Social Anxiety therapists in Colonial Heights, VA
Browse Social Anxiety therapists in Colonial Heights, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address social anxiety with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward overcoming their fears. Recognizing the challenges associated with social anxiety, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on faith. Drawing upon biblical teachings on courage, trust in God, and the value of community, I collaborate with individuals to explore the root causes of social anxiety and develop coping strategies. Encouraging a reliance on God's strength and an understanding of one's worth in Christ, the counselor empowers individuals to face social situations with confidence. This integrated approach seeks to address the psychological and spiritual aspects of social anxiety, fostering a sense of belonging and ease within social interactions within the context of their Christian beliefs.
11 Years Experience
Online in Colonial Heights, VA (Online Only)
Social Anxiety
Tracey Knows
Licensed Professional Counselor, LPC
Social anxiety can make even everyday interactions feel overwhelming, leading to avoidance, self-doubt, and excessive overthinking. I help individuals navigate these challenges by building confidence, developing practical coping strategies, and gently shifting unhelpful thought patterns. Using a combination of cognitive-behavioral techniques, mindfulness, and gradual exposure work, I support clients in breaking free from fear-based limitations and finding more ease in social situations. My approach fosters self-trust, helping individuals engage more fully in their personal and professional lives without the weight of anxiety holding them back.
10 Years Experience
Online in Colonial Heights, VA (Online Only)
Social Anxiety
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment social anxiety as well as offering groups that assist individuals in the development of their social skills.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
14 Years Experience
In-Person Near Colonial Heights, VA
Online in Colonial Heights, VA
Social Anxiety
Andrew McKenzie, Psy.D.
Psychologist
Social anxiety can leave you replaying conversations, worrying about how others perceive you, or avoiding situations that matter to you. We'll explore the fears and beliefs that fuel those patterns with curiosity rather than self-criticism, recognizing that they often developed for understandable reasons. As therapy progresses, you'll learn more flexible ways of responding to anxious thoughts so they have less influence over your choices. My hope is to help you feel more present, confident, and authentic in your relationships.
15 Years Experience
Online in Colonial Heights, VA
Social Anxiety
Alton Wampler
Licensed Professional Counselor, LPC-S
From an IFS perspective, social anxiety often involves protective parts that try to prevent perceived judgment or rejection. By noticing and compassionately engaging with these anxious parts, you can help them feel safe and understood rather than controlling your behavior. Over time, connecting with your Self allows these parts to relax, creating space for more confident and authentic social interactions.
9 Years Experience
Online in Colonial Heights, VA
Social Anxiety therapists in Colonial Heights, VA Statistics
Social Anxiety therapists in Colonial Heights, VA average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
38%
Offer sliding scale
36%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 45% | Senior |
| 43% | Teen |
| 24% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 27% | Military / Veterans |
| 22% | Christian |