Dialectical Behavior Therapy (DBT) therapists in Colonial Heights, VA
Browse Dialectical Behavior Therapy (DBT) therapists in Colonial Heights, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
DBT
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
MySpectrum Counseling & Coaching provides individual, family, and couples counseling to every person, every spectrum. We offer sessions in an office as well as online through Teletherapy throughout the state of Virginia. Both in the office and via online therapy, MySpectrum can help with anxiety, depression, relationships, trauma, grief / loss, stress management, ADHD, Autism Spectrum, developmental delays, serious mental illness, substance abuse, LGBTQ specific issues, and most any of life's hardships. We serve all ages and accept most insurance plans, including Medicaid, Medicare, and Tricare.
20 Years Experience
In-Person Near Colonial Heights, VA
Online in Colonial Heights, VA
DBT
Harney & Associates
Psychologist, PhD
Harney & Associates is a small, female-owned therapy practice dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras of their lifetime. Our clinicians hold space for these emotions and also explore the unique values and purpose each client brings to promote healing and fulfillment.
13 Years Experience
In-Person Near Colonial Heights, VA
Online in Colonial Heights, VA
DBT
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
10 Years Experience
Online in Colonial Heights, VA (Online Only)
DBT
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
We provide high quality counseling and mental health services to children, teens and adults in Virginia. We were founded on the principle that all individuals will face challenges in life, and we all posses the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face. We are a team of over 40 Counselor’s and Therapist’s each offering a unique skill set to meet your individualized needs.
14 Years Experience
In-Person Near Colonial Heights, VA
Online in Colonial Heights, VA
DBT
Alabaster Counseling
Licensed Professional Counselor, LPC
At Alabaster Counseling, we see you: in all your beauty, your flaws, and your uniqueness. Our space is warm and inviting, so you can be exactly who you are. We believe healing happens in healthy, non-judgmental, and safe environments, and that’s what we offer. Here, you’ll receive individualized care from women who understand many of the same challenges you face. You’ll always feel seen, heard, and most of all, valued for who you are. You deserve healing, and we look forward to supporting you on your journey.
15 Years Experience
Online in Colonial Heights, VA
Dialectical Behavior Therapy (DBT) therapists in Colonial Heights, VA Statistics
Dialectical Behavior Therapy (DBT) therapists in Colonial Heights, VA average 13 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (74%), and Trauma and PTSD (62%).
Average years in practice
13 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
41%
Gender ID
| 62% |
Female |
|
| 28% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 74% | Depression |
| 62% | Trauma and PTSD |
| 59% | Stress |
| 51% | Social Anxiety |
| 48% | Self Esteem |
| 46% | ADHD |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 55% | Teen |
| 45% | Senior |
| 28% | Children |
Client Focus
| 50% | Women |
| 40% | LGBTQ+ |
| 38% | Men |
| 26% | Military / Veterans |
| 24% | Black / African American |