Contemplative Psychotherapy therapists in Cave Spring, VA
Browse Contemplative Psychotherapy therapists in Cave Spring, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Contemplative
Althea Dent
Licensed Professional Counselor, MA, LPC
My approach to therapy is grounded in collaboration, respect, and practical growth. Therapy with me is a shared process focused on helping you move from feeling stuck toward greater clarity and confidence. I integrate Cognitive Behavioral Therapy, solution-focused methods, and a Socratic, meta-questioning style to help clients examine patterns, strengthen self-awareness, and develop effective coping strategies. My work often supports people navigating anxiety, grief, life transitions, and relationship concerns, with an emphasis on tools that can be applied in everyday life. I view the therapeutic relationship as central to meaningful change.
14 Years Experience
In-Person Near Cave Spring, VA
Online in Cave Spring, VA
Contemplative
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is an award-winning psychotherapy and mental health practice with locations in Gaithersburg and Rockville, Maryland. Our compassionate therapists are dedicated to helping members of the community achieve their mental health and wellness goals. We offer integrative, evidence-based, and holistic care with expertise in working with adults, adolescents, children, couples, and families.
For your convenience, we provide both in-person and secure online therapy (telehealth) options throughout Maryland, Virginia, and Washington, D.C.
Contact us today to schedule your complimentary 15-minute consultation and take the first step toward healing and growth!
12 Years Experience
Online in Cave Spring, VA
Contemplative
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
13 Years Experience
Online in Cave Spring, VA (Online Only)
Contemplative
Christopher Cannon
Counselor/Therapist, LPC, CAS, SEP
If you’ve done years of talk therapy and still find yourself stuck in the same patterns, part of the story may be held in your body. As a licensed counselor and Somatic Experiencing Practitioner, I work directly with the nervous system, helping you notice what’s happening physically in the moment and giving old survival responses room to settle and finish.
I came to this work through my own developmental trauma, addiction, and depression. That history helps me meet people struggling with alcohol, drugs, or pornography without judgment, whether you’re aiming for abstinence or harm reduction. I hold a Colorado Certified Addiction Specialist credential and have been in practice since 2014.
I also work with complex PTSD, adoptee struggles, and couples, drawing on PACT and attachment-based approaches. More than twenty years of meditation and a master’s in Mindfulness-Based Transpersonal Counseling from Naropa University inform everything I do, so spiritual questions are welcome. Expect warmth, curiosity, and some dry humor.
Online therapy is available to Colorado residents. Clients outside Colorado can work with me through somatic coaching by video. Private pay, superbills available, free consultation.
12 Years Experience
Online in Cave Spring, VA
Contemplative
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Cave Spring, VA (Online Only)
Contemplative Psychotherapy therapists in Cave Spring, VA Statistics
Contemplative Psychotherapy therapists in Cave Spring, VA average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (86%), and Relationship and Marriage Counseling (64%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 47% |
Female |
|
| 41% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 86% | Depression |
| 64% | Relationship and Marriage Counseling |
| 64% | Stress |
| 57% | Divorce |
| 57% | Loss or Grief |
| 57% | Self Esteem |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 57% | Senior |
| 43% | Teen |
| 7% | Children |
Client Focus
| 57% | Women |
| 43% | LGBTQ+ |
| 43% | Men |
| 21% | Buddhist |
| 21% | Christian |