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Obesity therapists in Hampton, VA

We are proud to feature top rated Obesity therapists in Hampton. We encourage you to review each profile to find your best match.
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Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Obesity

Elisha S Lee

Counselor/Therapist, NCCA CTCC CPC
Obesity counseling and support provide a compassionate and personalized approach to managing and understanding obesity, a complex health condition influenced by genetic, behavioral, environmental, and psychological factors. It goes beyond food and exercise to explore the emotional and cognitive underpinnings of weight issues. We create a nonjudgmental environment that empowers clients to tackle obesity's challenges, set attainable health goals, and improve their overall quality of life. Comprehensive Management for Obesity * Holistic Approach: We consider all facets of an individual's life in our treatment plan, recognizing that physical, emotional, and environmental factors all play a role in managing weight. * Behavior Modification Strategies: Through evidence-based interventions, we encourage the development of healthier eating patterns, physical activity habits, and coping skills for emotional eating. * Emotional Support: We provide emotional support, helping clients address body image issues, self-esteem, and any stigmatization they may have experienced due to their weight. * Collaboration with Healthcare Providers: When needed, we work in tandem with dietitians, doctors, and fitness experts to create a multi-disciplinary plan for optimal health. * Sustainable Lifestyle Changes: We focus on long-term, sustainable modifications to lifestyle that promote weight loss and maintenance, as well as overall well-being. Goals of Obesity Counseling and Support Our obesity counseling and support services aim to: * Build a Positive Self-Image: Help clients develop a more positive and compassionate body image, which can be a powerful motivator for change. * Enhance Self-Regulation: Teach skills to manage cravings, emotional eating, and stress, which are often linked to weight gain and obesity. * Increase Knowledge: Provide education about nutrition, the science of weight loss, and the effects of obesity on health. * Support Personal Empowerment: Empower individuals to take control of their health decisions and develop the confidence to implement and stick to health-promoting behaviors. * Create a Supportive Community: Offer group programs and support networks that foster camaraderie and shared experiences, helping individuals to feel less isolated in their journey. Obesity counseling is a nuanced process that caters to the individual needs and experiences of each client. With a respectful and understanding approach, we aim to guide individuals towards achieving and maintaining a healthier weight, enhancing their overall health and happiness. Reach out to us to discover more about our obesity counseling and support services and take the first step towards a healthier, more fulfilling life.  
9 Years Experience
Online in Hampton, VA
Fairfax, Virginia therapist: Dr. Linda G. Ritchie, Ph.D., psychologist
Obesity

Dr. Linda G. Ritchie, Ph.D.

Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re struggling with weight, you may feel frustrated by the cycle of starting strong and then slipping back into old habits. You might know what to eat and what to do, yet still find yourself dealing with cravings, emotional eating, or a lack of consistency. Over time, this can lead to discouragement, self-criticism, and the sense that nothing really works long-term. I help clients change the patterns that drive weight gain—not just the behaviors on the surface. Using Cognitive Behavioral Therapy (CBT), we identify and shift the thought patterns that lead to overeating, all-or-nothing thinking, and loss of momentum. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we work at a deeper level to reduce cravings, strengthen self-control, and reshape your relationship with food. I also incorporate Acceptance and Commitment Therapy (ACT) to help you stay committed to your goals and make choices that align with the life and health you want, even when it’s not easy in the moment. What’s often missing isn’t knowledge—you likely already understand nutrition, diets, and what “should” work. What’s missing is a way to interrupt the automatic patterns—emotional triggers, habits, and internal dialogue—that override that knowledge. Without that deeper shift, the cycle tends to repeat, regardless of the plan you’re following. The fact that you’re here suggests you’re ready for a different approach. If you’re willing to focus on changing the underlying patterns—not just the plan—I can help you develop consistency, reduce cravings, and create sustainable progress toward a healthier weight and a more balanced relationship with food.  
27 Years Experience
Online in Hampton, VA
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Obesity

Juniper Mental Health

Psychologist, PhD
Our provider, Spencer Richards, has extensive experience in weight management from a non-judgmental stance. You will find your work with him to be guided by the latest research on behavior change in an open and compassionate space. You can schedule a free consultation with him to discuss treatment.  
8 Years Experience
Online in Hampton, VA (Online Only)
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
Obesity

Washington Psychological Wellness

Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor, and compassion to the practice. Therapy can inspire change, create greater self-awareness, and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of problems, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health, or status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!  
12 Years Experience
Online in Hampton, VA
Atlanta, Georgia therapist: Shareece Cannonier, psychologist
Obesity

Shareece Cannonier

Psychologist, PsyD
I can help you unlearn patterns that contribute to disordered eating.  
7 Years Experience
Online in Hampton, VA (Online Only)

Obesity therapists in Hampton, Virginia Statistics

Obesity therapists in Hampton, Virginia average 15 years of experience and charge around $225 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Emotionally Focused Therapy (EFT) (45%), and Solution-Focused Brief Therapy (SFBT) (35%).

Average years in practice

15 Years Experience

Average cost per session

$225

Accept insurance

40%

Offer sliding scale

50%

Gender ID

55% Female
31% Male
7% Non-Binary
7% Gender Fluid

Session Type

70% In Person and Online
30% Online Only

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
45% Emotionally Focused Therapy (EFT)
35% Solution-Focused Brief Therapy (SFBT)
35% Behavioral Therapy
30% Hypnotherapy
30% Person-Centered Therapy (Rogerian)
30% Psychoeducational Therapy

Ages Served

85% Adult
65% Senior
60% Young Adult
55% Teen
30% Children

Client Focus

50% Women
45% Jewish
45% Christian
40% Black / African American
40% LGBTQ+