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Highly Sensitive Person therapists in Colonial Heights, VA

Browse Highly Sensitive Person therapists in Colonial Heights, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Norfolk, Virginia therapist: Shay Malone, pre-licensed professional
HSP

Shay Malone

Pre-Licensed Professional, Ed.S., Resident in Counseling
Our experience of the world is often impacted by how we experience it through our senses. For some people, the world is harder to navigate because lights are much brighter, sounds are much louder, and textures are far more uncomfortable. And for a lot of highly sensitive people, emotions are significantly stronger.  
1 Years Experience
Online in Colonial Heights, VA (Online Only)
McLean, Virginia therapist: Karen Hahn, Therapist, licensed clinical social worker
HSP

Karen Hahn, Therapist

Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I help clients who feel deeply and are easily overwhelmed learn how to navigate their sensitivity, set healthy boundaries, and use practical strategies to feel more grounded and empowered.  
10 Years Experience
Online in Colonial Heights, VA
Chandler, Arizona therapist: Christine Sparacino, psychologist
HSP

Christine Sparacino

Psychologist, PsyD
If you are a Highly Sensitive Person (HSP) or an empath or healer/helper, you know how the world can be overwhelming and overstimulating. I help clients learn how to honor their empathy, protect their sensitivity, and turn it into a superpower.  
23 Years Experience
Online in Colonial Heights, VA (Online Only)
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Norfolk, Virginia therapist: LEGACY MENTAL HEALTH CONSULTING SERVICES, licensed clinical social worker
HSP

LEGACY MENTAL HEALTH CONSULTING SERVICES

Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides supportive, insight‑driven care for individuals who identify as Highly Sensitive Persons—those who experience emotions deeply, notice subtle details, and feel more affected by stress, conflict, or overstimulation. We understand that high sensitivity is not a flaw but a meaningful temperament trait that can bring creativity, empathy, intuition, and rich inner awareness. At the same time, it can lead to overwhelm, burnout, perfectionism, or difficulty setting boundaries. Using approaches such as CBT, mindfulness, DBT skills, and strengths‑based exploration, we help clients manage emotional intensity, reduce sensory overload, and build confidence in their unique way of experiencing the world. Our goal is to create a safe, affirming space where highly sensitive individuals can thrive, feel understood, and learn to use their sensitivity as a source of resilience and empowerment.  
12 Years Experience
Online in Colonial Heights, VA
New York City, New York therapist: Dr. Michelle Solomon, psychologist
HSP

Dr. Michelle Solomon

Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.  
9 Years Experience
Online in Colonial Heights, VA (Online Only)

Highly Sensitive Person therapists in Colonial Heights, VA Statistics

Highly Sensitive Person therapists in Colonial Heights, VA average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (47%), Psychodynamic Therapy (47%), and Person-Centered Therapy (Rogerian) (44%).

Average years in practice

17 Years Experience

Average cost per session

$210

Accept insurance

38%

Offer sliding scale

38%

Gender ID

65% Female
25% Male
5% Gender Fluid
5% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

47% Cognitive Behavioral Therapy (CBT)
47% Psychodynamic Therapy
44% Person-Centered Therapy (Rogerian)
41% Emotionally Focused Therapy (EFT)
41% Somatic Therapy
34% Acceptance & Commitment Therapy (ACT)
34% Psychoeducational Therapy

Ages Served

100% Adult
72% Young Adult
56% Senior
47% Teen
31% Children

Client Focus

63% Women
50% LGBTQ+
38% Christian
34% Military / Veterans
31% Men

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