OCD therapists in Fredericksburg, VA
Browse OCD therapists in Fredericksburg, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of OCD. Exposure Response Prevention (ERP) is a research proven method that can be employed to help you manage your symptoms related to OCD and enhance your daily functioning.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
14 Years Experience
In-Person in Fredericksburg, VA 22401
Online in Fredericksburg, VA
OCD
Tracey Knows
Licensed Professional Counselor, LPC
Living with OCD can feel exhausting, with intrusive thoughts, compulsions, and fear-driven behaviors taking over daily life. I help individuals learn how to embrace and accept their tendencies rather than fight against them, reducing the shame and anxiety that often accompany OCD. Through Exposure and Response Prevention (ERP), mindfulness, and cognitive techniques, I guide clients in disrupting irrational fears and thought spirals while building resilience against intrusive thoughts. My approach also focuses on calming the nervous system, reducing panic attacks, and fostering a greater sense of self-trust and emotional regulation.
10 Years Experience
Online in Fredericksburg, VA (Online Only)
OCD
Kristee Barker
Licensed Clinical Social Worker, LCSW-S
I use a blend of ERP, DBT, and IFS to treat OCD. OCD is a cycle of intrusive thoughts, fear, and compulsions that can take over your life. I help you break that cycle with evidence‑based exposure work, practical skills for managing anxiety and urges, and deeper parts‑based healing to address the internal conflicts that keep OCD running. My approach is steady, compassionate, and direct. Together, we’ll build your ability to tolerate uncertainty, reduce compulsions, and reconnect with the parts of you that deserve relief and freedom.
13 Years Experience
Online in Fredericksburg, VA (Online Only)
OCD
Brave Young Minds
Psychologist
Brave Young Minds specializes in the treatment of obsessive-compulsive disorders using Cognitive Behavioral Therapy, Exposure and Response Prevention, Supportive Parenting for Anxious Childhood Emotions, and Inference-Based Cognitive Behavioral Therapy.
8 Years Experience
Online in Fredericksburg, VA
OCD
Amanda S. Vaught
Psychologist, PsyD
I work collaboratively with clients to understand how obsessive thoughts and compulsive behaviors affect their lives. Using evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP), we identify unhelpful patterns and practice new ways of responding to anxiety and uncertainty. Together, we build skills to reduce compulsions, manage intrusive thoughts, and regain a sense of control. My goal is to help clients find relief, confidence, and freedom from OCD’s grip.
14 Years Experience
Online in Fredericksburg, VA (Online Only)
OCD therapists in Fredericksburg, VA Statistics
OCD therapists in Fredericksburg, VA average 15 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (52%), and Behavioral Therapy (39%).
Average years in practice
15 Years Experience
Average cost per session
$211
Accept insurance
38%
Offer sliding scale
34%
Gender ID
| 57% |
Female |
|
| 36% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
| 27% | Person-Centered Therapy (Rogerian) |
| 26% | Interpersonal Therapy (IPT) |
| 26% | Psychoeducational Therapy |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 55% | Teen |
| 42% | Senior |
| 32% | Children |
Client Focus
| 46% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 29% | Military / Veterans |
| 27% | Christian |