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Stress therapists in Front Royal, VA

We are proud to feature top rated Stress therapists in Front Royal. We encourage you to review each profile to find your best match.
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Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
Stress

Washington Psychological Wellness

Counselor/Therapist
Washington Psychological Wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. At Washington Psychological Wellness we understand that life can be stressful. We are here to help. Our clinicians provide a non-judgmental collaborative environment in which one can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of your current stressors, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Our therapists will tailor treatment to your unique needs. We utilize an integrative approach consisting of cognitive behavioral therapy (CBT), mindfulness meditation, solution-focused therapy, person-centered therapy, as well as other holistic/empirically validated therapeutic modalities. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!  
12 Years Experience
Online in Front Royal, VA
Norfolk, Virginia therapist: Dr. Dorothy Brass, licensed clinical social worker
Stress

Dr. Dorothy Brass

Licensed Clinical Social Worker, LCSW, LMSW
We will identify sources of stress, develop coping strategies, and implement relaxation techniques to reduce the physical, emotional, and cognitive symptoms of anxiety. Stress therapy aims to improve overall well-being, increase resilience to stressors, and enhance the ability to handle life's challenges more effectively.  
7 Years Experience
Online in Front Royal, VA (Online Only)
Chicago, Illinois therapist: Dr. Andrew Bingman, psychologist
Stress

Dr. Andrew Bingman

Psychologist, Licensed Clinical Psychologist, PsyD
I frequently work with clients who have demanding lives and responsibilities that make them particularly susceptible to stress. I work with clients to help form boundaries, gain clarity around priorities, and develop mindfulness skills to help them obtain a greater degree of balance and create opportunities for appropriate self-care.  
15 Years Experience
Online in Front Royal, VA (Online Only)
Indianapolis, Indiana therapist: Dr. Kimberly E. Johnson, psychologist
Stress

Dr. Kimberly E. Johnson

Psychologist, PsyD, HSPP, APIT
Stress at some level eventually impacts everyone. It can help motivate us to achieve higher results and it can become overwhelming and destructive. By learning to understand your sources of stress you can start making changing in how you think about and react to life's challenges.  
19 Years Experience
Online in Front Royal, VA (Online Only)
Alexandria, Virginia therapist: Dr. Brandee Zettel, marriage and family therapist
Stress

Dr. Brandee Zettel

Marriage and Family Therapist, LMFT, LPC
If you feel overwhelmed and exhausted, there is hope for a calmer path forward. I specialize in helping clients navigate high-stress seasons by building the emotional and mental skills needed to thrive under pressure. Together, we’ll develop strategies to reduce burnout, improve your boundaries, and restore a sense of balance to your life and relationships.  
11 Years Experience
Online in Front Royal, VA (Online Only)

Stress therapists in Front Royal, Virginia Statistics

Stress therapists in Front Royal, Virginia average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (36%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

44%

Offer sliding scale

35%

Gender ID

66% Female
29% Male
4% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
36% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
33% Solution-Focused Brief Therapy (SFBT)
30% Behavioral Therapy
28% Integrative Therapy

Ages Served

97% Adult
68% Young Adult
55% Senior
40% Teen
20% Children

Client Focus

55% Women
36% Men
34% LGBTQ+
27% Military / Veterans
21% Christian