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Self Esteem therapists in Williams Landing, VIC

Browse Self Esteem therapists in Williams Landing, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Melbourne, Victoria therapist: The Inner Collective Clinical Psychology, psychologist
Self Esteem

The Inner Collective Clinical Psychology

Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
If you’re constantly doubting yourself, second-guessing your worth, or feeling like you’re never quite “enough,” you’re not alone—and it doesn’t have to stay that way. At The Inner Collective, we help you understand where those critical inner voices come from and how to quiet them. Through therapies like CBT, Compassion-Focused Therapy, and Schema Therapy, we work with you to rebuild a kinder relationship with yourself and develop confidence that feels real and lasting.  
10 Years Experience
In-Person Near Williams Landing, VIC
Online in Williams Landing, VIC
Sydney, New South Wales therapist: Brett Hall - Therapy for Deep Change, registered psychotherapist
Self Esteem

Brett Hall - Therapy for Deep Change

Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Low self-esteem can quietly shape every decision, the relationships you accept, the opportunities you pass on, the voice in your head that's always a little too critical. If you're ready to build a stronger, kinder relationship with yourself, let's work together to help you get there. The first step in working on self-esteem is understanding that your worth was never up for debate. It's the beliefs about yourself that need examining, not you. In a supportive, non-judgmental space, we'll explore where these beliefs took root and build a more grounded, compassionate sense of self. My approach focuses on self-compassion, accountability, and practical steps toward genuine confidence. You don't have to do this alone. Let's take the first step toward a healthier, more fulfilling relationship with yourself.  
8 Years Experience
Online in Williams Landing, VIC (Online Only)
Melbourne, Victoria therapist: Tony O'Loughlin, registered psychotherapist
Self Esteem

Tony O'Loughlin

Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Overcoming self-esteem issues is a common human experience, you are not alone. With expertise in this area, I provide a supportive environment to address and heal past traumas while rebuilding self-worth. I offer personalised strategies tailored to your unique needs, empowering you to challenge negative self-talk, build self-confidence, and foster a positive self-image. Together, we'll explore underlying factors, develop practical skills, and pave the way for a more empowered and fulfilling life.  
5 Years Experience
Online in Williams Landing, VIC (Online Only)
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Sydney, New South Wales therapist: The Becoming Practice, counselor/therapist
Self Esteem

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients in exploring and building their self-esteem by identifying unhelpful beliefs and nurturing self-compassion. Together, we work on recognizing strengths, setting healthy boundaries, and cultivating confidence to live more authentically and empowered.  
0 Years Experience
Online in Williams Landing, VIC (Online Only)
Melbourne, Victoria therapist: Adam Kreuzer, licensed professional counselor
Self Esteem

Adam Kreuzer

Licensed Professional Counsellor, Diploma of Counselling, Professional Certificate of Adolescent Counselling
We all have times in our life where we have a low opinion of ourselves, not believing in our self-worth. This drop in confidence can be caused by many different factors. I have worked with many clients over the years to get to the root cause of these feelings, processing emotions and trauma to clear the air and live a more satisfying life again.  
6 Years Experience
Online in Williams Landing, VIC (Online Only)
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Self Esteem

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. Low self esteem affects healthy, confident interaction with others and leads to isolation and loneliness. It affects our ability to communicate effectively and assertively about our wants and needs, which creates an inevitable feeling of being 'walked over' by others. I am able to utilise a psycho-educational approach to help you understand your inner feelings and experiences, and to learn practical strategies for more confident and assertive communications skills, along with learning to appreciate yourself more and learn self compassion. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from poor self esteem to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
11 Years Experience
Online in Williams Landing, VIC (Online Only)
Brisbane, Queensland therapist: Rita El Alaoui, hypnotherapist
Self Esteem

Rita El Alaoui

Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
That voice that tells you you're not good enough, not smart enough, not worthy? It's been on repeat for so long you think it's the truth. But it's not truth,it's a habit. A program running in your subconscious that was installed years ago, and it's way past time to uninstall it. Hypnotherapy helps you quiet the critic and amplify your authentic voice. In a deeply relaxed state, we access the beliefs driving your self-doubt and gently rewrite them. Imagine waking up and feeling... okay. Not perfect, just peacefully, quietly enough. You've always been enough. Let's help you believe it.  
8 Years Experience
Online in Williams Landing, VIC (Online Only)
Melbourne, Victoria therapist: Parents & Beyond / Vered Shomer-Harel, registered psychotherapist
Self Esteem

Parents & Beyond / Vered Shomer-Harel

Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching 
Low self-esteem can impact every part of your life your relationships, decisions, confidence, and sense of identity. If you often feel “not enough,” doubt yourself, or struggle to trust your inner voice, you’re not alone. I offer a supportive, compassionate space to understand the roots of these feelings, heal old beliefs, and rebuild a stronger, more confident sense of self. Together, we work towards helping you reconnect with your strengths, value, and inner resilience.  
8 Years Experience
Online in Williams Landing, VIC (Online Only)
Sydney, New South Wales therapist: James Skinner - YouBeYou Therapy, counselor/therapist
Self Esteem

James Skinner - YouBeYou Therapy

Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
You are not your inner critic. Together, we’ll explore the unconscious beliefs shaping how you see yourself and shift them from the root. You deserve to feel confident in who you are, not just on the surface, but deep within. Let’s start building that foundation today.  
6 Years Experience
Online in Williams Landing, VIC (Online Only)
Sydney, New South Wales therapist: Lailla Sena - Somatic Practitioner, life coach
Self Esteem

Lailla Sena - Somatic Practitioner

Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
You've done the affirmations, maybe made the list of your strengths, and none of it reaches the place where you actually feel yourself. So you shrink a little in rooms. You explain yourself more than you need to. You wait for permission that no one is coming to give you. Self-worth isn't a thought you can argue your way into; it's a felt sense in the body, and if your body learned early to make itself small, no amount of positive thinking will unlearn that. We work with the body that's doing the shrinking (the breath that holds back, the spine that folds, the voice that softens ) until taking up your own space stops being a decision and becomes a reflex. If this is you, I would love to support you in your process. Schedule a free chat with me today to get started.  
8 Years Experience
Online in Williams Landing, VIC (Online Only)

Self Esteem therapists in Williams Landing, VIC Statistics

Self Esteem therapists in Williams Landing, VIC average 13 years of experience and charge around $180 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (56%), and Interpersonal Therapy (IPT) (44%).

Average years in practice

13 Years Experience

Average cost per session

$180

Accept insurance

42%

Offer sliding scale

53%

Gender ID

61% Female
34% Male
4% Gender Fluid
1% Non-Binary

Session Type

66% In Person and Online
33% Online Only
1% In Person Only

Top Treatment Approaches

56% Cognitive Behavioral Therapy (CBT)
56% Person-Centered Therapy (Rogerian)
44% Interpersonal Therapy (IPT)
40% Emotionally Focused Therapy (EFT)
38% Solution-Focused Brief Therapy (SFBT)
36% Existential / Humanistic Therapy
36% Somatic Therapy

Ages Served

97% Adult
67% Young Adult
63% Senior
44% Teen
29% Children

Client Focus

65% Women
58% Men
50% LGBTQ+
47% Persons with Disabilities
31% Asian

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