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Stress therapists in Victoria, Australia

Browse Stress therapists in Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Malvern, Victoria therapist: Clarity Health Care, psychologist
Stress

Clarity Health Care

Psychologist
At Clarity Health Care, we offer expert, evidence-based support for individuals experiencing stress — whether from work, relationships, health challenges, major life transitions, or everyday pressures. Our experienced Malvern Psychologists and Fitzroy Psychologists understand how chronic stress can impact both your physical and mental wellbeing, and we work with you to develop effective, sustainable coping strategies. Using therapies such as Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, Acceptance and Commitment Therapy (ACT), and practical problem-solving techniques, we help you manage overwhelm, build resilience, and regain a greater sense of balance and control. At Clarity, we believe that stress management isn't just about surviving — it's about helping you thrive, even in the face of life's demands. Appointments are available both in-person and via telehealth to fit into your busy schedule.  
13 Years Experience
In-Person in Malvern, VIC 3144
In-Person in Fitzroy, VIC 3065
Online in Australia
Melbourne, Victoria therapist: Alexina Baldini, psychologist
Stress

Alexina Baldini

Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Balancing the positive aspects of stress (eustress) that help to motivate and inspire us, with the more negative or destructive aspects is a skill we often need to have an encouraging therapist to support us to enhance. Our therapists understand the impact of distress and cumulative stress and work with you to ensure you have practical, effective and tailored strategies for your current life situation, along with methods to address future stressful situations.  
39 Years Experience
In-Person in Melbourne, VIC 3000
Online in Australia
Kew, Victoria therapist: Jacinta Sherlock, somatic experiencing practitioner
Stress

Jacinta Sherlock

Somatic Experiencing Practitioner, APD, CEDC-D
I work with people who are experiencing stress and stress related eating. We work together in a holistic manner to increase capacity around nervous system regulation and we work together to manage the stress related impacts that are affecting physical wellbeing and eating. https://www.dieteticsdonedifferently.com/  
11 Years Experience
In-Person in Kew, VIC 3101
In-Person in Bendigo, VIC 3550
Online in Australia
Sydney, New South Wales therapist: Emma Crook, counselor/therapist
Stress

Emma Crook

Counsellor/Therapist, Diploma of Counselling
Emma supports clients in identifying the sources of their stress and developing realistic, personalised strategies to manage it. Whether stress is coming from work, relationships, health, or life transitions, Emma helps clients find breathing room and regain a sense of control.  
2 Years Experience
Online in Australia (Online Only)
Malvern, Victoria therapist: Julia Symons, psychologist
Stress

Julia Symons

Psychologist, Registered psychologist - BSc, Grad. Dip. App. Psych
Many women find themselves carrying multiple responsibilities, often balancing work, family, relationships and the needs of others while putting their own wellbeing last. Over time, this can lead to chronic stress, emotional exhaustion and burnout. I provide a supportive space to explore the pressures you are experiencing, develop practical coping strategies, and create healthier boundaries so that life feels more manageable and sustainable.  
31 Years Experience
In-Person in Malvern, VIC 3144
Online in Australia

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