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Codependency therapists in Victoria, Australia

Browse Codependency therapists in Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Malvern, Victoria therapist: Clarity Health Care, psychologist
Codependency

Clarity Health Care

Psychologist
At Clarity Health Care, we support individuals who are experiencing patterns of codependency — where the needs of others often take priority at the expense of their own wellbeing. Our experienced Malvern Psychologists and Fitzroy Psychologists work with you to build healthier relationships, strengthen personal boundaries, and reconnect with your own goals and sense of self. Using evidence-based therapies such as Cognitive Behavioural Therapy (CBT), schema therapy, and self-esteem building approaches, we help you explore the roots of codependent behaviours and develop practical strategies for change. Our approach focuses on empowering you to create more balanced, fulfilling relationships based on mutual respect and healthy communication. Whether you're seeking to break old patterns or heal from difficult relationship dynamics, we offer a supportive, non-judgemental space to help you move forward.  
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13 Years Experience
In-Person in Malvern, VIC 3144
In-Person in Fitzroy, VIC 3065
Online in Australia
Kangaroo Flat, Victoria therapist: Sebastian Kitchen, registered psychotherapist
Codependency

Sebastian Kitchen

Registered Psychotherapist, PACFA Registered Member 32932
Integrative Attachment Therapy (IATI helps you understand how and why codependency arises in your relationships. It then helps you develop a deep internal sense of security and safety in relationship so you can relate from an entirely new place of grounded autonomy. Our earliest years are fundamental in shaping how we experience relationships, perceive the world, and organise our mind. If you feel like repeating patterns play out in your relationships - perhaps anxiety, avoidance, feeling overly responsible or withdrawal - then Integrative Attachment Therapy can help. IAT is a state-of-the-art-and-science approach that uses a guided visualisation to create a new internal working model for attachment and relationships. It was initially developed by psychologists at Harvard Medical School. Find out more here at www.iat-institute.com/  
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1 Years Experience
In-Person in Kangaroo Flat, VIC 3555
In-Person in Kyneton, VIC 3444
Online in Australia
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Codependency

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. Codependency with others leads to an erosion of true sense of self which can make it difficult to make independent decisions and to speak confidently about your own life desires and needs. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from codependency to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
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11 Years Experience
Online in Australia, New Zealand (Online Only)
Sydney, New South Wales therapist: Brett Hall - Therapy for Deep Change, registered psychotherapist
Codependency

Brett Hall - Therapy for Deep Change

Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Codependency can leave you feeling like your sense of self depends entirely on someone else's needs, moods, or approval — exhausted from giving, unsure who you are outside of caretaking. If you're ready to feel more like your own person, let's work together to help you find that balance. The first step in working with codependency is understanding that these patterns usually developed for a good reason — often as a way to stay safe or loved. In a supportive, non-judgmental space, we'll explore where these patterns come from and build healthier boundaries and a stronger sense of self. My approach focuses on self-compassion, accountability, and reclaiming your own needs as valid. You don't have to lose yourself to be loved. Let's take the first step toward a healthier way of connecting with others.  
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8 Years Experience
Online in Australia, New Zealand (Online Only)
Brunswick, Victoria therapist: Anne-Lynn Teoh, registered psychotherapist
Codependency

Anne-Lynn Teoh

Registered Psychotherapist, MoPC, BPsych (Hons)
Codependent patterns can emerge when one person becomes highly attuned to the other while losing connection with their own needs. I explore the relational roles and cycles that keep couples stuck, including demand–pursuer and enabler–entitled dynamics, helping each person understand their part in the pattern and create more flexible ways of relating.  
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7 Years Experience
In-Person in Brunswick, VIC 3056
In-Person in Ultimo, NSW 2007
Online in Australia, Singapore, United Kingdom

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