Codependency therapists in Fredericksburg, VA
Browse Codependency therapists in Fredericksburg, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Codependency has a way of sneaking up on you. One day you realize you have been so focused on everyone else's needs, everyone else's feelings, everyone else's happiness, that you have completely lost track of your own. You pour from an empty cup and call it love. You say yes when everything in you is screaming no. You measure your worth by how much you can give, and when it is never enough, you give more.
If any of that sounds familiar, you are not alone. And there is nothing wrong with you. Codependency is often a survival strategy that made perfect sense at some point in your life. It just stopped serving you.
At CCW International, we help you gently untangle the patterns that have kept you stuck in cycles of over-giving, people-pleasing, and losing yourself in your relationships. Through compassionate, evidence-based therapy, we help you reconnect with your own needs, rebuild your sense of self, and learn what it feels like to show up for others without abandoning yourself in the process.
You are allowed to be a priority in your own life. We will help you believe that.
14 Years Experience
Online in Fredericksburg, VA (Online Only)
Codependency
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
I bring a research-backed attachment theory framework to codependent relationship dynamics to help those who are struggling with feeling that their relationship is toxic or unhealthy.
14 Years Experience
Online in Fredericksburg, VA (Online Only)
Codependency
The Wellness Sanctuary
Counselor/Therapist, Behavioral Therapist, Christian Counselor
Experienced in Pre-Marital Counseling, Post-Marital counseling, Behavior Couples Therapy and Family Education
23 Years Experience
Online in Fredericksburg, VA
Codependency
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Codependency often develops through relationships where your own needs were overlooked. Therapy helps strengthen boundaries, cultivate self-worth, and create healthier, more balanced connections
8 Years Experience
Online in Fredericksburg, VA
Codependency
Tracey Knows
Licensed Professional Counselor, LPC
I help individuals struggling with codependency and anxious attachment break free from unhealthy relationship patterns and build a stronger sense of self. If you find yourself over-giving, fearing abandonment, or struggling to set boundaries, you’re not alone. My approach focuses on healing attachment wounds, developing self-trust, and creating secure, fulfilling connections. Through mindfulness, inner work, and evidence-based strategies, I help clients shift from people-pleasing and anxiety-driven relationships to ones rooted in mutual respect and emotional balance. You deserve relationships where you feel valued and at ease.
10 Years Experience
Online in Fredericksburg, VA (Online Only)
Codependency therapists in Fredericksburg, VA Statistics
Codependency therapists in Fredericksburg, VA average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
46%
Offer sliding scale
45%
Gender ID
| 59% |
Female |
|
| 32% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 30% | Relational Psychotherapy |
| 29% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 56% | Senior |
| 40% | Teen |
| 25% | Children |
Client Focus
| 66% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 33% | Black / African American |
| 30% | Military / Veterans |