Acceptance & Commitment Therapy (ACT) therapists in Chesterfield, VA
Browse Acceptance & Commitment Therapy (ACT) therapists in Chesterfield, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
What sets my therapy practice apart is the deeply personalized care I provide. I don’t believe in one size- fits all therapy I take the time to truly listen, understand your story, and create a plan that feels right for you. I offer a warm, nonjudgmental space where you can show up exactly as you are, while still feeling supported and gently challenged to grow. Because sessions are held online through a secure, HIPAA compliant platform, you can access therapy from anywhere, making it easier to stay consistent and committed to your healing. If you’re looking for a therapist who will walk alongside you not just talk at you this is the right place to start.
10 Years Experience
Online in Chesterfield, VA (Online Only)
ACT
Harney & Associates
Psychologist, PhD
Harney & Associates is a small, female-owned therapy practice dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras of their lifetime. Our clinicians hold space for these emotions and also explore the unique values and purpose each client brings to promote healing and fulfillment.
13 Years Experience
In-Person Near Chesterfield, VA
Online in Chesterfield, VA
ACT
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
10 Years Experience
Online in Chesterfield, VA (Online Only)
ACT
Allison Bernardo
Pre-Licensed Professional, Resident in Counseling
As a LGBTQ+, first-generation Filipina woman, I know how meaningful it is to feel understood and accepted without having to explain every part of your identity. I strive to create a warm, affirming space where you can show up exactly as you are. Whether you’re healing from difficult family relationships, navigating grief, exploring your identity, working through relationship concerns, or processing life’s unexpected challenges, you don’t have to do it alone. My hope is that therapy feels like a place where you can be honest, feel supported, and leave each session with a greater understanding of yourself and the confidence to move toward the life you want.
1 Years Experience
Online in Chesterfield, VA
ACT
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Chesterfield, VA (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Chesterfield, VA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Chesterfield, VA average 13 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (69%), and Trauma and PTSD (59%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
35%
Offer sliding scale
28%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 69% | Depression |
| 59% | Trauma and PTSD |
| 58% | Stress |
| 50% | Social Anxiety |
| 46% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 46% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 32% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |