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Social Anxiety therapists in Bon Air, VA

We are proud to feature top rated Social Anxiety therapists in Bon Air. We encourage you to review each profile to find your best match.
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Richmond, Virginia therapist: Ruth Saunders, licensed professional counselor
Social Anxiety

Ruth Saunders

Licensed Professional Counselor, LPC
Social anxiety can feel overwhelming and isolating, making it difficult for you to engage in social situations or express yourself freely. You may find yourself avoiding gatherings or feeling intense discomfort even in familiar settings, which reinforces feelings of inadequacy and loneliness. In our sessions, we’ll explore the root causes of your anxiety and identify the specific triggers that contribute to your discomfort. Together, we’ll develop practical strategies to help you navigate social interactions more confidently and challenge the negative thoughts that hold you back. Remember, it’s okay to take small steps, and I’m here to support you every step of the way in building a more positive and fulfilling social life. You deserve to feel at ease in your own skin and to connect with others without fear.  
4 Years Experience
In-Person Near Bon Air, VA
Online in Bon Air, VA
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Social Anxiety

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address social anxiety with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward overcoming their fears. Recognizing the challenges associated with social anxiety, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on faith. Drawing upon biblical teachings on courage, trust in God, and the value of community, I collaborate with individuals to explore the root causes of social anxiety and develop coping strategies. Encouraging a reliance on God's strength and an understanding of one's worth in Christ, the counselor empowers individuals to face social situations with confidence. This integrated approach seeks to address the psychological and spiritual aspects of social anxiety, fostering a sense of belonging and ease within social interactions within the context of their Christian beliefs.  
11 Years Experience
Online in Bon Air, VA (Online Only)
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
Social Anxiety

Tracey Knows

Licensed Professional Counselor, LPC
Social anxiety can make even everyday interactions feel overwhelming, leading to avoidance, self-doubt, and excessive overthinking. I help individuals navigate these challenges by building confidence, developing practical coping strategies, and gently shifting unhelpful thought patterns. Using a combination of cognitive-behavioral techniques, mindfulness, and gradual exposure work, I support clients in breaking free from fear-based limitations and finding more ease in social situations. My approach fosters self-trust, helping individuals engage more fully in their personal and professional lives without the weight of anxiety holding them back.  
10 Years Experience
Online in Bon Air, VA (Online Only)
Glen Allen, Virginia therapist: Resilience Counseling & Social Skills Center, counselor/therapist
Social Anxiety

Resilience Counseling & Social Skills Center

Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment social anxiety as well as offering groups that assist individuals in the development of their social skills. Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience  
14 Years Experience
In-Person Near Bon Air, VA
Online in Bon Air, VA
Paoli, Pennsylvania therapist: Rachael Keyser, PsyD, psychologist
Social Anxiety

Rachael Keyser, PsyD

Psychologist, PsyD
Social anxiety can limit opportunities for personal and professional growth. I guide clients in gradually confronting social fears, building confidence, and learning practical skills to reduce anxiety in social settings, so they can experience more meaningful interactions and a fulfilling social life.  
4 Years Experience
Online in Bon Air, VA

Social Anxiety therapists in Bon Air, Virginia Statistics

Social Anxiety therapists in Bon Air, Virginia average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (38%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

41%

Offer sliding scale

39%

Gender ID

56% Female
38% Male
4% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
38% Behavioral Therapy
37% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
31% Solution-Focused Brief Therapy (SFBT)
30% Dialectical Behavior Therapy (DBT)

Ages Served

95% Adult
76% Young Adult
51% Senior
47% Teen
25% Children

Client Focus

51% Women
36% LGBTQ+
35% Men
27% Military / Veterans
22% Christian