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OCD therapists in Laurel, VA

Browse OCD therapists in Laurel, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Glen Allen, Virginia therapist: Resilience Counseling & Social Skills Center, counselor/therapist
OCD

Resilience Counseling & Social Skills Center

Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of OCD. Exposure Response Prevention (ERP) is a research proven method that can be employed to help you manage your symptoms related to OCD and enhance your daily functioning. Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience  
14 Years Experience
In-Person Near Laurel, VA
Online in Laurel, VA
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
OCD

Tracey Knows

Licensed Professional Counselor, LPC
Living with OCD can feel exhausting, with intrusive thoughts, compulsions, and fear-driven behaviors taking over daily life. I help individuals learn how to embrace and accept their tendencies rather than fight against them, reducing the shame and anxiety that often accompany OCD. Through Exposure and Response Prevention (ERP), mindfulness, and cognitive techniques, I guide clients in disrupting irrational fears and thought spirals while building resilience against intrusive thoughts. My approach also focuses on calming the nervous system, reducing panic attacks, and fostering a greater sense of self-trust and emotional regulation.  
10 Years Experience
Online in Laurel, VA (Online Only)
San Antonio, Texas therapist: Kristee Barker, licensed clinical social worker
OCD

Kristee Barker

Licensed Clinical Social Worker, LCSW-S
I use a blend of ERP, DBT, and IFS to treat OCD. OCD is a cycle of intrusive thoughts, fear, and compulsions that can take over your life. I help you break that cycle with evidence‑based exposure work, practical skills for managing anxiety and urges, and deeper parts‑based healing to address the internal conflicts that keep OCD running. My approach is steady, compassionate, and direct. Together, we’ll build your ability to tolerate uncertainty, reduce compulsions, and reconnect with the parts of you that deserve relief and freedom.  
13 Years Experience
Online in Laurel, VA (Online Only)
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Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
OCD

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address Obsessive-Compulsive Disorder (OCD) with a compassionate and holistic approach, integrating psychological techniques with Christian principles. Recognizing the challenges of OCD, I create a therapeutic environment rooted in faith, incorporating prayer, scriptural reflection, and discussions on trust in God's plan. Evidence-based therapies such as Cognitive-Behavioral Therapy (CBT) are utilized to help individuals manage obsessions and compulsions, while spiritual practices are integrated to support the healing process. I guide clients in finding spiritual meaning and coping mechanisms aligned with their faith. Encouraging individuals to surrender perfectionism and fears to God, I foster a balance between psychological strategies and reliance on faith to navigate the journey towards healing and recovery from OCD.  
11 Years Experience
Online in Laurel, VA (Online Only)
McKinney, Texas therapist: Kreins Psychological Services, psychologist
OCD

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in obsessive-compulsive disorder (OCD), my treatment approach is tailored to address the unique symptoms and challenges experienced by each individual. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), particularly exposure and response prevention (ERP), I work collaboratively with clients to identify and challenge obsessive thoughts and compulsive behaviors. By gradually exposing individuals to feared stimuli while refraining from engaging in compulsions, we aim to reduce anxiety and disrupt the cycle of obsessions and compulsions. Additionally, I incorporate mindfulness techniques and acceptance-based strategies to help clients develop a more adaptive relationship with uncertainty and discomfort. Psychoeducation plays a crucial role in enhancing understanding of OCD and building skills for long-term management. My goal is to empower individuals to regain control over their lives, reduce OCD symptoms, and improve overall quality of life.  
26 Years Experience
Online in Laurel, VA

OCD therapists in Laurel, VA Statistics

OCD therapists in Laurel, VA average 15 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (53%), and Behavioral Therapy (40%).

Average years in practice

15 Years Experience

Average cost per session

$213

Accept insurance

39%

Offer sliding scale

34%

Gender ID

56% Female
37% Male
5% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

87% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
40% Behavioral Therapy
37% Dialectical Behavior Therapy (DBT)
28% Psychoeducational Therapy
27% Person-Centered Therapy (Rogerian)
27% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
78% Young Adult
53% Teen
44% Senior
30% Children

Client Focus

49% Women
42% Men
41% LGBTQ+
30% Military / Veterans
29% Christian

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