Codependency therapists in East Hampton, VA
Browse Codependency therapists in East Hampton, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Co-dependency is an area we treat using individudal counseling
We offer art therapy even in an online capacity. Eleanor uses zoom to do art therapy and play therapy with children and teens.
24 Years Experience
In-Person Near East Hampton, VA
Online in East Hampton, VA
Rivers of Hope Counseling
Licensed Professional Counselor
We focus on supporting individuals navigating codependent patterns in relationships. Our recommended therapists help clients build healthy boundaries, improve self-awareness, and foster balanced, fulfilling relationships. Through personalized therapy, we empower clients to develop independence, enhance self-esteem, and cultivate emotional resilience.
Recommended therapists: Lea Harkless, Claire Tran, Tara Johnson
6 Years Experience
In-Person Near East Hampton, VA
Online in East Hampton, VA
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides supportive, insight‑driven care for individuals struggling with codependency and patterns of over‑giving, people‑pleasing, or losing themselves in relationships. We help clients understand the emotional roots of these behaviors, including attachment wounds, fear of abandonment, and difficulty setting boundaries. Through approaches such as CBT, DBT, mindfulness, and psychodynamic exploration, clients learn to build healthier relationship dynamics, strengthen self‑worth, and develop confidence in expressing their needs. Whether codependency shows up in romantic relationships, family systems, or friendships, we offer a safe, empowering space to break old cycles and create connections that feel balanced, respectful, and emotionally fulfilling.
12 Years Experience
In-Person Near East Hampton, VA
Online in East Hampton, VA
Kelsey Ellis
Psychologist, Ph.D., LCP
Codependent patterns often develop from a deep sensitivity to others and a strong desire to maintain connection. Over time, this can lead to prioritizing others’ needs while losing sight of your own boundaries or identity. Many women find themselves over-giving, people-pleasing, or feeling responsible for others’ emotions. In our work together, we focus on understanding how these patterns formed, strengthening your sense of self, and building ways of relating that allow for connection without self-sacrifice.
2 Years Experience
Online in East Hampton, VA (Online Only)
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
How did I get here? In some ways, it feels like I just woke up one day to find out I was taking care of everyone around me; it also feels true that I've always been taking care of others and that I've always needed others to take care of me.
Welcome, I have training in both trauma and relationships so I love to help folks unravel the puzzle of codependency versus interdependency. It's not unhealthy to need people, that's part of being a person! But where does it go too far? How can you tell, how can you set boundaries to make sure? I'm happy to work with you to help you build these skills and more as we're working on examining this pattern in your life!
7 Years Experience
Online in East Hampton, VA (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
Codependency is a complex and often misunderstood psychological condition characterized by an excessive emotional or psychological reliance on a partner, friend, or family member. It frequently occurs in relationships where one person may have an addiction, mental illness, or other chronic condition. Hypnotherapy offers a unique and holistic approach to addressing the underlying issues of codependency, promoting healing and fostering healthier, more balanced relationships.
3 Years Experience
Online in East Hampton, VA (Online Only)
East Hampton covers the eastern neighborhoods of Hampton, Virginia, a Tidewater community wrapped around Langley Air Force Base and the shipbuilding-and-military economy of Hampton Roads. Military family stress, deployment cycles, and veteran transition needs are central to the area's mental health picture, alongside the economic concerns of a working-class coastal city. Hampton VA Medical Center, military family support programs, and regional providers anchor care.
Codependency therapists in East Hampton, VA Statistics
Codependency therapists in East Hampton, VA average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (43%), and Emotionally Focused Therapy (EFT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
43%
Offer sliding scale
47%
Gender ID
| 59% |
Female |
|
| 30% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Psychodynamic Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 30% | Family Systems Therapy |
| 30% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 57% | Senior |
| 38% | Teen |
| 27% | Children |
Client Focus
| 66% | Women |
| 50% | Men |
| 44% | LGBTQ+ |
| 34% | Black / African American |
| 34% | Christian |