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Social Anxiety therapists in Glen Allen, VA

Browse Social Anxiety therapists in Glen Allen, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Glen Allen, Virginia therapist: Resilience Counseling & Social Skills Center, counselor/therapist
Social Anxiety

Resilience Counseling & Social Skills Center

Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment social anxiety as well as offering groups that assist individuals in the development of their social skills. Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience  
14 Years Experience
In-Person in Glen Allen, VA 23059
Online in Glen Allen, VA
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
Social Anxiety

Tracey Knows

Licensed Professional Counselor, LPC
Social anxiety can make even everyday interactions feel overwhelming, leading to avoidance, self-doubt, and excessive overthinking. I help individuals navigate these challenges by building confidence, developing practical coping strategies, and gently shifting unhelpful thought patterns. Using a combination of cognitive-behavioral techniques, mindfulness, and gradual exposure work, I support clients in breaking free from fear-based limitations and finding more ease in social situations. My approach fosters self-trust, helping individuals engage more fully in their personal and professional lives without the weight of anxiety holding them back.  
10 Years Experience
Online in Glen Allen, VA (Online Only)
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Social Anxiety

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address social anxiety with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward overcoming their fears. Recognizing the challenges associated with social anxiety, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on faith. Drawing upon biblical teachings on courage, trust in God, and the value of community, I collaborate with individuals to explore the root causes of social anxiety and develop coping strategies. Encouraging a reliance on God's strength and an understanding of one's worth in Christ, the counselor empowers individuals to face social situations with confidence. This integrated approach seeks to address the psychological and spiritual aspects of social anxiety, fostering a sense of belonging and ease within social interactions within the context of their Christian beliefs.  
11 Years Experience
Online in Glen Allen, VA (Online Only)
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Dallas, Texas therapist: Lauro Guzman, counselor/therapist
Social Anxiety

Lauro Guzman

Counselor/Therapist, MSW, LCSW
Underlying social anxiety disorder is the fear of being scrutinized, judged, or embarrassed in public. I work with clients to address their fears and to reduce symptoms of ocial anxiety disorder. In therapy, you learn how to recognize and change negative thoughts about yourself and develop skills to help you gain confidence in social situations.  
9 Years Experience
Online in Glen Allen, VA (Online Only)
Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Social Anxiety

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for social anxiety and related challenges, including fear of judgment, excessive self-consciousness, avoidance of social situations, difficulty speaking in groups, performance anxiety, and discomfort in interpersonal interactions. Social anxiety can significantly impact relationships, work performance, confidence, and overall quality of life, often leading to isolation, stress, and reduced self-esteem. Brad takes a holistic and trauma-focused approach to social anxiety therapy, helping clients understand and address the underlying emotional and psychological factors that contribute to fear and avoidance in social settings. Many individuals with social anxiety have experienced past criticism, embarrassment, rejection, bullying, or other distressing social experiences that continue to shape how they perceive and respond to social environments. As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process past experiences, reduce anxiety responses, and build greater confidence in social situations. Therapy focuses on calming the nervous system, shifting negative beliefs about self and others, and developing healthier patterns of interaction. Brad works collaboratively with clients to identify triggers, explore underlying fears, and develop practical tools for managing anxiety in real-world social settings. Treatment is personalized and supportive, helping clients gradually increase comfort, confidence, and authenticity in their interactions with others. The goal of therapy is not to eliminate personality or force social performance, but to help clients feel more at ease being themselves, build meaningful connections, and reduce the fear and avoidance that interfere with daily life. Healing is possible. With the right support, clients can move beyond social anxiety, feel more grounded in social situations, and engage with others in a way that feels natural, confident, and authentic.  
28 Years Experience
Online in Glen Allen, VA (Online Only)

Social Anxiety therapists in Glen Allen, VA Statistics

Social Anxiety therapists in Glen Allen, VA average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (36%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

39%

Offer sliding scale

37%

Gender ID

58% Female
35% Male
5% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
44% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
34% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
29% Dialectical Behavior Therapy (DBT)
26% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
77% Young Adult
44% Senior
43% Teen
23% Children

Client Focus

51% Women
36% Men
34% LGBTQ+
26% Military / Veterans
23% Christian

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