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Acceptance & Commitment Therapy (ACT) therapists in Colonial Heights, VA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Colonial Heights. We encourage you to review each profile to find your best match.
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Chester, Virginia therapist: Dionysica Stewart, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Dionysica Stewart

Licensed Professional Counselor, LPC, LCPC
What sets my therapy practice apart is the deeply personalized care I provide. I don’t believe in one size- fits all therapy I take the time to truly listen, understand your story, and create a plan that feels right for you. I offer a warm, nonjudgmental space where you can show up exactly as you are, while still feeling supported and gently challenged to grow. Because sessions are held online through a secure, HIPAA compliant platform, you can access therapy from anywhere, making it easier to stay consistent and committed to your healing. If you’re looking for a therapist who will walk alongside you not just talk at you this is the right place to start.  
10 Years Experience
Online in Colonial Heights, VA (Online Only)
Bon Air, Virginia therapist: Virginia Health and Medical Psychology, psychologist
Acceptance & Commitment Therapy (ACT)

Virginia Health and Medical Psychology

Psychologist, Licensed Clinical Psychologst
Managing a health condition is exhausting. You've probably learned that even getting the care you need is a full-time job. Advocating for yourself, repeating your story to new providers, and managing all the ups and downs of symptoms can take a toll. When you aren't healthy physically, it affects every area of your life (even when you’re doing everything “right” medically). As a health psychologist, I help people navigate the emotional challenges that a medical diagnosis can bring. Together, we’ll explore how stress, emotions, and daily habits affect your health and develop practical, meaningful strategies to improve it. I offer free 15-minute consultation to see if we might be the right fit working together.  
6 Years Experience
In-Person Near Colonial Heights, VA
Online in Colonial Heights, VA
Richmond, Virginia therapist: Harney & Associates, psychologist
Acceptance & Commitment Therapy (ACT)

Harney & Associates

Psychologist, PhD
Harney & Associates is a small, female-owned therapy practice dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras of their lifetime. Our clinicians hold space for these emotions and also explore the unique values and purpose each client brings to promote healing and fulfillment.  
13 Years Experience
In-Person Near Colonial Heights, VA
Online in Colonial Heights, VA
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Tracey Knows

Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported. What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.  
10 Years Experience
Online in Colonial Heights, VA (Online Only)
Chicago, Illinois therapist: Mun & Mind Therapy PLLC, psychologist
Acceptance & Commitment Therapy (ACT)

Mun & Mind Therapy PLLC

Psychologist
At Mun & Mind, we understand that no two stories are the same. That's why we offer therapy that is personalized, culturally responsive, and grounded in genuine human connection. Our team is passionate about creating a space where clients can explore challenges, heal from past experiences, strengthen relationships, and reconnect with themselves in a way that feels authentic and empowering. We believe that therapy is not about fixing who you are—it's about helping you better understand yourself and build the life you want to live. If you're ready to invest in your wellbeing, we're here to support you every step of the way.  
2 Years Experience
Online in Colonial Heights, VA (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Colonial Heights, Virginia Statistics

Acceptance & Commitment Therapy (ACT) therapists in Colonial Heights, Virginia average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Trauma and PTSD (58%).

Average years in practice

14 Years Experience

Average cost per session

$202

Accept insurance

36%

Offer sliding scale

31%

Gender ID

67% Female
27% Male
4% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

88% Anxiety or Fears
72% Depression
58% Trauma and PTSD
57% Stress
46% Social Anxiety
45% Self Esteem
43% Loss or Grief

Ages Served

95% Adult
77% Young Adult
47% Senior
44% Teen
16% Children

Client Focus

54% Women
36% LGBTQ+
30% Men
26% Military / Veterans
19% Persons with Disabilities