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Compassion-Focused Therapy (CFT) therapists in Chesterfield, VA

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Chesterfield. We encourage you to review each profile to find your best match.
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Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Compassion-Focused Therapy (CFT)

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.  
11 Years Experience
Online in Chesterfield, VA (Online Only)
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
Compassion-Focused Therapy (CFT)

Tracey Knows

Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported. What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.  
10 Years Experience
Online in Chesterfield, VA (Online Only)
Chandler, Arizona therapist: Christine Sparacino, psychologist
Compassion-Focused Therapy (CFT)

Christine Sparacino

Psychologist, PsyD
Hi! I'm Dr. Christine Sparacino. I have been working in the mental health field for more than 20 years. I work with highly sensitive and empathic individuals, people navigating loss and life transitions, those feeling with grief and chronic illness and autoimmune disease. Since 2015 I have also worked as a diabetes psychologist, supporting patients with their health. My main focus is to help individuals navigate difficult seasons and transitions in their lives, such as adjusting to a recent loss or change in health status. My main areas of expertise are: grief and loss, chronic illness and autoimmune disease, and working with Highly Sensitive People and empaths.  
23 Years Experience
Online in Chesterfield, VA (Online Only)
Ann Arbor, Michigan therapist: Dr. Madelyn Satz, psychologist
Compassion-Focused Therapy (CFT)

Dr. Madelyn Satz

Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities. I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.  
37 Years Experience
Online in Chesterfield, VA
 therapist: Dr. Nichole Vincent, psychologist
Compassion-Focused Therapy (CFT)

Dr. Nichole Vincent

Psychologist, PsyD
Not your typical therapist. No passive nods, no distant “mm-hmm” moments. You deserve a space where you can be your unfiltered self, explore your thoughts, and make meaningful progress without feeling like you're talking to a blank wall. That’s where I come in. Think of our sessions like catching up with a good friend over your favorite drink. I’ll ask how your week’s been, what book has you hooked, or how that recent trip turned out, not out of obligation, but because I genuinely care. I’m here to celebrate your wins, sit with you in the tough moments, and challenge the narratives that keep you stuck. And when needed? I’ll give you the honest, compassionate feedback that helps you move forward. Clients often tell me they feel instantly at ease with me, like they can finally breathe. I bring warmth, humor, and a down-to-earth approach that makes the therapy room feel like a safe, inviting space where vulnerability is welcome. No judgment. No pretense. Just real talk, real growth, and real support. I believe you are the expert of your own life, my job is to help you see that, own it, and step into the life you deserve.  
15 Years Experience
Online in Chesterfield, VA (Online Only)

Compassion-Focused Therapy (CFT) therapists in Chesterfield, Virginia Statistics

Compassion-Focused Therapy (CFT) therapists in Chesterfield, Virginia average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (76%), and Stress (66%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

40%

Offer sliding scale

47%

Gender ID

72% Female
21% Male
4% Non-Binary
3% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

89% Anxiety or Fears
76% Depression
66% Stress
60% Trauma and PTSD
58% Self Esteem
48% Loss or Grief
47% Women's Issues

Ages Served

98% Adult
77% Young Adult
45% Senior
40% Teen
21% Children

Client Focus

69% Women
45% Men
44% LGBTQ+
24% Military / Veterans
23% Jewish