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Norfolk, Virginia therapist: Grace in the Shadows, licensed professional counselor
Forgiveness

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I approach forgiveness as a central aspect of healing, drawing upon psychological insights and Christian teachings. Recognizing forgiveness as a transformative and freeing process, I integrate biblical principles on forgiveness, love, and grace into therapy sessions. Emphasizing the example of Christ's forgiveness, I encourage clients to explore their faith and find strength in extending forgiveness to others and themselves. The therapeutic process may involve prayer, scriptural reflection, and discussions on the importance of forgiveness in the Christian journey. I guide individuals in understanding the relational and emotional benefits of forgiveness while addressing any barriers that may hinder the process. This integrative approach seeks to help clients navigate the complexities of forgiveness, fostering emotional healing and reconciliation within the framework of their Christian beliefs.  
2 Years Experience
Online in Chesapeake, Virginia
Minneapolis, Minnesota therapist: Gayle MacBride, psychologist
Forgiveness

Gayle MacBride

Psychologist, PhD, LP
Forgiveness is about loss and grief. Often people want to approach this as if it's just something we can do and move on. In therapy you'll learn what is keeping you stuck, how to talk about what you lost, and ways to begin moving though those difficult feelings.  
18 Years Experience
Online in Chesapeake, Virginia
Chicago, Illinois therapist: Bill Hoekstra, psychologist
Forgiveness

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Feeling weighed down by emotional burdens or struggling to move forward after harmful events? I have 24+ years of experience helping individuals overcome a wide range of challenges that impact their well-being. I specialize in supporting individuals who are facing emotional difficulties related to past experiences; dealing with the ongoing effects of painful events; and struggling with feelings like sadness, anger, or frustration. I utilize various evidence-based treatments, tailored to your specific needs, to help you empower yourself to manage your emotions and cope with challenges, navigate the healing process healthily and constructively, and gain a sense of control and peace of mind. If you're ready to take steps towards feeling better and living a more fulfilling life, contact me today for a free consultation.  
26 Years Experience
Online in Chesapeake, Virginia
Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
Forgiveness

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
When chosen, forgiveness can be a powerful gift of freedom for yourself. But it is important to remember that forgiveness is not the same as forgetting or condoning harmful experiences. Forgiveness is not required or even recommended for all, but it can be a way to live life on your terms. Compassion for yourself and having experienced your pain is a starting place, and I'm here to support you along your journey.  
11 Years Experience
Online in Chesapeake, Virginia
Denver, Colorado therapist: Camille Larsen, licensed professional counselor
Forgiveness

Camille Larsen

Licensed Professional Counselor, LPC, LAC
Forgiveness doesn't mean whoever you need to forgive gets a pass for what they did; it means you release yourself from the emotional prison you have become locked in with this person so you can be free and the people you love can get all of your presence.  
8 Years Experience
Online in Chesapeake, Virginia