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Arlington, Virginia therapist: John Perry, counselor/therapist
Suicidal Thoughts

John Perry

Counselor/Therapist, Resident in Counseling, MA, NCC
In addressing suicidal ideation during therapy sessions, I integrate acceptance and commitment therapy (ACT) to help clients explore their thoughts and emotions surrounding suicide, encouraging them to accept these feelings while committing to life-affirming actions. Through cognitive behavioral therapy (CBT), I collaborate with individuals to identify and challenge negative thought patterns and behaviors contributing to their suicidal ideation, fostering a sense of hope and empowerment in their ability to cope with distress. Additionally, I incorporate culturally sensitive, person-centered, and relational approaches to honor each client's cultural background and interpersonal relationships, creating a safe and supportive therapeutic environment to address their suicidal thoughts.  
2 Years Experience
In-Person Near Falls Church, VA
Online in Falls Church, Virginia
Arlington, Virginia therapist: Andrea Miller, counselor/therapist
Suicidal Thoughts

Andrea Miller

Counselor/Therapist, NCC
As a therapist, employing Dialectical Behavior Therapy (DBT) to address suicidal thoughts is a deeply empathetic and structured journey. Through a combination of validation, skill-building, and creating a safety plan, I collaborate closely with individuals to help them cope with intense emotions and develop healthier ways of navigating distress. The DBT framework provides a lifeline, offering tangible tools and strategies that empower clients to build resilience, find hope, and ultimately move beyond the shadows of suicidal ideation towards a more stable and fulfilling life.  
3 Years Experience
In-Person Near Falls Church, VA
Online in Falls Church, Virginia
Virginia Beach, Virginia therapist: Melanie Mosbarger, licensed professional counselor
Suicidal Thoughts

Melanie Mosbarger

Licensed Professional Counselor, LPC, CTTS
Suicidal thoughts can be overwhelming and feel defeating. However, it is a myth that if you talk about it you are more likely to harm yourself. On the contrary when you talk about it you release this from inside of you and by verbalizing it you are normalizing these thoughts and can process through more rational ways of handling these deep emotions and thoughts. The various trainings I have completed and the individuals I have served with suicidal thoughts have debunked this myth time and again.  
9 Years Experience
Online in Falls Church, Virginia
Nashville, Tennessee therapist: PSYCHe, PLLC, psychologist
Suicidal Thoughts

PSYCHe, PLLC

Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Dialectical Behavior Therapy (DBT) was one of the first therapies to treat highly suicidal individuals on an outpatient basis. Because DBT considers suicide as the solution, not the actual problem itself, DBT therapists are focused on identifying the actual problems in order to assist with different, tangible solutions. Not only that, but DBT therapists are able to speak frankly about death instead of tiptoeing around it, treating patients with respect rather than patronizing with whispery tones and “concerned” looks. Within DBT, no person is treated as “fragile” and though the situation may be serious, we don’t take ourselves too seriously.  
10 Years Experience
Online in Falls Church, Virginia
 therapist: Amanda de Armas, psychologist
Suicidal Thoughts

Amanda de Armas

Psychologist, PsyD
As a compassionate therapist specializing in suicidal ideation, I provide a safe and non-judgmental space for individuals to explore their thoughts and feelings, develop coping strategies, and find hope for the future. Take the brave step towards healing and reach out today.  
7 Years Experience
Online in Falls Church, Virginia