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Social Anxiety therapists in Victoria, Australia

Browse Social Anxiety therapists in Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Bendigo, Victoria therapist: Sebastian Kitchen, registered psychotherapist
Social Anxiety

Sebastian Kitchen

Registered Psychotherapist, PACFA Reg. Certified Practising 32932
It can be difficult to admit to social anxiety, but it is surprisingly common. Lack of safety in being one's 'true self', or feeling safe to express ones inner world, especially in one's early life, can be contributive to an underlying anxiety in social settings. Many of us navigate life with various measures in place to cope with social anxiety, such as 'masking' or substance use which may serve to alleviate temporary anxiety but reinforces the cycle, rather than address the root cause of the anxiety in the first place. Like any other challenge, i will work with you as an integrative psychotherapist to understand these root causes of the patterns shaping your experience of social life, so that you can transform them on a deep emotional level, opening yourself up to a new way of being in the world.  
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1 Years Experience
In-Person in Bendigo, VIC 3550
In-Person in Kyneton, VIC 3444
Online in Australia
Sydney, New South Wales therapist: Lailla Sena - Somatic Practitioner, life coach
Social Anxiety

Lailla Sena - Somatic Practitioner

Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
You're in the room, and part of you never quite arrives. You're watching your own face, monitoring your voice, tracking whether you said too much or not enough. Then you leave and replay the whole thing for hours. It's exhausting in a way that's hard to explain to people who don't experience it, because from the outside you seem fine. What's happening is a nervous system in constant surveillance, scanning for a threat it learned to expect. Together we work with that scanning directly: slowing your breath, grounding your attention back into your own body, building the felt experience of being safe while being seen. Over time you can be in the room and actually be in it. If this is you, I can support you in your process. Schedule a free chat with me today to get started.  
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8 Years Experience
Online in Australia (Online Only)
Melbourne, Victoria therapist: Dr Maggie Hall, psychologist
Social Anxiety

Dr Maggie Hall

Psychologist, BA (Hons), DPsyc (Clin), MAPS, CCLIN
Dr Maggie Hall specialises in the treatment of Social Anxiety. She uses an evidence based technique known as Cognitive Behavioural Therapy (CBT) as well as mindfulness therapies.  
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16 Years Experience
In-Person in Melbourne, VIC 3004
Online in Australia
Sydney, New South Wales therapist: Brett Hall - Therapy for Deep Change, registered psychotherapist
Social Anxiety

Brett Hall - Therapy for Deep Change

Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Social anxiety can make everyday interactions feel like a minefield. Overthinking every word, dreading being judged, exhausted before you've even walked in the room. If connection feels more draining than fulfilling because of this, let's work together to help you feel more at ease with others. The first step in working with social anxiety is understanding that there is nothing wrong with you. Your mind has simply learned to treat connection as a threat, and that can be unlearned. In a supportive, non-judgmental space, we'll explore where this anxiety comes from and build confidence and tools for showing up as yourself in social situations. My approach centres self-compassion, gradual exposure, and practical strategies that fit your life. You don't have to face this alone. Let's take the first step toward feeling more comfortable in your own skin, with others.  
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8 Years Experience
Online in Australia, New Zealand (Online Only)
Brighton, Victoria therapist: Yvette Rae, psychologist
Social Anxiety

Yvette Rae

Psychologist, BA, Grad Dip Psych, MAPS, Certified Master Coach
Many people struggle with social anxiety issues. This may be a result of conditioning or negative experiences. I work with clients to identify the root cause and apply relevant therapy to achieve lasting results. Therapie may include EMDR, CBT and clinical hypnosis.  
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39 Years Experience
In-Person in Brighton, VIC 3186
In-Person in Saint Kilda, VIC 3182

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