Stopping Smoking therapists in Colonial Heights, VA
Browse Stopping Smoking therapists in Colonial Heights, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smoking
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services supports individuals working to stop smoking, offering evidence‑based strategies to manage cravings, reduce stress, and build healthier habits. We provide encouragement, accountability, and practical tools to support long‑term success and improved well‑being.
12 Years Experience
Online in Colonial Heights, VA
Smoking
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re a smoker, you’ve likely told yourself more than once, “I need to quit.” You may have tried before—cutting back, using willpower, or even going a few days or weeks without smoking—only to find yourself pulled back into the same habit. It can feel frustrating and discouraging, especially when part of you truly wants to stop.
I help clients stop smoking by addressing the underlying patterns that keep the habit in place—not just the behavior itself. My program uses clinical hypnosis to work directly with the unconscious mind, where the smoking habit is stored, allowing you to change how you think about and respond to cigarettes. I also integrate Cognitive Behavioral Therapy (CBT), NLP, and Emotional Freedom Technique (EFT/tapping) to reduce cravings, shift automatic triggers, and strengthen your ability to remain a non-smoker. This is not about relying on willpower—it’s about changing the internal programming that drives the habit.
What’s often missing isn’t motivation—you already have reasons to quit. What’s missing is a way to break the automatic connection between triggers and the urge to smoke. Without that shift, the habit tends to return, even when you’re committed to stopping.
The fact that you’re here suggests you’re ready to do this differently. My program is designed to help you stop smoking in a single, focused session lasting a couple of hours. If you’re ready to become a non-smoker, I can help you make that change in a way that feels more natural, more permanent, and more aligned with the life you want.
27 Years Experience
Online in Colonial Heights, VA
Smoking
Rivers of Hope Counseling
Licensed Professional Counselor
We provide support for individuals seeking to quit smoking or manage nicotine addiction. Our recommended therapists help clients identify triggers, develop healthier coping strategies, and create a personalized plan for long-term success. Through therapy, clients gain the tools and motivation to reduce dependence, improve overall health, and maintain lasting positive change.
Recommended therapists: Jamelia Branch, Andrea Gross, Willie Artis, Lea Harkless, Jasper Boomer
6 Years Experience
Online in Colonial Heights, VA
Smoking
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Smoking isn't a habit it's an identity. As long as part of you still sees yourself as a smoker, willpower is fighting a war it can't win. Identity 2.0 hypnotherapy works at the subconscious level to eliminate the identity structure that drives the craving, not just the craving itself. Dallas-area and virtual sessions available. Most clients complete the work in one to three sessions.
8 Years Experience
Online in Colonial Heights, VA
Smoking
Monica S. Scarborough, CCHt.
Pastoral Counselor/Therapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
We will help you quit smoking for good. Whether you want to reduce your cravings, cope with stress, or address the underlying causes of your addiction, we can help you with our personalized and effective hypnotherapy sessions get to the root of why you smoke. Hypnotherapy is a safe and natural way to access your subconscious mind and change your habits, beliefs, and emotions. By using hypnosis, you can overcome the psychological barriers that keep you hooked on nicotine and enjoy a healthier and happier life.
4 Years Experience
Online in Colonial Heights, VA (Online Only)
Stopping Smoking therapists in Colonial Heights, VA Statistics
Stopping Smoking therapists in Colonial Heights, VA average 14 years of experience and charge around $224 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Behavioral Therapy (44%), and Biopsychosocial Therapy (32%).
Average years in practice
14 Years Experience
Average cost per session
$224
Accept insurance
36%
Offer sliding scale
32%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 44% | Behavioral Therapy |
| 32% | Biopsychosocial Therapy |
| 32% | Hypnotherapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 96% | Adult |
| 76% | Young Adult |
| 72% | Senior |
| 56% | Teen |
| 36% | Children |
Client Focus
| 52% | Military / Veterans |
| 48% | Women |
| 44% | Christian |
| 44% | LGBTQ+ |
| 44% | Persons with Disabilities |