Stress therapists in Victoria, Australia
Browse Stress therapists in Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View cities in Victoria
- Melbourne
- Bendigo
- Brunswick
- Camberwell
- Malvern
- Richmond
- Narre Warren
- Coburg
- Doncaster
- Kew
- Brighton
- Hawthorn
- Abbotsford
- Airport West
- Albanvale
- Albert Park
- Alfredton
- Alphington
- Altona
- Altona Meadows
- Altona North
- Ararat
- Armadale
- Ascot Vale
- Ashburton
- Ashwood
- Aspendale
- Aspendale Gardens
- Avondale Heights
- Bacchus Marsh
- Bairnsdale
- Balaclava
- Ballarat
- Ballarat Central
- Ballarat East
- Balwyn
- Balwyn North
- Bannockburn
- Bayswater
- Bayswater North
- Beaconsfield
- Beaumaris
- Beechworth
- Belmont
- Benalla
- Bendigo city centre
- Bentleigh
- Bentleigh East
- Berwick
- Black Rock
- Blackburn
- Blackburn North
- Blackburn South
- Bonbeach
- Boronia
- Botanic Ridge
- Box Hill
- Box Hill North
- Box Hill South
- Braybrook
- Brighton East
- Broadmeadows
- Brookfield
- Brunswick East
- Brunswick West
- Bulleen
- Bundoora
- Burnside
- Burnside Heights
- Burwood
- Burwood East
- Cairnlea
- Canterbury
- Carlton
- Carlton North
- Carnegie
- Caroline Springs
- Carrum Downs
- Castlemaine
- Caulfield
- Caulfield Junction
- Caulfield North
- Caulfield South
- Chadstone
- Chelsea
- Chelsea Heights
- Cheltenham
- Chirnside Park
- Clarinda
- Clayton
- Clayton South
- Clifton Hill
- Clifton Springs
- Clyde
- Clyde North
- Cobram
- Coburg North
- Colac
- Collingwood
- Corio
- Craigieburn
- Cranbourne
- Cranbourne East
- Cranbourne North
- Cranbourne West
- Croydon
- Croydon Hills
- Croydon North
- Croydon South
- Dallas
- Dandenong
- Dandenong North
- Darley
- Daylesford
- Deer Park
- Delacombe
- Delahey
- Dendy
- Derrimut
- Diamond Creek
- Dingley Village
- Docklands
- Doncaster East
- Donvale
- Doreen
- Doveton
- Dromana
- Drouin
- Eaglehawk
- East Melbourne
- Echuca
- Edithvale
- Elsternwick
- Eltham
- Eltham North
- Elwood
- Emerald
- Endeavour Hills
- Epping
- Essendon
- Essendon North
- Fairfield
- Fawkner
- Ferntree Gully
- Fitzroy
- Fitzroy North
- Flemington
- Footscray
- Forest Hill
- Frankston
- Frankston East
- Frankston North
- Frankston South
- Geelong
- Geelong city centre
- Geelong West
- Gisborne
- Gladstone Park
- Glen Iris
- Glen Waverley
- Glenroy
- Golden Square
- Grampians
- Greensborough
- Greenvale
- Grovedale
- Hadfield
- Hallam
- Hamilton
- Hamlyn Heights
- Hampton
- Hampton East
- Hampton Park
- Hastings
- Hawthorn East
- Hawthorn South
- Healesville
- Heathmont
- Heidelberg
- Heidelberg Heights
- Heidelberg West
- Highett
- Highton
- Hillside
- Hoppers Crossing
- Horsham
- Hughesdale
- Inverloch
- Irymple
- Ivanhoe
- Kangaroo Flat
- Keilor
- Keilor Downs
- Keilor East
- Kennington
- Kensington
- Kew East
- Keysborough
- Kialla
- Kilmore
- Kilsyth
- Kinglake
- Kings Park
- Knoxfield
- Kurunjang
- Kyabram
- Kyneton
- Lalor
- Langwarrin
- Lara
- Laverton
- Leongatha
- Leopold
- Lilydale
- Lynbrook
- Lysterfield
- Macleod
- Maffra
- Maidstone
- Malvern East
- Manningham
- Maribyrnong
- Maryborough
- McKinnon
- Meadow Heights
- Melbourne City Centre
- Melton
- Melton South
- Melton West
- Mentone
- Mernda
- Mildura
- Mill Park
- Mitcham
- Moe
- Mont Albert North
- Montmorency
- Montrose
- Moonee Ponds
- Moorabbin
- Mooroolbark
- Mooroopna
- Mordialloc
- Mornington
- Morwell
- Mount Duneed
- Mount Eliza
- Mount Evelyn
- Mount Martha
- Mount Waverley
- Mulgrave
- Murrumbeena
- Narre Warren North
- Narre Warren South
- Newborough
- Newport
- Newtown
- Niddrie
- Noble Park
- Noble Park North
- Norlane
- North Melbourne
- Northcote
- Nunawading
- Oak Park
- Oakleigh
- Oakleigh East
- Oakleigh South
- Ocean Grove
- Officer
- Ormond
- Pakenham
- Parkdale
- Parkville
- Pascoe Vale
- Pascoe Vale South
- Patterson Lakes
- Phillip Island
- Point Cook
- Porcupine Ridge
- Port Melbourne
- Portland
- Prahran
- Preston
- Red Cliffs
- Reservoir
- Ringwood
- Ringwood East
- Ringwood North
- Rosanna
- Rosebud
- Rowville
- Roxburgh Park
- Rushworth
- Rye
- Safety Beach
- Saint Albans
- Saint Kilda
- Saint Kilda East
- Sale
- Sandringham
- Scoresby
- Seaford
- Sebastopol
- Seddon
- Seymour
- Shepparton
- Skye
- Somerville
- South Melbourne
- South Morang
- South Yarra
- Southbank
- Spotswood
- Springvale
- Springvale South
- Stawell
- Strathdale
- Strathfieldsaye
- Strathmore
- Sunbury
- Sunshine
- Sunshine North
- Sunshine West
- Surrey Hills
- Surrey Hills North
- Swan Hill
- Sydenham
- Tarneit
- Taylors Hill
- Taylors Lakes
- Tecoma
- Templestowe
- Templestowe Lower
- Thomastown
- Thornbury
- Toorak
- Torquay
- Traralgon
- Truganina
- Tullamarine
- Upwey
- Vermont
- Vermont South
- Viewbank
- Wallan
- Wangaratta
- Wantirna
- Wantirna South
- Warragul
- Warrandyte
- Warrnambool
- Watsonia
- Waurn Ponds
- Wendouree
- Werribee
- West Footscray
- West Melbourne
- West Wodonga
- Westmeadows
- Wheelers Hill
- Whittlesea
- Williams Landing
- Williamstown
- Windsor
- Wodonga
- Wollert
- Wonthaggi
- Woodend
- Wyndham Vale
- Yarraville
- Yarrawonga
- Yea
Stress
Sebastian Kitchen
Registered Psychotherapist, PACFA Reg. Certified Practising 32932
Stress can be insidious and have far reaching consequences in all aspects of our life. Stress is often what is behind 'untreatable' health conditions and can drastically shorten our lives. Deeply physiological, it can difficult to remember life without the stress. As an integrative psychotherapist, I'll work with you to reduce stress in the moment, so that you can remember - or feel for the first time - what life is like without the stress. I'll also work with you to understand the deeper causes of long term stress, so that we can create lasting change for you.
1 Years Experience
Stress
Lailla Sena - Somatic Practitioner
Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
You're capable. You handle things. From the outside, you're the one who copes but underneath, your body hasn't properly come off alert in months. Shoulders up by your ears. Jaw tight. Rest that doesn't restore, because your nervous system never got the signal that the emergency ended. The problem isn't your schedule, or not only your schedule. It's that you've been running on activation for so long it's started to feel like your personality. This work brings your body back to a calm state, a felt experience of letting go of what you've been gripping. You may have forgotten what settled feels like. It's still in there. If this is you I can support you in your process. Schedule a free chat with me today to get started.
8 Years Experience
Online in Australia
(Online Only)
Stress
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
Stress rarely stays in one place. Everyday tension with a partner or ongoing conflict with family can build until you're snapping, shutting down, or feeling like you and the people closest to you are on different sides. I work with stress that comes from, or spills into, your relationships, looking at the patterns underneath, such as perfectionism, over-functioning or finding it hard to ask for help. Drawing on IFS and somatic approaches, we work on settling your system and finding a steadier way to respond.
7 Years Experience
Stress
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Chronic stress can leave you running on empty, wired, exhausted, and never quite able to switch off. If stress has become your baseline instead of the exception, let's work together to help you find a more sustainable way of living.
The first step in working with stress is understanding that your body's stress response isn't a malfunction. It's doing exactly what it's designed to do, just too often and for too long. In a supportive, non-judgmental space, we'll explore your specific stressors and build a toolkit: somatic, practical, and emotional that actually fits your life. My approach centres self-compassion, nervous system regulation, and sustainable balance.
You don't have to keep running on empty. Let's take the first step toward feeling more grounded and at ease.
8 Years Experience
Online in Australia, New Zealand
(Online Only)
Stress
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I help clients understand and manage stress by exploring its causes and impact on daily life. Together, we develop practical strategies, coping skills, and self-care practices to reduce overwhelm and restore balance, resilience, and wellbeing.
0 Years Experience
Online in Australia, New Zealand
(Online Only)