Psychologist, BA, Grad Dip Psych, MPsych, MAPS, Assoc ASH
I am an experienced clinical psychologist and mediator who has worked in clinical, forensic and community settings with individuals, couples and groups to address current and past issues to help them develop life skills to successfully manage challenges and improve wellbeing.
Dr Shikha Gray tailors therapy to you, whether you come to therapy as an individual or a couple. She has been rigorously trained in a range of therapy techniques and methods, which she uses based on your unique needs, hopes and wishes. In particular, Shikha is passionate about helping people develop deeper insight into their presenting problems, gain self-acceptance and make the changes they desire in their internal, external and relational world. Please visit Shikha's website (www.shikhagray.com.au) for more information about her qualifications, training and approach to therapy.
I provide very successful anxiety treatment, especially for people who have had to stop driving on freeways due to panic, or those who avoid social situations because of social anxiety. I provide specialist help to overcome public speaking anxiety and for people who have OCD. I also work with people to resolve relationship issues and I offer specialised help to people with Borderline Personality Disorder. Call 0417379684 for your FREE 15 minute consultation.
Psychologist, BA, Grad Dip Psych, MAPS, Certified Master Coach
I work with clients in a safe, supportive environment providing counselling for anxiety, depression, post traumatic stress disorder, sexual, physical and emotional abuse and relationship counselling. I tailor the therapy to the individual need and apply EMDR, CBT DBT and Clinical Hypnotherapy
I work with individuals & couples from diverse backgrounds to help with issues related to marital and pre-marital relationships, stress, anxiety, interpersonal conflicts, separation, women's health, adjustment post immigration and maternity, and work-related issues. I use elements of Gottman Method Couples Therapy, Emotionally Focused Couples Therapy and Emotionally Focused Therapy, and have a trauma-based approach in my practice.
Life's too short to be unhappy, unsure or unfulfilled. Let me help you learn and
develop better ways to handle the issues that are standing in your way now! Together, we can co-create the life and relationships you desire and deserve.
I am a registered Clinical Counsellor & Psychotherapist with extensive experience in a working in a variety of settings. This includes working with children & teens in both the primary and secondary school sector. Furthermore, I have worked in corporate & community sectors with individuals presenting with diverse clinical presentations as well as in family violence and as a on site critical incident trauma clinician. I also specialise in trauma, relationships and behaviour change and I have a variety of tools and modalities that I use in my practice to suit your individual needs.
My passion however lies in working with trauma, couples and with individuals in relationships.
I am curious, nurturing and pride myself on being client centered and non-judgmental, which enables me to engage and build a safe place for you to be able to express yourself authentically.