Compassion-Focused Therapy (CFT) therapists in Chesterfield, VA
Browse Compassion-Focused Therapy (CFT) therapists in Chesterfield, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.
11 Years Experience
Online in Chesterfield, VA (Online Only)
CFT
Debbie Allen, A Safe Place To Share
Therapist, Betrayal Trauma Therapist & Coach, Sex & Porn Addiction Therapist & Coach. Visit my website 👇
Has betrayal shattered your sense of safety and trust? Are you struggling with sex or pornography addiction, compulsive sexual behaviours, or the devastating impact these experiences can have on your relationship? You don’t have to navigate this alone.
I’m a Sex Addiction Therapist & Coach and Partner Trauma Therapist & Coach, with advanced clinical training through the International Institute for Trauma and Addiction Professionals (IITAP). I specialize in betrayal trauma, infidelity, sex and pornography addiction, compulsive sexual behaviours, and relationship recovery.
My approach is client-centred, attachment-based, and grounded in compassion, authenticity, and a deep understanding of the emotional wounds that betrayal and addiction can create. I provide a safe, confidential, and judgment-free environment where you can speak openly, feel understood, and begin making sense of what you’ve experienced.
Whether you’re struggling to regain your footing after betrayal, seeking recovery from compulsive sexual behaviours, or trying to rebuild trust and connection, I will meet you where you are. Together, we will work toward emotional safety, healthier boundaries, greater self-awareness, and meaningful, lasting change.
For those navigating the immediate aftermath of discovering betrayal, I also offer Post-Discovery Rapid Response, a specialized 90-minute coaching session designed to provide support, stabilization, and direction during those first overwhelming hours and days.
A Safe Place To Share is more than a name. It’s a place to be heard, a place to heal, and a place to rediscover hope.
Reach out today for a complimentary meet-and-greet consultation. Please visit my website for more information asafeplacetoshare.com
16 Years Experience
Online in Chesterfield, VA (Online Only)
CFT
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
10 Years Experience
Online in Chesterfield, VA (Online Only)
CFT
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
Online in Chesterfield, VA
CFT
Dr. Brittany Jacobson
Psychologist, PhD, CST
Maybe you're exhausted from carrying everything on your own. You want someone to lean on, but trusting people has never felt safe. You tell yourself you should be over what happened by now, but you still feel the impact of the past. You are really hard on yourself, struggle to get close to people, feel on edge even when nothing is wrong, or wonder why the same relationship patterns keep showing up. On the outside, you might look like you're keeping it together, but internally you feel exhausted and alone.
One of the things I love most about being a therapist is helping people finally make sense of and find closure from experiences that have never truly been processed. And to provide the support you’ve always needed but have never truly received. Healing is about helping both your mind and body learn that you don't have to stay in survival mode. My approach is trauma-informed, relational, and holistic, blending evidence-based therapy with mindfulness and mind-body techniques to create meaningful, lasting change.
I know you may feel like you can't really rely on anyone and have had to handle everything on your own. Working with me as your therapist, you'll finally have someone in your corner who has your back and will be your biggest advocate. My clients have described me as someone patient and compassionate who will also give direct, helpful feedback that supports their goals; and someone who isn't afraid to bring some well-timed humor into sessions, because healing involves connecting with joy too.
Our work together will be intentional. I come with a personalized plan for each session so you get the most out of your therapy. Everything will be tailored to your unique story, goals, and nervous system. We'll move at your pace while addressing the deeper roots of what's keeping you stuck, so you can build self-trust, healthier relationships, and a greater sense of peace in your daily life. If you're wondering whether we'd be a good fit, I'd love to meet you during a free 15-minute consultation! To schedule a consultation, you can contact me to coordinate a time or book directly on my website if that's easier.
10 Years Experience
Online in Chesterfield, VA
Compassion-Focused Therapy (CFT) therapists in Chesterfield, VA Statistics
Compassion-Focused Therapy (CFT) therapists in Chesterfield, VA average 14 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (74%), and Stress (68%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
41%
Offer sliding scale
39%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 74% | Depression |
| 68% | Stress |
| 61% | Self Esteem |
| 58% | Trauma and PTSD |
| 52% | Loss or Grief |
| 49% | Women's Issues |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 46% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 67% | Women |
| 45% | LGBTQ+ |
| 42% | Men |
| 20% | Black / African American |
| 20% | Hispanic / Latino |