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Compassion-Focused Therapy (CFT) therapists in Blacksburg, VA

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Blacksburg. We encourage you to review each profile to find your best match.
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Blacksburg, Virginia therapist: Mary Sayre, licensed professional counselor
Compassion-Focused Therapy (CFT)

Mary Sayre

Licensed Professional Counselor, M.Ed, LPC
It has always been important to me to help others find their own worth; realize that they deserve to be treated with dignity and respect; and to help them see that often the biggest obstacle to obtaining a sense of worth is a lack of belief that they deserve it. These messages were often given to us early in life and we have carried them into our current lives-navigating them with old narratives. I believe that everyone has the right to be unburdened from these old messages to find a truer and more grounded sense of self.  
28 Years Experience
In-Person in Blacksburg, VA 24060
Online in Blacksburg, VA
 therapist: Dr. Nichole Vincent, psychologist
Compassion-Focused Therapy (CFT)

Dr. Nichole Vincent

Psychologist, PsyD
Not your typical therapist. No passive nods, no distant “mm-hmm” moments. You deserve a space where you can be your unfiltered self, explore your thoughts, and make meaningful progress without feeling like you're talking to a blank wall. That’s where I come in. Think of our sessions like catching up with a good friend over your favorite drink. I’ll ask how your week’s been, what book has you hooked, or how that recent trip turned out, not out of obligation, but because I genuinely care. I’m here to celebrate your wins, sit with you in the tough moments, and challenge the narratives that keep you stuck. And when needed? I’ll give you the honest, compassionate feedback that helps you move forward. Clients often tell me they feel instantly at ease with me, like they can finally breathe. I bring warmth, humor, and a down-to-earth approach that makes the therapy room feel like a safe, inviting space where vulnerability is welcome. No judgment. No pretense. Just real talk, real growth, and real support. I believe you are the expert of your own life, my job is to help you see that, own it, and step into the life you deserve.  
15 Years Experience
Online in Blacksburg, VA (Online Only)
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
Compassion-Focused Therapy (CFT)

Tracey Knows

Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported. What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.  
10 Years Experience
Online in Blacksburg, VA (Online Only)
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
Compassion-Focused Therapy (CFT)

Washington Psychological Wellness

Counselor/Therapist
Washington Psychological Wellness is an award-winning psychotherapy and mental health practice with locations in Gaithersburg and Rockville, Maryland. Our compassionate therapists are dedicated to helping members of the community achieve their mental health and wellness goals. We offer integrative, evidence-based, and holistic care with expertise in working with adults, adolescents, children, couples, and families. For your convenience, we provide both in-person and secure online therapy (telehealth) options throughout Maryland, Virginia, and Washington, D.C. Contact us today to schedule your complimentary 15-minute consultation and take the first step toward healing and growth!  
12 Years Experience
Online in Blacksburg, VA
The Woodlands, Texas therapist: Dr. Olivia Blandford, psychologist
Compassion-Focused Therapy (CFT)

Dr. Olivia Blandford

Psychologist, Ph.D.
With degrees in neuroscience and clinical health psychology, I am passionate about and highly familiar with the links between our brains, our bodies, and our mental and emotional experiences, and I feel deeply privileged to have a career in which I get to share this important knowledge and helping others feel less alone in their journeys. I help individuals and couples with relationship problems like conflict, betrayal, loneliness, and estrangement, as well as the difficult feelings these problems bring. I also specialize in stress and trauma and am passionate about helping people make sense of highly stressful life events. I also love physical activity and strongly believe our mental health is holistic, and we take care of our minds and hearts by taking care of our bodies. Above all else, my mission is to show up for you as a fellow human who cares about your story and is truly paying attention. Combined with a decade of clinical expertise, I prioritize warmth, authenticity, humor, and kindness. I won’t just sit there and nod. With me, you can expect individual therapy and marital therapy that is quality, research-backed, and tailored to your needs. I strive to be the kind of therapist that I always wanted as a client: someone willing to dive deep and offer enthusiasm and encouragement along the way. You deserve nothing less. see myself as a collaborator, a fellow human who gets what it’s like to struggle and can offer feedback, celebrate your strengths, and help you reach a better understanding of yourself and others. I also value your input and feedback throughout therapy so I can make sure I deliver what you are needing.  
6 Years Experience
Online in Blacksburg, VA

Compassion-Focused Therapy (CFT) therapists in Blacksburg, Virginia Statistics

Compassion-Focused Therapy (CFT) therapists in Blacksburg, Virginia average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Stress (66%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

39%

Offer sliding scale

44%

Gender ID

76% Female
20% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

89% Anxiety or Fears
75% Depression
66% Stress
59% Trauma and PTSD
57% Self Esteem
48% Loss or Grief
46% Women's Issues

Ages Served

98% Adult
77% Young Adult
44% Senior
39% Teen
20% Children

Client Focus

69% Women
44% Men
43% LGBTQ+
23% Military / Veterans
21% Jewish