OCD therapists in Fredericksburg, Virginia VA
We are proud to feature top rated OCD therapists in Fredericksburg. We encourage you to review each profile to find your best match.
OCD
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of OCD. Exposure Response Prevention (ERP) is a research proven method that can be employed to help you manage your symptoms related to OCD and enhance your daily functioning.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
14 Years Experience
In-Person in Fredericksburg, VA 22401
Online in Fredericksburg, VA Virginia
OCD
Kristee Barker
Licensed Clinical Social Worker, LCSW-S
I use a blend of ERP, DBT, and IFS to treat OCD. OCD is a cycle of intrusive thoughts, fear, and compulsions that can take over your life. I help you break that cycle with evidence‑based exposure work, practical skills for managing anxiety and urges, and deeper parts‑based healing to address the internal conflicts that keep OCD running. My approach is steady, compassionate, and direct. Together, we’ll build your ability to tolerate uncertainty, reduce compulsions, and reconnect with the parts of you that deserve relief and freedom.
13 Years Experience
Online in Fredericksburg, VA Virginia (Online Only)
OCD
Dr. Rae Mazzei
Psychologist, PsyD
I take an integrative approach to OCD treatment, focusing on healing the mind and body using proven psychological therapies, such as cognitive behavioral therapy, hypnosis and biofeedback. Together, we will work to overcome your OCD so that you can have a fulfilling life-free of compulsions and obsessions.
12 Years Experience
Online in Fredericksburg, VA Virginia (Online Only)
OCD
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re struggling with OCD, you may feel trapped in a cycle of intrusive thoughts and repetitive behaviors that are difficult to control. You might recognize that the thoughts don’t make sense, yet still feel driven to check, repeat, or mentally review things to reduce anxiety. Over time, this can become exhausting, time-consuming, and frustrating—especially when it feels like the harder you try to stop, the stronger the urges become.
I help clients understand and change the patterns that keep OCD going. Using Cognitive Behavioral Therapy (CBT), we work to identify the thought patterns and behaviors that reinforce the cycle. I incorporate structured strategies to help you gradually reduce compulsions and tolerate uncertainty, while using clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP to address the underlying anxiety and automatic responses. I also integrate Acceptance and Commitment Therapy (ACT) to help you relate differently to intrusive thoughts—so they have less power over your behavior and your day-to-day life.
What’s often missing isn’t awareness—you likely already know the thoughts are irrational or excessive. What’s missing is a structured way to break the cycle of obsession and compulsion without increasing anxiety in the process. Without that, OCD tends to maintain itself, even when you’re highly motivated to change.
The fact that you’re here suggests you’re ready to approach this differently. If you’re willing to learn a new way of responding, I can help you reduce compulsions, manage intrusive thoughts more effectively, and regain a sense of control over your time, your mind, and your life.
27 Years Experience
Online in Fredericksburg, VA Virginia
OCD
Dr. Laura Van Schaick-Harman
Psychologist, Psy.D.
Exposure and Response Prevention (ERP) provided.
17 Years Experience
Online in Fredericksburg, VA Virginia (Online Only)
OCD therapists in Fredericksburg, Virginia Statistics
OCD therapists in Fredericksburg, Virginia average 15 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (54%), and Behavioral Therapy (41%).
Average years in practice
15 Years Experience
Average cost per session
$210
Accept insurance
35%
Offer sliding scale
34%
Gender ID
| 53% |
Female |
|
| 39% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 41% | Behavioral Therapy |
| 39% | Dialectical Behavior Therapy (DBT) |
| 29% | Interpersonal Therapy (IPT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 57% | Teen |
| 43% | Senior |
| 33% | Children |
Client Focus
| 40% | Women |
| 38% | Men |
| 35% | LGBTQ+ |
| 29% | Military / Veterans |
| 23% | Christian |