Mindfulness-Based Cognitive Therapy (MBCT) therapists in Danville, Virginia VA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Danville. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Danville, VA Virginia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Danville, VA Virginia
Mindfulness-Based Cognitive Therapy (MBCT)
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Danville, VA Virginia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Mirjana Ivanisevic, PhD
Psychologist, PhD
In my therapy practice, I emphasize the use of empathetic listening, compassionate guidance, and a collaborative process to help my clients meet their goals for therapy. I use a combination of active listening, validation, and challenging unhealthy patterns to help clients develop insight into the psychological underpinnings of their distress, we couple this with strategy building to use healthier coping strategies to improve their quality of life. I emphasize solution-focused strategies (e.g., skill building, cognitive and emotional processing) to introduce healthier coping strategies, strengthen their psychological health, and improve their quality of life.
4 Years Experience
Online in Danville, VA Virginia
Mindfulness-Based Cognitive Therapy (MBCT)
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I take an integrative, holistic approach that blends evidence-based psychological methods with mindfulness and body-based practices. I help clients process trauma, difficult emotions, and life stressors by working with both the mind and body. My work may include Brainspotting for trauma processing, cognitive-behavioral strategies for shifting unhelpful thinking patterns, and developing greater acceptance of difficult thoughts and emotions. I view therapy as a collaborative process, combining my clinical training with your knowledge of your own experiences.
27 Years Experience
Online in Danville, VA Virginia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Danville, Virginia Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Danville, Virginia average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (61%), and Depression (61%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
49%
Offer sliding scale
28%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 61% | Stress |
| 61% | Depression |
| 49% | Trauma and PTSD |
| 49% | Self Esteem |
| 46% | Loss or Grief |
| 45% | Social Anxiety |
Ages Served
| 96% | Adult |
| 72% | Young Adult |
| 60% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 36% | LGBTQ+ |
| 31% | Military / Veterans |
| 30% | Men |
| 22% | Persons with Disabilities |