Life Transitions therapists in Ashland, Virginia VA
We are proud to feature top rated Life Transitions therapists in Ashland. We encourage you to review each profile to find your best match.
Life Transitions
Tricia Mazza
Counselor/Therapist, LPC
ife transitions—such as career shifts, divorce, motherhood, or stepping into a new phase of independence—often bring underlying relationship patterns into sharper focus. During these times, you may begin to question dynamics you once tolerated, noticing how emotional manipulation, over-functioning, or self-doubt have shaped your choices. Our work centers on helping you navigate these transitions with clarity, so you can make decisions that reflect your needs rather than repeating patterns that no longer serve you.
16 Years Experience
Online in Ashland, VA Virginia (Online Only)
Life Transitions
Alton Wampler
Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, life transitions often activate multiple parts that hold fear, uncertainty, or resistance to change. Protective parts may attempt to maintain stability through control, avoidance, or self-criticism, while more vulnerable parts carry anxiety about the unknown or loss. Therapy supports clients in accessing Self to compassionately understand these reactions, fostering flexibility and helping the system adapt to new roles and circumstances.
9 Years Experience
Online in Ashland, VA Virginia
Life Transitions
Jackie Bailey
Pre-Licensed Professional, M.Ed., Resident in Counseling
Isn't therapy all about some sort of life transition or desired life transition? Let me guide and support you as you navigate a change.
3 Years Experience
Online in Ashland, VA Virginia
Life Transitions
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Supporting individuals through major life changes such as moves, career shifts, or new roles.
7 Years Experience
Online in Ashland, VA Virginia
Life Transitions
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Life transitions are challenging, and also opportunity to grow. I help you get the support you need to grow through the transition, not just survive it.
17 Years Experience
Online in Ashland, VA Virginia
Life Transitions therapists in Ashland, Virginia Statistics
Life Transitions therapists in Ashland, Virginia average 13 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Psychodynamic Therapy (35%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
13 Years Experience
Average cost per session
$194
Accept insurance
52%
Offer sliding scale
35%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 35% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 28% | Motivational Interviewing (MI) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 48% | Senior |
| 41% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 37% | LGBTQ+ |
| 30% | Black / African American |
| 30% | Men |
| 26% | Military / Veterans |