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Norfolk, Virginia therapist: Grace in the Shadows, licensed professional counselor
Codependency

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I address codependency by combining psychological expertise with Christian principles to guide individuals toward healthier relational dynamics. Recognizing the often complex and intertwined nature of codependent relationships, I incorporate biblical teachings on boundaries, self-worth, and dependence on God. Through therapeutic interventions, clients are encouraged to explore and understand the patterns of codependency, identifying unhealthy behaviors and fostering self-awareness. I integrate prayer and scriptural reflection to help clients find strength in their faith, emphasizing the importance of relying on God rather than solely on others for validation and fulfillment. Christian counseling for codependency often involves promoting a balanced understanding of love, emphasizing the significance of self-care, and encouraging clients to cultivate a deeper connection with their spiritual identity. By integrating Christian values, the counselor supports individuals in breaking free from codependent patterns and building relationships rooted in healthy interdependence and trust in God.  
2 Years Experience
Online in Chesapeake, Virginia
Minneapolis, Minnesota therapist: Gayle MacBride, psychologist
Codependency

Gayle MacBride

Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.  
18 Years Experience
Online in Chesapeake, Virginia
Arlington, Virginia therapist: Andrea Hamilton, counselor/therapist
Codependency

Andrea Hamilton

Counselor/Therapist, NCC
In my practice, I integrate elements of Acceptance and Commitment Therapy (ACT) to help clients with codependency develop mindfulness skills and cultivate self-compassion while committing to actions that align with their values and autonomy. Additionally, Cognitive Behavioral Therapy (CBT) techniques assist clients in identifying and challenging maladaptive thought patterns and behaviors associated with codependency, promoting healthier boundaries and self-esteem. Incorporating Person-Centered Therapy principles, I provide a supportive and empathetic environment for clients to explore their emotions and experiences, empowering them to reconnect with their authentic selves and build healthier relationships.  
3 Years Experience
Online in Chesapeake, Virginia
Brooklyn, New York therapist: William J Ryan, psychologist
Codependency

William J Ryan

Psychologist, Ph.D.
The pro dependence approach celebrating values and caregiving loved ones willingness to support and stay connected with someone who seems to need them. Unfortunately, many of these relationships are too one sided to be sustainable. Dr. Ryan works with codependency in individual therapy, as well as in family therapy.  
39 Years Experience
Online in Chesapeake, Virginia
Agoura Hills, California therapist: Rachel Ann Dine, licensed professional counselor
Codependency

Rachel Ann Dine

Licensed Professional Counselor, LPCC, LPC
Codendepency can be sneaky. Whether it's being with a partner who is hyper controlling, being raised in a home where addiction was present or you never felt able to be autonomous, learning to understand the delicate factors that go into fostering codependency is one of the first steps I take in helping you break free from codependency. From here, we will dive into realistic, action based strategies that are tailored to you to help you increase your independence--and most importantly, confidence in self.  
15 Years Experience
Online in Chesapeake, Virginia