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Virginia Beach, Virginia therapist: Norm Stein, counselor/therapist
Stress

Norm Stein

Counselor/Therapist, LCSW
  
In-Person Near Chesapeake, VA
Norfolk, Virginia therapist: Grace in the Shadows, licensed professional counselor
Stress

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I address stress with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward a sense of peace and resilience. Recognizing the challenges of stress in daily life, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on relying on God's strength. Drawing upon biblical teachings on trust, surrender, and finding rest in God, I collaborate with individuals to identify stressors, develop coping strategies, and foster a deeper connection with their faith. Encouraging individuals to cast their anxieties onto God and embrace a balanced life, I seek to empower them to navigate stress through the lens of Christian values. This integrated approach seeks to promote mental and emotional well-being while fostering a reliance on faith to navigate life's challenges within the context of Christian beliefs.  
2 Years Experience
Online in Chesapeake, Virginia
Virginia Beach, Virginia therapist: Dorothy Brass, licensed clinical social worker
Stress

Dorothy Brass

Licensed Clinical Social Worker, LCSW, LMSW
We will identify sources of stress, develop coping strategies, and implement relaxation techniques to reduce the physical, emotional, and cognitive symptoms of anxiety. Stress therapy aims to improve overall well-being, increase resilience to stressors, and enhance the ability to handle life's challenges more effectively.  
5 Years Experience
Online in Chesapeake, Virginia
Virginia Beach, Virginia therapist: Dr. Benita Thornhill, licensed professional counselor
Stress

Dr. Benita Thornhill

Licensed Professional Counselor, PsyD, LPC, E-RYT500
Dr. Thornhill helps individuals navigate the challenges of stress using evidence-based techniques and personalized strategies. With a focus on promoting emotional well-being and resilience, Dr. Thornhill draws upon a holistic approach to address the impact of stress on mental health and overall quality of life. Dr. Thornhill empowers her clients to strengthen relationships, build resilience, and cultivate inner peace. Take the first step towards healing, growth, and well-being with Dr. Benita Thornhill today.  
15 Years Experience
In-Person Near Chesapeake, VA
Online in Chesapeake, Virginia
Virginia Beach, Virginia therapist: Supervision Central & Counseling Services, LLC, licensed clinical social worker
Stress

Supervision Central & Counseling Services, LLC

Licensed Clinical Social Worker, LCSW
We understand that mental health is a complex and multi-faceted issue and that each person's needs are unique. That's why we offer a variety of different services to meet the diverse needs of our clients.  
13 Years Experience
In-Person Near Chesapeake, VA
Online in Chesapeake, Virginia
Virginia Beach, Virginia therapist: Melanie Mosbarger, licensed professional counselor
Stress

Melanie Mosbarger

Licensed Professional Counselor, LPC, CTTS
Stress! Who doesn't have stress? Through Emotional Freedom Technique and breathe work I will help you move from feeling overwhelmed or even paralyzed to finding peace! I love use this evidence based technique because it is effective and it is a tool that you can use from the start of the first session and take with you! Through my training in Critical Incident Stress Management I can equipe and educate you with the tools necessary to get a hold on stress.  
9 Years Experience
In-Person Near Chesapeake, VA
Online in Chesapeake, Virginia