Internal Family Systems (IFS) therapists in Arlington, VA
Browse Internal Family Systems (IFS) therapists in Arlington, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Allen Wood
Psychologist, Psy.D.
I'm a psychologist with expertise in working with anxiety, depression, dissociation, and the full range of traumatic experiences and specialize in supporting clients who feel that therapy isn't for them. In working with me you can expect a high level of collaboration, dedication to your success, and lots of nerdy metaphors. I draw from interpersonal neurobiology, developmental psychology, and attachment theory to make evidence-based therapy models less generic and more useful for your specific situation.
8 Years Experience
Online in Arlington, VA (Online Only)
IFS
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Fear, anxiety, anger, shame, guilt, sadness; we are taught to repress these uncomfortable emotions and mask our pain. When these BIG emotions are shoved down for so long, they try to get our attention in various ways. We push back harder. They often manifest as maladaptive behaviors, habits, addictions, and even chronic physical and psychological conditions. We may overeat, overwork, over-promise, people-please, self-sabotage, be unable to focus, thrill-seek, put ourselves in danger, act out, procrastinate, deplete our own resources, and more. The majority of this type of unwanted behavior and thinking often can be traced back to some form of trauma, abuse, abandonment, or neglect. My hypnotherapy sessions help to process the emotions in a safe and loving way, and facilitate healing; so you feel safe in your own mind and comfortable in your own skin. We simultaneously work on reframing the debilitating thoughts and behaviors with healthy and supportive new ones that support your new goals. It is in this way we let go of the old stories and rewrite the future of our dreams.
2 Years Experience
Online in Arlington, VA (Online Only)
IFS
Tiffany Taylor
Licensed Professional Counselor, LPC, LCMHC, NCC, CCMHC
I love working with people who want someone direct, are motivated to work both in and out of sessions, and have been trying their best to do it all themselves but can't anymore. I enjoy supporting people who have attempted to leave a touch childhood behind but is finding that all of that old pain is affecting their relationships, work, the way they feel about themselves, or are suddenly afraid and anxious when they used to feel like they could take on anything. I love helping you find your way to feeling confident again, or maybe for the first time.
16 Years Experience
Online in Arlington, VA (Online Only)
IFS
Lindsey Luedtke
Psychologist, PsyD, LP
As a Certified Internal Family Systems Therapist (IFS), I help clients shift the relationship they have to their inner world and their lived experience. We can permanently shift symptoms of depression, anxiety, C-PTSD, attachment, anger, and grief that block your experience of joy and pleasure by getting to know yourself in a new way and increasing more compassion for what has happened or is happening to you. I also enjoy working with therapists who are interested in learning the IFS model by working with their own system.
15 Years Experience
In-Person Near Arlington, VA
Online in Arlington, VA
IFS
Robyn Brickel
Therapist, M.A., LMFT
Robyn Brickel, M.A., LMFT is founder and clinical director of Brickel and Associates, LLC in Old Town, Alexandria, Virginia. She and her team bring a strengths-based, trauma-informed, systems approach to the treatment of mood disorders, addiction, trauma, self-harm, eating disorders, perinatal mood and anxiety disorders, and other mental health conditions. She is deeply committed to clinical practice, professional education and better public awareness of mental health issues. Robyn is a writer who regularly blogs about trauma and trauma-informed care.
28 Years Experience
In-Person Near Arlington, VA
IFS
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
I am committed to helping individuals cultivate mental, emotional, and spiritual well-being. My work is grounded in a rich diverse academic foundation, including a bachelor's degree in nursing, a master's degree in counseling, and a doctorate in clinical psychology. This blend of training in addition to a wealth of continuing education, training, and practice allows me to approach care with clinical depth, compassion, and insight. My integrative style draws from multiple evidence-based modalities and incorporates practices such as mindfulness practices, and somatic awareness. By combining these tools with a warm, individualized approach, I offer comprehensive care that supports healing, growth, and a deeper connection to self.
15 Years Experience
Online in Arlington, VA (Online Only)
IFS
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Life can feel overwhelming when anxiety, trauma, stress, relationship problems, or difficult life transitions begin affecting your emotional well-being and daily life. Therapy provides a safe and supportive space to better understand yourself, heal from past experiences, reduce emotional distress, and create a more meaningful, balanced, and fulfilling life. Many people seek counseling for anxiety, depression, trauma, PTSD, overwhelming emotions, relationship or family issues, grief, burnout, low self-esteem, or simply feeling stuck and disconnected from themselves.
Brad provides trauma-informed counseling and EMDR therapy to help clients identify and resolve the deeper issues contributing to emotional pain, unhealthy patterns, and ongoing stress. Together, you will explore current struggles and past experiences to better understand what may be keeping you feeling overwhelmed, unhappy, or unable to move forward. The goal of therapy is not only symptom relief, but meaningful and lasting healing that helps you regain clarity, confidence, peace, and emotional balance.
Brad takes a holistic and personalized approach to therapy, recognizing that every person’s experiences, needs, and healing process are unique. His counseling style is warm, compassionate, interactive, and non-judgmental, helping clients feel genuinely supported, understood, and empowered throughout the therapeutic process.
Using EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, and holistic therapeutic approaches, Brad helps clients process unresolved trauma, strengthen emotional resilience, increase self-awareness, and develop healthier ways of coping and relating. Therapy focuses on helping clients break unhealthy patterns, reconnect with their inner strengths, and move beyond the pain of the past so they can live with greater purpose, freedom, and fulfillment.
Healing and positive change are possible. No issue is too small or too overwhelming to address in therapy. With the right support, you can reduce stress, restore hope, build resilience, and create the life and relationships you truly want.
Virtual counseling and online EMDR therapy sessions are available, providing private and convenient access to professional trauma-focused therapy from the comfort of your home.
28 Years Experience
Online in Arlington, VA (Online Only)
IFS
Dr. Brandee Zettel
Marriage and Family Therapist, LMFT, LPC
As a Marriage and Family Therapist, I believe that the quality of our lives is defined by the quality of our relationships. As a Christian, I believe that God has created us to be in relationships with Him and others. I love empowering clients to live out their faith authentically by aligning their behaviors with their beliefs—creating a life of holistic wholeness and emotional health. I’m here to help you move past surface-level misunderstandings and build a foundation of deep, authentic connection. Whether you’re looking to heal a betrayal of trust, navigate the complexities of parenting, or simply communicate more clearly at work, we will work together to develop the tools you need. My goal is to help you feel heard, understood, and empowered to create lasting bonds in every area of your life.
11 Years Experience
Online in Arlington, VA (Online Only)
IFS
Audra Mrini Abundant Life Counseling Va
Licensed Professional Counselor, LPC, NCC, EMDRIA certified
I have helped countless clients heal from trauma and attachment wounding and learn to thrive. My heartfelt desire is to find what you are passionate about, what brings you joy, peace and fulfillment to live your best life as an individual, in relationships and beyond.
12 Years Experience
In-Person Near Arlington, VA
Online in Arlington, VA
IFS
Mary Sayre
Licensed Professional Counselor, M.Ed, LPC
It has always been important to me to help others find their own worth; realize that they deserve to be treated with dignity and respect; and to help them see that often the biggest obstacle to obtaining a sense of worth is a lack of belief that they deserve it.
These messages were often given to us early in life and we have carried them into our current lives-navigating them with old narratives.
I believe that everyone has the right to be unburdened from these old messages to find a truer and more grounded sense of self.
28 Years Experience
In-Person Near Arlington, VA
Online in Arlington, VA
Arlington is home to the Pentagon and a concentration of federal government, defense contracting, and intelligence community workers that gives it a distinctive therapy clientele — people who often cannot openly discuss their work, carry significant stress related to security clearances, and navigate the psychological weight of careers lived at the intersection of policy and national security. The county is one of the most educated and affluent in the United States, with a population that is generally comfortable seeking therapy and financially able to engage in longer-term work. VHC Health (formerly Virginia Hospital Center) and the broader Northern Virginia healthcare ecosystem provide institutional mental health resources alongside one of the most established private practice communities in the Washington DC metro area. Arlington's large Latino population — concentrated in the Columbia Pike corridor — creates important demand for Spanish-speaking and culturally affirming therapists alongside the predominantly white-collar therapy clientele.
Internal Family Systems (IFS) therapists in Arlington, VA Statistics
Internal Family Systems (IFS) therapists in Arlington, VA average 16 years of experience and charge around $193 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (70%), and Trauma and PTSD (70%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
48%
Offer sliding scale
43%
Gender ID
| 65% |
Female |
|
| 24% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 46% |
Online Only |
|
| 2% |
In Person Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 70% | Depression |
| 70% | Trauma and PTSD |
| 61% | Stress |
| 49% | Loss or Grief |
| 49% | Self Esteem |
| 46% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 23% | Children |
Client Focus
| 58% | Women |
| 45% | LGBTQ+ |
| 39% | Men |
| 25% | Black / African American |
| 25% | Military / Veterans |