Life Transitions therapists in Glen Allen, VA
Browse Life Transitions therapists in Glen Allen, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Tricia Mazza
Counselor/Therapist, LPC
Life transitions—such as career shifts, divorce, motherhood, or stepping into a new phase of independence—often bring underlying relationship patterns into sharper focus. During these times, you may begin to question dynamics you once tolerated, noticing how emotional manipulation, over-functioning, or self-doubt have shaped your choices. Our work centers on helping you navigate these transitions with clarity, so you can make decisions that reflect your needs rather than repeating patterns that no longer serve you.
16 Years Experience
Online in Glen Allen, VA (Online Only)
Life Transitions
Marie Paddock, LPC
Licensed Professional Counselor, LPC, NCC, BC-TMH, EMDR
Change can be very difficult, even when we are excited about the change. We can work together so you can process the change, create a sense of peace with the past and present, and actively work toward the future.
19 Years Experience
Online in Glen Allen, VA
Life Transitions
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
Sometimes the hardest seasons in life happen during times of change—even the changes you chose. Whether you’re navigating a career shift, relocation, relationship changes, increased responsibilities, or a new stage of life, transitions can bring uncertainty, stress, and a loss of the stability you once relied on.
I work with individuals who feel overwhelmed or stuck during major life transitions. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we focus on understanding the thoughts and emotions that arise during periods of change while building practical tools to help you adapt with greater clarity and confidence.
My approach is supportive, honest, and empowering—creating a space where you can process the challenges of transition while reconnecting with your strengths and moving forward with intention.
6 Years Experience
Online in Glen Allen, VA (Online Only)
Life Transitions
Kristen Tarquin
Psychologist, PhD, Licensed Psychologist
Changes such as divorce, loss of a loved one, career transitions, becoming a parent, children leaving home, or relocating can disrupt routines and relationships. Many people seek therapy during these periods as they work through decisions and adjust to a new stage of life.
19 Years Experience
Online in Glen Allen, VA (Online Only)
Life Transitions
Resonate Counseling Services
Therapist, LCPC, LCSW, LGPC, LMSW
All clinicians at Resonate are prepared to work with clients dealing with life transitions. Clinicians with particular interest in this area include:
Darby Fugitt, LCPC
Barbara Rossman, LGPC
Lucy Allan, LGPC
Amanda Castellano, LCPC
Jessica Kurrle, LCPC
14 Years Experience
Online in Glen Allen, VA
Life Transitions therapists in Glen Allen, VA Statistics
Life Transitions therapists in Glen Allen, VA average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
57%
Offer sliding scale
31%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 31% | Motivational Interviewing (MI) |
| 28% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 43% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 59% | Women |
| 38% | LGBTQ+ |
| 34% | Men |
| 26% | Black / African American |
| 26% | Hispanic / Latino |