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Compassion-Focused Therapy (CFT) therapists in Alexandria, VA

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Alexandria. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Nancy Burns, counselor/therapist
Compassion-Focused Therapy (CFT)

Nancy Burns

Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
There is hope! I fully believe that change is possible and that everyone has the inherent ability to heal! I offer a non-judgmental, compassionate space where you can feel supported as you start showing up for yourself and begin moving toward becoming your best self. Take the first step today and let me help you create your best life - a life filled with joy and inner peace! I look forward to supporting you on your journey. "What you do today can improve all your tomorrows." - Ralph Marston - - - Licensed to work with clients in NY, VT, FL, VA, SC, WY, UT, ID and AK.  
6 Years Experience
Online in Alexandria, VA (Online Only)
Arlington, Virginia therapist: Mirjana Ivanisevic, PhD, psychologist
Compassion-Focused Therapy (CFT)

Mirjana Ivanisevic, PhD

Psychologist, PhD
In my therapy practice, I emphasize the use of empathetic listening, compassionate guidance, and a collaborative process to help my clients meet their goals for therapy. I use a combination of active listening, validation, and challenging unhealthy patterns to help clients develop insight into the psychological underpinnings of their distress, we couple this with strategy building to use healthier coping strategies to improve their quality of life. I emphasize solution-focused strategies (e.g., skill building, cognitive and emotional processing) to introduce healthier coping strategies, strengthen their psychological health, and improve their quality of life.  
4 Years Experience
In-Person Near Alexandria, VA
Online in Alexandria, VA
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
Compassion-Focused Therapy (CFT)

Tracey Knows

Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported. What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.  
10 Years Experience
Online in Alexandria, VA (Online Only)
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Compassion-Focused Therapy (CFT)

Across Counseling llc

Counselor/Therapist, MSW, LCSW, LPC
Across Counseling is a group of experienced mental health practitioners in Vienna, Virginia with diverse specialties, offering integrative specialty services who can help you to resolve issues and challenges. The specialties we offer enable us to meet your specific needs, whether you are feeling depressed, anxious, struggle with issues around food, alcohol, or other substances, sexual or gender identity, grief, trauma, family and relationship issues and more. ​We also offer an option to work with us using a team approach that can be more effective with multiple members of a family or for clients with multiple issues that respond best to specialized approaches. When needed, the team option enables us to offer a coordinated approach that can be designed to best meet your specific needs. Whether we are working with individuals, couples, families, or groups, we can work together with you to address your issues and challenges and develop a plan to help you to improve your well-being and foster personal growth, to feel better and have a greater enjoyment of life. Reach out to us today and we can help you find the right therapist for your needs and help you to get started on the path to feeling better.  
25 Years Experience
In-Person Near Alexandria, VA
Online in Alexandria, VA
Blacksburg, Virginia therapist: Mary Sayre, licensed professional counselor
Compassion-Focused Therapy (CFT)

Mary Sayre

Licensed Professional Counselor, M.Ed, LPC
It has always been important to me to help others find their own worth; realize that they deserve to be treated with dignity and respect; and to help them see that often the biggest obstacle to obtaining a sense of worth is a lack of belief that they deserve it. These messages were often given to us early in life and we have carried them into our current lives-navigating them with old narratives. I believe that everyone has the right to be unburdened from these old messages to find a truer and more grounded sense of self.  
28 Years Experience
In-Person Near Alexandria, VA
Online in Alexandria, VA

Compassion-Focused Therapy (CFT) therapists in Alexandria, Virginia Statistics

Compassion-Focused Therapy (CFT) therapists in Alexandria, Virginia average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (76%), and Stress (66%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

40%

Offer sliding scale

47%

Gender ID

72% Female
21% Male
4% Non-Binary
3% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

89% Anxiety or Fears
76% Depression
66% Stress
60% Trauma and PTSD
58% Self Esteem
48% Loss or Grief
47% Women's Issues

Ages Served

98% Adult
77% Young Adult
45% Senior
40% Teen
21% Children

Client Focus

69% Women
45% Men
44% LGBTQ+
24% Military / Veterans
23% Jewish