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Glen Allen, Virginia therapist: Resilience Counseling & Social Skills Center, counselor/therapist
OCD

Resilience Counseling & Social Skills Center

Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of OCD. Exposure Response Prevention (ERP) is a research proven method that can be employed to help you manage your symptoms related to OCD and enhance your daily functioning. Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience  
12 Years Experience
In-Person in Fredericksburg, VA 22401
Online in Fredericksburg, Virginia
Gainesville, Virginia therapist: Michelle Gorden, licensed professional counselor
OCD

Michelle Gorden

Licensed Professional Counselor, LPC, NCC
OCD often traps individuals in exhausting cycles of unwanted thoughts and rituals. I offer an empathetic and confidential space to understand and manage these intrusive thoughts and behaviors. By using evidence-based strategies, we can work together to break the cycle of OCD, reducing its impact on your everyday life and well-being.  
3 Years Experience
Online in Fredericksburg, Virginia
Pocatello, Idaho therapist: Cameron Staley, psychologist
OCD

Cameron Staley

Psychologist, Ph.D.
OCD can be paralyzing and hijack your life. Skills from Acceptance and Commitment Therapy (ACT) can help you change your relationship to obsessive thoughts and channel your behaviors toward living your values more fully.  
12 Years Experience
Online in Fredericksburg, Virginia
Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
OCD

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
OCD can feel limiting and time-consuming. Facing OCD can increase life satisfaction. We can use exposure therapy principles to help you break unhelpful cycles of behaviors that never fully do what they promise - bring peace. Learning to distinguish between obsessions and compulsions is an important first step, followed by building skills to be with discomfort (rather than driven to reduce discomfort) and take action toward meaningful life goals.  
11 Years Experience
Online in Fredericksburg, Virginia
Lakeville, Minnesota therapist: Matthew Syzdek, psychologist
OCD

Matthew Syzdek

Psychologist, PhD, LP, MBA
If you can't turn off your mind and your thoughts are taking over your life, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats OCD and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.  
12 Years Experience
Online in Fredericksburg, Virginia