking every word, dreading being judged, exhausted before you've even walked in the room. If connection feels more draining than fulfilling because of this, let's work together to help you feel more at ease with others.
The first step in working with social anxiety is understanding that there is nothing wrong with you. Your mind has simply learned to treat connection as a threat, and that can be unlearned. In a supportive, non-judgmental space, we'll explore where this anxiety comes from and build confidence and tools for showing up as yourself in social situations. My approach centres self-compassion, gradual exposure, and practical strategies that fit your life.
You don't have to face this alone. Let's take the first step toward feeling more comfortable in your own skin, with others.
8 Years Experience
Online in West Wodonga, VIC (Online Only)
Social Anxiety
Mindnest Counselling
Counsellor/Therapist, B.Couns
If social situations leave you overthinking, avoiding, panicking or fearing judgement, I can support you to understand the anxiety cycle and build confidence in relationships, work, study and everyday life.
5 Years Experience
Online in West Wodonga, VIC
Social Anxiety
HDH Clinical Hypnotherapy & Counselling
Hypnotherapist, BHMSc, Adv Dip CH&Psyc, NLP, Dip Couns
I specialise in providing compassionate and personalised support for individuals experiencing social anxiety. I understand the deep impact social anxiety can have on every aspect of life, from personal relationships to professional opportunities. In our sessions, I create a safe and confidential space where you can feel understood and supported, free from judgment. Through a combination of hypnotherapy and counselling techniques, my approach is tailored specifically to you, aiming to address the root causes of your anxiety, enhance your confidence, and improve your ability to engage in social situations. My commitment is to guide you towards a life where social anxiety no longer limits you, empowering you to connect more freely with others and embrace new experiences with confidence and resilience.
9 Years Experience
Online in West Wodonga, VIC
Social Anxiety therapists in West Wodonga, VIC Statistics
Social Anxiety therapists in West Wodonga, VIC average 13 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (63%), Cognitive Behavioral Therapy (CBT) (61%), and Emotionally Focused Therapy (EFT) (51%).
Average years in practice
13 Years Experience
Average cost per session
$174
Accept insurance
45%
Offer sliding scale
57%
Gender ID
| 55% |
Female |
|
| 40% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 63% | Person-Centered Therapy (Rogerian) |
| 61% | Cognitive Behavioral Therapy (CBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Interpersonal Therapy (IPT) |
| 39% | Existential / Humanistic Therapy |
| 35% | Gestalt Therapy |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 65% | Senior |
| 39% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 61% | Men |
| 51% | LGBTQ+ |
| 51% | Persons with Disabilities |
| 41% | Asian |